Here at Jogging On we offer a 24 hour gym, one on one Personal Training and Sports Massage. 07817251362
In The Romsey Therapy Room we offer one on one Personal Training, Sports Massage and Remedial Massage.
Located at the Royal Hampshire County Hospital, Winchester. Whatever your goals, whether it's fitness, toning, weight loss, during or after pregnancy, skiing or even training for an event, we can help.
Cosy small independent gym that has everything most people need, good for first timers and reasonable prices
Next Step Running
Next Step Running is a coaching and personal training service to help you achieve your next step in fitness and running. Running coaching and personal training is available on one to one or through group programmes which are designed to meet your specific goals. Next Step Running offers coaching services across the Southampton, Chandlers Ford and Eastleigh area in South Hampshire.
Working with Mike from the end of last year, my main goal was to work towards an improved, competitive and relative time for my 10km. Having had less than 6 months running experience I saw lots of improvement initially but had since plateaued. With Mike’s knowledge of specific training, encouragement and expert advice I was back on the right track and have since smashed 2 minutes off my 5km and 5 minutes off my 10km! I Couldn’t be happier with the results!! If you’re willing to push and train hard, put up with a slight dry humour with a seriousness built from dedication to running then Mike is your man! ����
I am a self-employed personal trainer who has 4 years experience working with weight loss clients, body builders and injury rehabilitation. I now specialise in strength and conditioning for golf as this combines my area of expertise and my passion for health and improvement. I still thoroughly enjoy working with anybody looking to add some muscle and become a fitter, heathier person
Fitness Witch is a Winchester based REPs registered Personal Trainer and registered Nutritionist.
She offers a variety of personal and group fitness approaches and is qualified in Running Fitness (UK Athletics), Circuit Training,
Kettlebell Training and Exercise Referral (specializing in diabetes and metabolic conditions).
Whether you are training for an event or simply need some motivation to change your lifestyle, be active and eat well, the Fitness Witch will get you there!
Fast Track Fitness have a small team of fitness trainers offering the following health and fitness options, under one flexible membership fee: Personal training, Pilates, EMS training, Injury rehab, Back pain rehab and Nutrition advice.
Each week you can choose which training method you would like to book, without worrying about the cost. All our health & fitness sessions are private and focused on your goals.
The results are great. Feel much stronger and my back has been pain free for a good couple of months now which is just amazing! Staff are friendly and very knowledgable. Highly recommend!
I’m a 26 year old personal trainer, I have been working and studying within the industry for 6 years.
I specialise in;
- losing body fat
- increasing muscle mass
- making people feel good
Please call/message me on 074•• •••••• so I can let you know how I can help you.
Are you ready to commit to better fitness?
Online Personal Training via Zoom. Two way interaction means motivation and coaching, individual targeted exercises, and someone to watch your form and make corrections. So ultimately better results than just watching a video.
Do you want to meet someone human who understands your point of view and is educated to help you achieve your goals?
Thank you to Ben for a fantastic training experience, I was really nervous about doing my level 3 personal training and looked at a lot of courses, I am so glad I found you guys, you made doing the course such a positive experience, I’m very grateful for all your help. I would recommend you for anyone who is wanting to become a personal trainer. Thanks again
Studio Twenty 3
Studio Twenty 3 provided top quality personal training, group training and sports massage.
If you want to get in great shape get in touch today for a complimentary consultation.
I am a Mobile PT and I train my clients outdoors in local parks, fields or beauty spots in and around the Winchester area.
I don't like training people in gyms and specialise in outdoor training . my method of training is varied, fun and gets results.
I love my job and deliver a good service to my clients because ultimately I want them to get the results they desire. But I will make them work hard to achieve .
Get involved and transform yourself with the Fitness Chrysalis.
Offering straight forward strength training and nutrition services to leave you feeling stronger, leaner and more confident.
Progressive training sessions aim to help you confidently smash your goals using strength and conditioning techniques to help you lose or gain weight develop strength and power, rehabilitate an injury or simply look damn good naked.
I have been following Lizzies training programs, for the last 8 months for weight lifting and crossfit. I have lost fat gained muscle, speed, strength and improved a lot on my mobility and shoulder stability. Lizzie always has some new movements to learn which keeps it intersting and your body guessing. Well worth the sweet and pain try her out you wont regret it. Tim.
Hi my names Dave, face to the name of DBFITNESS. A little bit about me. My full-time job is in the military, but in my spare time I enjoy training at home & at the gym. I’ve spent the last year advising and motivating family and friends to get & stay fit during the lockdown period.
Fitness is not just good for your physical health but great for your mental health too, and for this reason I want to reach out to as many people as I can and encourage them to work alongside me to get in the best physical and mental condition, they have ever been in.