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Farnborough
1-1 Personal Training. 1-1 Boxing and Kickboxing instructing. Small group sessions. Sessions available outdoor/home (mobile sessions). Small studio sessions available. Virtual Online (video call) sessions
Ross Cranham
I've been training with Sergio for a few months now and I can't recommend him enough. The sessions stretch me but his interactions make me feel confident that I can achieve things that I wouldn't have thought possible previously. He is so incredibly patient that every time I make a mistake I'm fine to get right back in there and try again.
A really authentic guy with a clear love of what he does and seeing people improve. If you're looking for a trainer in the area I honestly don't think you can do any better.
Farnborough
Founded in 2013, ProLimit Fitness set out with a goal to NEVER SELL PERSONAL TRAINING. That’s right, you did read that correctly. I don’t sell personal training. I sell RESULTS! To get real results, there is no quick fix or easy solution. It requires hard work and consistency. That is why I offer a range of packages instead of personal training by the hour, to make sure we work together to achieve your goals.
Farnborough
For all enquiries, please contact us direct through our website TRAIN WITH ELLE. We help career driven people triumph, creating a toned physique feel confident, by using our under 60 method. We make things simple by travelling to your home so you don’t have to travel to a gym. Or we provide online coaching. We break things down into smaller achievable goals and create sustainable lifestyle habits that you can carry forward with you.
Farnborough
Lifestyle Fitness will help you achieve your goals and support and motivate you through every step of your fitness journey. I have worked in the fitness industry for many years and I am passionate about ensuring all my clients achieve and surpass their goals. I specialise in female transformation and weight loss, strength and conditioning, competition training and yoga. Using a variety of techniques I will ensure you get amazing results!
Farnborough
We have a fully equipped private gym in Aldershot where we offer complete 1-1 training, without being in a busy commercial gym. We also have a range of mobile equipment for training at your home or outdoors, to make sure you can get the results you're looking for, wherever you choose to train with us. All of our trainers are level 3 qualified and will help with both training and nutrition.
Rosie
I’ve been training with Oliver for 2 years now and it was the best decision I’ve ever made! I’ve lost 7 stone in total and I couldn’t have done it without Oliver’s support! He listens and really does care! He will support you at any time - even when you’re not in a session! I started off getting out of breath running up the stairs and I’m now running half marathons. My self esteem was really low and the thought of stepping into a gym petrified me, i was scared enquiring but when oliver met me for a consultation he instantly made me feel at ease and I now go into every session feeling confident and comfortable (and leave every session really sweaty!!!!) I honestly can’t recommend Jags personal training enough! Thank you sooo much!!!
Farnborough
I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life. For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work.
Farnborough
Professional Certified Personal Trainer - Weight loss - 1-on-1 / Group / Online Training - Nutritional advice. Are you looking to lose weight and change shape? Have you fallen victim to the crash diets promoted in magazines and on the Internet? Is your gym routine the same every single session? You need my help. I have successfully helped clients, aged from twenty-one to sixty-five years of age, who were in the same position as you are now.
Farnborough
HamiltonFMCoaching doesn't just look at the physical side of fitness, but also we help explore the mental aspect of fitness helping to achieve an overall state of health and wellbeing. For more information please do not be afraid to drop us a message!
Clodagh doidge
I have absolutely loved working with Scott I now have more confidence to go to the gym & workout on my own. I have lost over a stone and I'm now more aware of what & how much I'm eating. I also understand nutrition much more now. I have so much more energy Scott's programme has really helped my mental health & wellbeing aswell
Farnborough
Health and Fitness training to all who are looking to change their lives, lead a healthier lifestyle, or achieve a goal. Personal training with me is true to the name, I assess each individuals past, present and where they want to get to in the future and work with them to create a detailed plan moving forward. I work with people on various aspects of their lives, not just the fitness side of things, but also nutrition, sleep, social, stress and other lifestyle factors.
Farnborough
I help you take control of your fitness by transforming your physique. Having gone through my own transformation several years ago, I have since helped hundreds of people get fit and transform their physiques. With a successful online personal training business, I have helped people all over the world. I help you take control of your nutrition, build lifestyle habits and push yourself in the gym to get incredible results.
Martin
From our first meeting Chris was approachable, professional and above all extremely knowledgeable. He set out an easy to follow plan - that covered both the workout routine and nutritional advice and meal plan. Despite being remote - Chris offered continued support throughout the cycle. Always on hand with motivation and tips - nothing was ever too much for him. Would definitely recommend those looking to improve their fitness & well being.
Farnborough
Working within the fitness industry and achieving results with one to one clients based in Aldershot and Guildford since 2015. Not only do I aim to keep you motivated during our sessions but also through the days where you might be struggling. (Online training has now been made available.) Enquire today and let us start achieving your goals. Instagram: izzylukecfit
Farnborough
Personal and online training. I help busy, desk bound professionals to move easier, improve posture and increase mobility so they can enjoy doing the things they love
Here at Fittnatics we help people drop 15lbs, build confidence while enjoying their life, remotely, in 90 days! We get it. You may feel stuck right now, are lost and confused on what to do to get over some plateau you're facing, maybe you're spinning your wheels and it's time for a positive change! That's where we come in to help with exactly that and the cool part is... You don't have to kill yourself in the gym to get great results!! We've worked with hundreds of clients over the years helping them drop weight over the time we've worked together. With our success rate being over 90% I am so confident in our programs, the reason why our success rate is so high is that we dive deep into what you're already doing in your daily lives and enhance it rather than restricting it to what other fitness companies say is "right". We want to make sure we're not giving out a cookie cutter program that works for those over the course of 30 days and then go right back to where they were before... This is intended to be completely sustainable for LIFE. So I'd like to extend my arm out and have a quick chat to see what you're doing now and how we can help you out!
Whenever we begin working with a client, the first thing we do is we set up a time to sit down so that I can get a clear understanding of exactly what a day in the life looks like in the eyes of our clients.
We do this because I know that if we're going to help you get to where you want to be as fast as possible and do so in a way where it doesn't feel like you're giving up all these delicious foods that you love having in your life right now.
It's very important that we understand where you're starting from so that we can build something based off of that and not just create a random plan that's going to be very difficult for you to follow or require a whole lot of effort.
Learning how to create a program that's conducive to your everyday lifestyle. One that allows for you to be consistent with this, not just for a short period of time, but ideally for the rest of your life.
I enjoy being able to connect with my clients in helping them to create breakthroughs in their life. This will ultimately impact not only them but you know their kids, their loved ones.
Beyond just helping clients reach their physical goals I LOVE seeing their mental growth and progression that takes place when a client really develops their own self love and confidence that comes from within and not any other external sources surrounding them!
I was always struggling with confidence in my younger years. I had a very difficult time being able to grow and develop muscle.
I went through years of trial and error, struggles with the frustration that came with this... I've tried every magic pill or solution under the sun but nothing seemed to work!
Finally, I figured out what worked and I remember how much that really transformed my life. From then on it's always been upsetting to me to see those fall into those same traps.
If I could only help one person to not have to go through the challenges that I went through and I can help them to achieve that transformation of confidence in themselves... It would definitely be worth it.
Unlike many other plans out there that will provide you with generic programming that may or may not fit into your current lifestyle. We focus heavily on building a program around what you;re already doing, because I understand that for this to be a lifestyle it has to be as effortless and enjoyable as possible.
Our primary focus in our program is creating a plan that is both:
1. Sustainable
2. Enjoyable
That's our motto and because of that we place a huge emphasis on personalization and modifications to ensure that you can put your health on auto pilot and focus more on the things you really enjoy.
Yes, definitely the services are offered through our four main pillars. This is all accomplished remotely.
1. Customized workouts through our very user friendly app.
2. Non-restrictive personalized meal solutions
3. Weekly Zoom check-ins/program updates
4. Private Facebook group with weekly trainings & a health course
Fortunately for us, every plan has been conducted remotely and have not had to worry about that, however, for clients that don't feel comfortable going to the gym we can set up a plan specifically for them to train with their equipment from home. This will prevent them from potentially exposing themselves to any risks.
based on 150 reviews
The average rating for Bark Personal Trainers in Farnborough is 4.78, based on 150 reviews.