MA Fitness
SO15, Southampton
(20)
SO15, Southampton
(20)
Hi, I am Marcin
I offer Personal Training services in Southampton. I have been working in Fitness industry for over 14 years now. I specialise in muscle gain, weight and fat loss, kettlebell training, nutrition. Through the right approach, training plan and nutrition you can improve the quality of your life and become more confident.
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20 customer reviews
Kevin Williams
Fantastic PT, a joy to work with always keeps it fun and interesting. Disappointed I had to move otherwise I would still be working with Marcin. Great all round knowledge
Reviewed on Google Maps
Himani Kothari
Marcin is an great personal trainer who propelled me towards my fitness goals. His commitment to my success is evident in his willingness to accommodate to my schedule, even dedicating early mornings to ensure I stayed on track. Marcin went above and beyond in tailoring each session to not only challenge me but also keep it enjoyable, blending CrossFit and strength training seamlessly. Thanks to his expertise and encouragement, I've achieved my milestones of getting my first unassisted chin-ups and reaching my PB for sumo deadlifts. Marcin's dedication and personalized approach have made all the difference in my fitness journey. Highly recommend him to anyone seeking results with a supportive trainer! More...
Reviewed on Google Maps
Comrade Svelte
Excellent motivating trainer, Marcin certainly pushes you to your limit at times, even when faced with lazy old git like me! Highly recommend, top trainer, really decent bloke. More...
Reviewed on Google Maps
Edward Hurley
Great easy going training. Personalised and changed over time to reflect my changing goals. The gym is quiet with the right equipment so you can get on with what you're there to do.
Reviewed on Google Maps
beth parsons
I PT’d with Marcin for a few years, was always great at motivating me and being available for advice. Really helped me develop a good relationship with the gym.
Reviewed on Google Maps
Elan Stace
Have been training with Marcin for about 8 months now I think, I have enjoyed the time spent with him during PT sessions as he is very easy to talk too and very talkative which helps through hard work outs. Marcin provides well structured fitness plans, easy access to workouts when needed, simple and easy food plans too. Marcin helped me complete my goals and help me set new ones too. He also is always on hand to help with any queries as he is very quick to respond. More...
Reviewed on Google Maps
Am Oke
I started training with Marcin about a year ago and he really helped to kick start improvements in my strength and weight loss. He listened to what I wanted out of the sessions and tailored them to what I needed eg boxing, ab work, strength and conditioning. Always left the sessions feeling I’d had a fantastic workout, made really good progress and looked forward to the next session. Highly recommend! More...
Reviewed on Google Maps
Aush Kumar
Marcin is a great trainer overall! Truly helpful, understanding and gets results. I have seen changes that made me feel better and good than before. I truly recommend Marcin for fitness and training. More...
Reviewed on Google Maps
Jonathan Tydeman
I trained with Marcin for quite some time (until my circumstances required me to move gyms). He was a brilliant PT who was very encouraging, paid close attention to what I was doing at all times and enabled me to build my strength and fitness whilst all the time injecting his own unique sense of humour. As someone who is out of my comfort zone at the gym, that humour was much appreciated, as was his endless patience. A top notch PT! More...
Reviewed on Google Maps
Aa Aa
Marcin is the Best Personal Trainer. Training with him is very enjoyable. You can see results in your body after a month of training with him. He is very passionate personal trainer and his passion has got very positive inpact on your training and changing life style to being fit and healthy. I truly recommend Marcin as Personal Trainer 🙂. More...
Reviewed on Google Maps
EJFU
Very trustworthy, dependable and no-hassle service. Not only tremendously good with exercise, but also proper nutrition. In roughly 3-4 months I gained ~9kg went from looking like a skeletal walking-dead extra, to a toned body. More...
Reviewed on Google Maps
Dorota Antonczyk
Professional, inspirational and very positive. Variety of excercises, never boring
Reviewed on Google Maps
Ilona Piwko
Serdecznie polecam Marcina jako trenera , profesjonalistą pod każdym względem , przy tym miły i wesoły człowiek Nie można się nudzić na treningach , ćwiczenia są wymagające ale skuteczne , a z wyjątkowym poczuciem humoru Marcina cały trening jest przyjemny i daje satysfakcję .
Reviewed on Google Maps
Gregorio Bevilacqua
Marcin is a great PT, every session with him is fun and effective training. Highly recommended
Reviewed on Google Maps
Wend
Marcin is the best trainer :D he's very motivating and kind. He is approachable and always happy to answer our questions. He knows how to make my hubby and me laugh during our couple sessions and tailors to our different needs . his group kettlebell classes are absolutely ace! It's amazingg fun training with Marcin and he is very knowledgeable about everything from technicalities of exercises to intricacies of diet plan. He's even made his own fitness cookbook, which we love cos the food is delish and you can scan the recipes straight onto my fitness pal which makes life a lot easier if you're calorie counting. It's been fun for my hubby and I to make the recipes at home together. He gets good results too, pre-pandemic we both lost almost a stone in 5 weeks! We both gained muscle tone as well :D If you're looking for a trainer, look no further. More...
Reviewed on Google Maps
Marianna Costica
Gregorio Bevilacqua
I started training with Marcin some time ago to lose some fat around my middle section and generally tone up. Through Marcin’s expertise, I achieved more than this. With a combination of weight lifting, bodyweight exercises, cardio and HIT I went from being about 75kg and slightly flabby to losing more than 3kg and being significantly more toned. My overall strength has improved so that I was able to perform exercises I would never thought I could be capable of, and what were my max weights during my first weeks of training are now my warm-up weights. Marcin tailors each workout to you, so that you can achieve your objectives. His tips on nutrition are brilliant and he is always keen to adjust them according to your taste and achievements. Training with Marcin is fun and inspirational. Highly recommend. More...
matt potticary
Marcin is a very good personal trainer who never let our sessions get boring
Reviewed on Google Maps
Sean Russell
Marcin is an amazing PT and all-around great guy. Highly recommended.
Reviewed on Google Maps
Kat Sikorska
Marcin oferuje rewelacyjny trening po dostepnych cenach. Polecam!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Everything starts with the consultation mainly 1-2-1 but I also run the online services. If we do personal training then I meet my clients at the gym and we do our sessions in there. We have regular consultations and I am also available to support my clients outside the gym. All my clients got the access to my online platform and fitness app where they can find different workouts scheduled for them to do it in their own time. I also share all the necessary informations about diet, nutrition, exercises, health and wellbeing through my app so clients can read it and learn it whenever they want.
What’s the secret to getting the body of your dreams?
The secret is in CONSISTENCY !!! Whatever you do you need to think long term and don't expect "quick fix". Consistency and hard work is a key
Apart from that you need to training that is right for you, for your strengths and weaknesses. You also need to have good relationship with food, understand and learn what and how much to eat. If you add to all of this the good recovery and sleep, you will be getting closer to the body of your dreams.
What do you love most about your job?
Being able to help others and seeing my clients progressing and achieving their goals.
Coaching and teaching about exercises and nutrition and guiding through the whole journey.
What inspired you to start your own business?
Since I have graduated from Academy of Physical Education and Science in Sport I knew I wanted to become a Personal Trainer. Another reason is my passion for sport.
Why should our clients choose you?
I have got over 14 years of experience working with different type of clients with different goals. I am professional but also fun :) and definitely push you to the limits.
Can you provide your services online or remotely? If so, please add details.
Yes I have recently started adding the online training as another option to my services. I use my own Marcin Fitness app for online training. You get the same value as when training one-two-one. We do our weekly checm-in via what's app, Skype or ZOOM call.
What changes have you made to keep your customers safe from Covid-19?
I follow the guidance set by the government. During lockdowns wearing the masks when training with my clients and keeping distance when possible and necessary. All the consultations were taking place over the Zoom or Skype.
Personal Training
This is face to face service when I work with my clients in the gym or outdoor. One of the biggest benefit of this type of work is personalised approach. I work with my clients 2-3 times per week where we can closely monitor the progress on a weekly and monthly basis.
It is something more than just a training. It is a coaching process where you learn about nutrition and training, importance of sleep and recovery. We work on habits which is one of the most important thing when it comes to lifestyle changes for life.
The whole journey starts with the consultation. The first 2 sessions we go through different exercises and movements where we can assess the strengths and weaknesses to come up with the right exercises for you.
Online Training
