Complete Performance offers a variety of services designed to give you the best experience possible. these include:
1:1, 2:1 and 3:1 Personal Training. Designed to provide a personal yet affordable personal training experience. Program design is more personal with 1:1 however.
Nutrition advice designed to fit your lifestyle and needs. This is carefully developed to ensure you can and will stick to whatever method we decide to take. After all, the best plan is one you'll stick to.
Online coaching, this is a cheaper alternative where you can get all the best parts of personal training, just with no contact time. This will require you to check in weekly for 10-15 minutes and have access to a gym to perform your exercise program.
Group Personal Training. With classes leading up to a maximum of 6 people, this will ensure you have the benefits of personal training without the cost.