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Tessa Fanshawe Fitness profile image

Tessa Fanshawe Fitness


Fun Social Fitness for Women based in Petersfield! We provide personal training, partner training , small group training, nutritional advice and bespoke program design services for women of all ages, fitness levels & stages of life. We particularly enjoy working Mums which includes post-natal and beyond and appreciate the challenges mums have & how hard it can be to schedule in regular exercise and eat healthily.

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How do you help your clients achieve their fitness goals?

I love what I do and aim to make training sessions fun! I actively listen and genuinely care about my clients. This has enabled me to help them to achieve the results they have wanted and also develop realistic strategies for the long term.

What’s the secret to getting the body of your dreams?

It's about taking a holistic and realistic approach that fits in with family life. Avoiding fad diets and aiming to eat healthily and doing something active everyday.
Also allowing yourself the odd treat once in a while too if you earned it... the 80/20 rule!

What do you love most about your job?

I love helping women to feel the best they possibly can feel! I have lost count of the number of times that being fit and strong has helped me out and supported me mentally as well as physically. It is for this reason that I love empowering other women and seeing them experience the many benefits of regular exercise and healthy eating too.

What inspired you to start your own business?

Being a mum with two young children I really appreciate the challenges mums have & how hard it can be to schedule in regular exercise. I also appreciate how daunting it can be beginning exercise again after having had children. I wanted to start a business specifically aimed at women that provides health and fitness solutions that are social, fun and fit in with family life.

Why should our clients choose you?

Since becoming a personal trainer almost 9 years ago I have helped dozens of women achieve their health & fitness goals and re-build their confidence. Read some of the testimonials from my website here https://tessafanshawe.com/#testimonials
I genuinely care about each of my clients, I 'actively' listen to what they say and will always provide them with the exceptional level of service they deserve.

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based on 27 reviews

The average rating for Bark Personal Trainers in Petersfield is 5.00, based on 27 reviews.

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