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Kingswood
After working in the gym for over 8 years I am now doing my own Personal/Group training sessions. I’m a qualified Personal Trainer and Exercise Referral instructor with over 8 years experience of working with all ages and abilities. I am excited to help people achieve their goals when it comes to their fitness and health (It doesn’t have to be wanting minimal body fat). Being able to walk to the shop or keep up the with the kids without difficulty is just as important as looking good at your wedding or holiday.
Felix
Kingswood
Hello there! I'm Michal a certified personal trainer committed to helping you achieve your fitness goals and transform your lifestyle. With over 5 years of experience in the fitness industry, I specialise in weight loss, endurance training and functional fitness. Why Choose Me: ✨ Personalised Approach: I believe in tailor-made fitness programs that align with your unique needs, preferences, and goals.
Alun
I've been with Michal for over a year now and he's the best PT I've ever worked with. He listens to my goals and had built my program around that. Sometimes my routine needed tweaking after an injury and he was straight onto adjusting my plan to work around it. I'm so pleased with my gym progress over the last year and I know I couldn't have done it without his guidance and input. I'd recommend him to anyone 💪.
Kingswood
If you want to give yourself a Fresh Start then a Health and Fitness Programme has a multitude of Physiological and Psychological benefits to improve your overall quality of life. Whether your goal is weight loss, muscle gain, training for a specific sport/event, increasing your strength and conditioning or generally improving your health and wellbeing. I will coach, personally support and motivate you in order to help you to achieve your goals.
Kingswood
My name's Danny. I’m a mobile Personal Trainer in Bristol and Bath. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Bristol, and can also cover areas such as Bath and Weston. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Kingswood
NDM Mission 1. Help competitors prepare for their sport; provide outstanding strength and conditioning for them to minimise the risk of injury and maximise their performance. 2. Help people maximise their time and effort in training or exercise; develop long-term enjoyment of this and the best results they can get, while providing an antidote to pressures on the body and mind of daily work life.
Kingswood
Whether your goal is to lose a significant amount of weight, look great on the beach, compete in a bodybuilding or bikini competition, increase your athletic performance or simply improve your overall health and well being. Each workout is based on your individual ability and it’s an exercise program that anyone can realistically do. Unlike other popular HIT training programs, to ensure a constant pattern of progress and reduce the likelihood of injury, every workout is completely unique and customized to the clients exercise threshold using a wide range of training techniques.
Kingswood
Visit my website www.gritandgracept.co.uk As at Fitness & Movement Coach I specialize in biomechanics - how your body works as a whole unit, not just as individual muscles. Using this approach - and my coaching qualifications in Powerlifting, Calisthenics, and Animal Flow - I design my training around the individual. I like to keep my approach light and fun, but don't get me wrong - I can push you and get you challenging your own perceived limits!
Nick Mellor
Teresa is one of those PTs who doesn’t make exercise feel scary or like a chore. She has been working on my squat technique over recent months, which has required a lot of thinking outside of the box to find the root cause of the problem. She even managed to assess that I had issues with the QL muscle in my lower back before my sports massage therapist spotted it. She has a vast knowledge on different exercises and techniques to get the best out of someone, and would definitely recommend her.
Kingswood
Welcome! My name is Louise Fenner and I am based in Bristol and Online. I teach real yoga to real people with real results! I am a 200 Hr Hatha Vinyasa and Hot Yoga Teacher, a Gravity Yoga Instructor and a Mediation Teacher with British School of Meditation. I am also a qualified Menopause Yoga Teacher I teach Hatha Vinyasa Yoga Flow classes with an emphasis on supporting complete beginners to take that exciting first step into the wonderful world of Yoga practice.
Hannah Davis
Just done my first class with Louise! She is lovely, motivating and truly inspiring! I’m new to yoga and she is so clear and explains each move perfectly that you feel in control and feel like you know what you are doing! The room is gorgeous, felt so relaxing and uplifting! I loved the meditation and switching off from the world. Left the class feeling so relaxed, happy and grateful. Can’t recommend this class enough! Anyone who’s nee to yoga and is thinking about going, ITS A MUST! Can’t wait for my next lesson and to get improving! Xxxx
Kingswood
Personal training and Pilates. Specialising in post natal recovery and fitness. Injury rehabilitation. I work with women (men) who have pelvic floor problems as well as post pregnancy complications.
Kingswood
I am a Bristol based personal trainer and mindset coach. I combine my passion for fitness and background in psychology to empower beginners on their journey to a healthier, happier life. I understand both the physical and mental hurdles that come with starting your fitness journey, I offer guidance on motivation, resilience, and commitment. I create personalised training plans tailored to your goals, preferences, and fitness level, ensuring you progress at your own pace.
Kingswood
I am a Personal Trainer based at Brunel Fitness Centre in Speedwell. I also offer Sport Massage Therapy
Katarina Standley-From
Chris will get you motivated, working hard and hitting personal bests in the gym, even on days where you start the session feeling like you'd rather be sat at home on the sofa.
Any aches or pains are discussed and worked around or worked through; a clear knowledge displayed of the joints & muscles that form part of us.
Also, luckily for me, he has a sense of humor and doesn't seem to take too much offence when I end up calling him every name under the sun whilst being pushed to my limits! (I am sure he gets his own back by then pushing me even harder! )
Would definitely recommend.
Kingswood
I have been in the wellness industry for over 20 years , qualified personal trainer as well as sports/ deep tissue massage therapist. I have now opened a new studio in kingswood for EMS whole body training, (my massage rooms are next door called Knots be Gone) EMS is relatively new in the UK , its a 20 min once a week work out where up to 98% of your muscle fibres are activated.
I know just how much of a positive impact movement and fitness can have on not only your physical appearance, but also your headspace and confidence. I took up weightlifting for my own mental health and haven’t looked back since. All of my coaching is completely personalised to you, your lifestyle and what you enjoy. Whether you’re looking to get stronger, build muscle or loose weight, I’m here to ensure everything is simple and effective whilst getting you sustainable results. You don’t need to be overly restrictive to see results. You can still enjoy life and I am here to show you how. Become fitter, healthier and stronger today! Get in touch for a free consultation to see how best I can help you
I make my coaching as simple and effective as possible for you to get to where you want to be. You don’t need loads of frills or 3 hour long workouts to achieve your goals!
All of my coaching is completely personalised to you and your goals. It includes
A completely personalised workout plan built around your routine
A personalised approach to nutrition to help you understand the foods you are consuming and how they can be used to compliment your fitness
Weekly or twice a week check ins to make sure you are getting to where you need to be
24/7 contact and support outside of check ins to keep accountability high
Access to my own app where you can keep track of your progress
Consistency and finding out what works for you.
You can have the best workout routine and nutrition plan in the world. But, at the end of the day, if it’s not something that you like doing or that is sustainable for your lifestyle, you might not stick to it.
My coaching style is all about finding you a routine that is sustainable, which you can incorporate into your lifestyle that will guarantee you are consistently working towards your goals.
The unbelievable joy I experience when I am able to impact someone’s life for the better.
Whether that be through improved fitness, the positive impact fitness has on their mental health, their body transformation or through improved confidence. It bring me an immense sense of satisfaction and happiness.
I worked in retail full time after leaving university, and I wasn’t happy at all. I had been consistently going to the gym for four years and found it a great outlet for my own mental health. I enjoyed how strong I was becoming and how much better I felt for going.
When the first lockdown hit, I knew I had to use the time I had been given off of work to better my own life in some way. This is when I decided to take the leap and complete my personal training diploma. I love helping people to achieve their full potential, and it just felt right.
I haven’t looked back since.
I myself have been training for 6 years. I started off my own fitness journey through having a personal trainer and have since trained with several. I fell in love with weightlifting through having a coach, so I understand the importance of the role of a coach that I now provide others.
My own coaching style has been developed through my own personal experiences - working out what works and what doesn’t for both myself and different types of people.
Not one of my clients receive the same program or nutritional assistance. Everything I provide is completely personalised for YOU to suit your body and your goals, giving you the best results!
Yes, I offer online coaching to those who I cannot see in person.
My services online are still fully personalised and unique to each individual, with multiple contact points throughout the week to ensure your training is on track and you are headings towards your goals.
4.89/5.00
based on 280 reviews
The average rating for Bark Personal Trainers in Kingswood is 4.89, based on 280 reviews.
