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BensBodyFitness profile image



‘20 Certificate of Excellence

BensBodyFitness was founded by Ben Alderton in March 2015, now owned by Rhianna Moffitt and Adam Jones as of 1st November 2019. Rhianna has been a trainer for BensBodyFitness for over two years. Since our humble beginnings, we’ve delivered over 7000 sessions and worked with more than 350 clients (April 2018) from Newbury, Reading, Maidenhead and surrounding areas. We have supported clients to achieve a range of unique goals such as; improving their general fitness, educating them on sustainable lifestyle changes and completely transforming their physiques for special occasions including holidays, weddings and specific sporting events.

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How do you help your clients achieve their fitness goals?

Well, our moto is simple; we’re serious about what we do, we just have fun doing it. This moto has been the basis of our results which has served us extremely well over the past 4 years with over 350 clients. We know if our client's are having fun then they're more likely to continue exercising and therefore reaching their goals. We know reaching your fitness and body goals is about long term, sustainable lifestyle changes - something we preach to everybody we work with. We don't provide 'fad' diets or unsustainable hours of gruelling exercise, we create sessions and tailored plans around your life so you can achieve your goals without ever having to suffer a juice diet or hours of cardio. Our client's get access to 1-2-1 personal training sessions, our famous BBF Phase Training Plan, weekly check-ins and 24:7 support. We can't wait to help you achieve your fitness goals :)

What’s the secret to getting the body of your dreams?

Consistency + Patience = Success. It may sound stupid simple but if you stay consistent with effective exercise and a focus on eating good food, your dream body will come. Rome wasn't built in a day and nor will your dream body be, but you will see some incredible results faster than you could ever imagine if you just stick to a plan and execute it. Luckily when you work with BensBodyFitness this is made even easier, we give you a step-by-step guide on everything you need to do to achieve the body of your dreams. This includes the best workouts for your body and the perfect amount of calories to guarantee success. Stay consistent, be patient and you'll be happy you did!

What do you love most about your job?

We love everything about our jobs but the biggest reward is seeing how happy our work makes other people - their new found body and confidence does amazing things to their life through improved mood, relationships and increased energy.

You can read more about our personal trainers here: https://www.bensbodyfitness.com/who-we-are/

What inspired you to start your own business?

Before founding BBF in March 2015, I didn’t know what a personal trainer was (mad, I know) but instead I had been coaching people free of charge for fun for a couple of years until somebody said, “you should become a personal trainer” and well, the story begins. As of April 2018, my personal trainers and I have been lucky enough to deliver over 7000 sessions to over 350 clients and we have loved every moment.

Why should our clients choose you?

We know we are bias but you won't find another business out there who cares more, provides more or does more for you. We know that because we have clients from other personal trainers join us all the time astounded by the level of service we provide. It's not just new clients though either - 70% of our clients stay with us over a year, all of which have got the results they desire but just stay for the service and to maintain their goals under our watchful eye.

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based on 1,794 reviews

The average rating for Bark Personal Trainers in Basingstoke is 4.93, based on 1,794 reviews.

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