Are you prepared to commit to 2 sessions of fitness per week?
Do you want to meet someone human who understands your point of view and is educated to help you achieve your goals?
Intelligent bespoke help. I can answer your questions, and if I don't know the answer I'll find out!
Need someone to facilitate you back to health?
Have you been told you have to exercise but don't know where to start? Turn the "have to" into "want to".
Let me help you break down the barriers to fitness.
Motivation, strength, rehabilitation. Results.