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Results Driven Fitness is a professional 1-2-1 coaching service, with over 20yrs of experience in the health and fitness and strength and conditioning industry. Whether your goal is fat or weight loss, injury rehabilitation, or athletic performance I have the knowledge and experience to support you on your journey and achieve results you never thought possible.
Through understanding their lifestyle and making changes that are sustainable and maintainable that become habits in the long term, that suit their lifestyle and their goal(s). Using a system developed over 20yrs of experience that involves nutrition, training, mindset, and lifestyle to achieve results they didn't think where possible
Believing in yourself and that you deserve to be happy and put yourself first. Your journey is unique to you and any changes must inherently be sustainable long term for consistency - consistency is the key to success - consistency with training, nutrition and lifesytle
Helping people believe in themselves and seeing them grow in confidence throughout their journey and seeing them be successful
I have been in the industry for over 20yrs and this all stemmed from being involve din sport from an early age, and developed into a passion to help people be the best version of themselves
I have over 20yrs of experience and knowledge, but more importantly I get results. This is a results based industry and results are what count.
I coach clients 1-2-1 at my facility, and offer online coaching to individuals who are not in the local area.
I clean and wipe down all equipment between sessions, I wear a face mask during the sessions and have a hand sanitizer dispenser in the gym that everyone is required to use prior to their training session.
