The Healthy Habit
BS3, Bristol
(7)
BS3, Bristol
(7)
We offer Personal Training and Nutrition & Mindset Coaching.
Our programs are customised to you! Whatever your goals are, we want to help you achieve them and together we will create a plan of action that will deliver real results.
We offer in person sessions and remote coaching via Zoom, FaceTime or Skype.
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7 customer reviews
Parsifal Elviro
Tyler is great, I am very happy with him. I never did much exercise before and now I feel I am in the right path, he cares about you and the whole process. He is also very flexible and adapt the training to your level to guarantee to have a healthy progress. Very recommended. More...
Reviewed on Facebook
Adam Lewry
As someone who hasn’t done any routine exercise for a long time, I have really appreciated Tyler’s approach not just to physical fitness but reflecting on how it impacts different areas of my life. He is always approachable and friendly, helping me if something doesn’t make sense! I find the sessions scheduled are thought about and aimed at my level of fitness, while still pushing me to do better. Tyler has been great at explaining everything to me as a complete novice, even out of my workout times which I find very helpful. I look forward to continuing to work together and I am already noticing the changes only a few weeks in. More...
Reviewed on Facebook
Sarah Nicole
Tyler is just the loveliest human, he makes working out enjoyable in a one to one environment and really understands the struggles of mental health and exercising in a gym environment. I love working with Tyler, he’s built my confidence so much in such a short space of time and would highly recommend him to anyone looking to start something new 🙂 More...
Reviewed on Facebook
Jim Cricket
Tyler has helped me throughout my fitness journey, not only helping physically but mentally too. I had real trouble eating healthy and Tyler has provided me with the tools to make food easy without being a burden and so I am now able to enjoy healthy food. So thank you so much. I would highly recommend Tyler for your fitness journey. Thanks for all the encouragement More...
Reviewed on Facebook
Grazia Clayfield
Tyler is the most respectful, understanding coach I have ever met. He pushes me to be better, but also listens and supports me, something I never thought possible in a trainer. I have always felt intimidated in the gym, but Tyler obliterates those feelings every session. My whole life has changed because of the, most aptly named, Healthy Habit. Small changes make a big difference, and Tyler has supported me with consistent changes - I’m leaner, stronger and healthier than I’ve ever been. Thanks for everything. More...
Reviewed on Facebook
Grace
Personal Trainers
Tyler has become more than just a personal trainer, he is now a friend. He has supported me not only physically, but mentally with all aspects of my fitness journey. He is friendly and kind. I trust Tyler to push me to work hard, but never beyond my capabilities. I have repeatedly recommended Tyler and will continue to do so to anybody looking to change their habits. Thank you Tyler, this is just the beginning but I never thought I would enjoy exercise the way that I do now, and it’s all thanks to you More...
Taylor
Knowledgeable and friendly! I enjoy Tyler’s personalized approach to fitness. I leave every session feeling a great sense of accomplishment, although I’m typically exhausted 😅
Would definitely recommend.
Reply from The Healthy Habit
Thank you! The hard work is paying off 💪See you soon.
How do you help your clients achieve their fitness goals?
We use a three-tiered approach encompassing fitness, nutrition, and mindset.
What’s the secret to getting the body of your dreams?
The secret... there is no secret. We help you to design and implement a plan that is proven to get results. All we need from you is the commitment and the belief that you will succeed and tah-dah!
What do you love most about your job?
Helping others achieve their goals and sharing the power of fitness, nutrition and mindset.
What inspired you to start your own business?
I was once lost, I struggled, I tried everything, I failed... from this, I eventually succeeded in creating a consistent and healthy lifestyle and that is something I want to share with as many people as possible.
Why should our clients choose you?
We get results! We don't sell quick fixes, we provide results. Our hard work and experience, paired with your commitment to change is a guaranteed formula for success.
Can you provide your services online or remotely? If so, please add details.
Yes, we offer a 100% online service if that is what is preferred. We will begin with a complimentary consultation call and if from there we decide that we are a good fit, we will schedule in a movement assessment.
Everything we do is customised to the individual, so it is incredibly important that we begin with a consultation call and follow it up with a movement assessment to ensure we are able to provide a guaranteed solution to help you reach your goals both efficiently and effectively.
What changes have you made to keep your customers safe from Covid-19?
We have been staying in-line with government guidance. When guidance allows and in-training sessions are available we limit the number of people in our facility to only 3 at any time to ensure there is ample space for social distancing. Everything is regularly cleaned, and professional cleaning services have been increased as well.
Fitness Coaching
Online Personal Training
Nutrition Coaching
