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Bristol
I use Pilates and integrated movement techniques to teach you to release tightness, increase mobility and build strength. My sessions empower you to take control of your life and learn to move with efficiency, joy and confidence. I offer Pilates group classes at Bristol Yoga Space, and private sessions at my home studio in BS7.
Bristol
Comfort Health is a Physiotherapy, Massage and Rehabilitation Clinic based in Bristol. We have a highly experienced team of Physiotherapist and Massage Therapists who improve physical, psychological and emotional well-being. We offer a variety of treatments from Physiotherapy for that long term injury or Hot Stone Massage for relaxation. We have a diverse breadth of knowledge and experience across our team, allowing us to successfully treat a vast range of injuries and help all clients with their general well-being.
Bristol
I provide hypnotherapy and life coaching to help with stress, anxiety and depression, as well as relationship difficulties and habits. I have been running my Bristol based practice since 2000. My approach to therapy will help you deal with anything from the past that is affecting you now. It will also help you learn easy to use techniques so you feel more confident, focussed and in control.
Devon
Reformer Pilates in Torquay Elite Pilates Reformer and Tower Classes; Reformer Teacher Training, Reformer Tower Teacher Training, Pilates Mat based Teacher Training Elite Pilates Reformer based in Devon and serves Cornwall Dorset Somerset and Bristol area of South West England UK Elite offer their own intensive Reformer Teacher Training Certificate Course as well as Reformer Tower Course Pilates Teacher Training YMCA Practitioner Level 3 Diploma in Mat based Pilates Mat Pilates instructor courses and reformer teacher training based on Joseph Pilates' original methods. Become a pilates instructor with a pilates certification Pilates Reformer is often recommended by Chiropractors - better than the Gym Newton Abbot Reformer Pilates Classes are suitable for Beginners Kingsteignton Newton Abbot, Chudleigh, Teignmouth, Torquay, Bovey Tracey. Try our Pilates with the Chiropractor Newton Abbot - classes starting soon. Our classes are designed to be light hearted, and fun to help reduce stress and anxiety :)
I love watching people (most of our clients are women, ladies aged over 40) grow and become stronger and more confident in their yoga or pilates skills and in themselves! It's the best thing when they finally 'get' a move! It is lovely watching them cope better - with their issues mainly menopause issues - hot flashes etc.
I started out attempting to help people resolve their physical issues. A lot of people had been referred by NHS physio or chiropractors as pilates is an exercise treatment for such issues as low back pain, sciatica, scoliosis, hip and shoulder pain etc.
But the greatest response we had was to do with people's mental health, anxiety, depression - I myself suffer from PTSD and found the focus and the relaxation techniques we do at the studio has made a massive difference to their mental wellbeing.
I wanted to help woman become stronger in themselves mentally and physically, especially since most of the clients we work have had children and now have grandchildren and it's time for them to give back to themselves and do something for their own body and mind :)
We are very good at what we do and how we look after our clients. We're not just pilates teachers, Paul is a sports therapist who helps with injury recovery and also works with elite athletes to help improve their performance and injury prevention. Our aim is to make our classes accessible to everyone - so whether or not you're new to exercise or perhaps suffering with low self esteem or anxiety - our classes are welcoming and fun and inclusive! :)
We now have virtual yin yoga classes online pilates and hatha yoga classes. So you can exercise along with our yoga or pilates classes from your own home.
Or you can access our hundreds of pilates and yoga tutorials and classes on our youtube channel
https://www.youtube.com/channel/UC_DwK2bTvdIWFC7g94temkA
4.73/5.00
based on 1,138 reviews
The average rating for Bark Pilates Classes in Bristol is 4.73, based on 1,138 reviews.
