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25 Personal Trainers in Basingstoke

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Bark Personal Trainer profiles in Basingstoke
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Complete Performance profile image

Complete Performance

Hampshire

Complete Performance offers a variety of services designed to give you the best experience possible. these include: 1:1, 2:1 and 3:1 Personal Training. Designed to provide a personal yet affordable personal training experience. Program design is more personal with 1:1 however. Nutrition advice designed to fit your lifestyle and needs. This is carefully developed to ensure you can and will stick to whatever method we decide to take. After all, the best plan is one you'll stick to. Online coaching, this is a cheaper alternative where you can get all the best parts of personal training, just with no contact time. This will require you to check in weekly for 10-15 minutes and have access to a gym to perform your exercise program. Group Personal Training. With classes leading up to a maximum of 6 people, this will ensure you have the benefits of personal training without the cost.

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a professional

How do you help your clients achieve their fitness goals?

There are various methods, it is all down to how clients respond to different exercises, their injury history, lifestyle and various other aspects that all have an effect on program design.

What’s the secret to getting the body of your dreams?

Consistency. Whatever course of action we decide to take, it requires consistency. If you falter 3 out of 7 days a week, then you'll find it a slow process. That's why we help you get a personalised plan that you’re more likely to stick to.

What inspired you to start your own business?

I get to help many people rather than just a few. I can be far more flexible working for myself than I can working for others, which helps me develop further as a Personal Trainer

Why should our clients choose you?

You should choose the right personal trainer for you. Someone you feel comfortable with and someone that you think you can get on with. We have a variety of Personal Trainers at Complete Performance and we guarantee to point you in the direction of the best one for you.

What do you love most about your job?

Helping people achieve their desired goal. It is great to see the happiness people have once they start moving forward, and it is a fantastic feeling knowing I was a part of that journey.

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Example requests

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What is your gender?

Female

How old are you?

19-21

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

I work in a nursery from 9-6:30 ish sometimes may finish earlier and I get the bus so will need time for that for Monday to Friday

What is your gender?

Male

How old are you?

19-21

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

I would like to discuss with the pro, Endurance training

Which location(s) would you consider?

Aquadrome gy

Do you have any day preference(s)?

Need to speak to instructor to work around shift

Do you have any time preference(s)?

Early afternoon (noon-3pm)

Do you have any additional details

I need to get a training programme in place as I need to train for the Royal Marines

What is your gender?

Male

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

Partially disabled

What are your goals?

Nutrition, I would like to discuss with the pro

Which location(s) would you consider?

Apartment gym, Home

Do you have any day preference(s)?

Tuesday, Saturday, Thursday

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

Shattered both legs can't walk properly or do squats knees can bend tho

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Reviews

4.96/5.00

based on 543 reviews

The average rating for Bark Personal Trainers in Basingstoke is 4.96, based on 543 reviews.

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