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Pudsey
Founded in 2014 GRS Fitness is a 121 / Online Coaching business. We currently service clients across the UK, ranging from 121 Clients in Bradford to Online Clients in Bristol. We offer a comprehensive coaching service provided through our smart phone application. This means that we are always on hand to answer questions or for clients to access their training or nutritional plans.
Alex Da Costa
Gary has been training me now on and off for 18 months. He’s not just trained me in 1-2-1 PT sessions but also educated me about food and it’s nutrition value. It’s just about what you do in your PT sessions at the gym but it’s about gaining the knowledge about what to do when you’re not there too and this is something Gary is brilliant at. He is always on hand to support you no matter what you might be struggling with.
Pudsey
Our fitness habits have been forced to change. This means we need to adapt - the quicker the better - for our health and well-being. Online training is becoming the norm, and it has the potential to add vast value to your life in times of need. With a years experience of working via video streaming, I've utilised my vast knowledge in the niche of bodyweight training to enthuse and empower my clients from the comfort of their own home.
Pudsey
How I can help you achieve your fitness goals with Personal Training Whether it is personal training for fat loss, strength training, or a life-changing body transformation, I will take you on a life changing journey to achieving optimal health, results and maximising your potential. I offer packages 1-1 personal training, group training in addition to online training for those further away.
Pudsey
Do you feel like you deserve better? Do you want to look and feel your best? That is why you're here and maybe I can help. Regardless of your location, You now have an opportunity to work with one of Yorkshire's leading fitness & body transformation coaches. http://builttolastproject.com/classess A quick heads up to help you make the right choice to reach your goals... I only work with people who want the best.
Catherine Page
I have been a customer of Mike's for over 5 years. He has been very good at giving me sessions that fit in with my busy lifestyle. I have a one to one session once a month and get a programme to follow. He carefully explains the exercises and ensures that I am doing them properly, which is obviously very important. He often reviews my goals and will make changes to the programme accordingly. I feel that my overall fitness has improved considerably under Mike's guidance. I am hoping to see more improvements in my times for events this year. Very pleased with the work I have done with Mike's guidance.
Pudsey
At domhaighfitness we believe that anyone can achieve their health, fitness and physique related goals no matter how big or small. We don't discriminate. You could be aiming to get lean, add muscle mass, improve your relationship with food or just simply get fitter and healthier. I offer online coaching nutritional coaching and 1:1 personal training. We adopt a flexible approach to nutritional coaching meaning there will be no FAD diets, cutting out of food groups unnecessarily or avoiding social situations.
Pudsey
I help women reach their fitness goals and give them the tools they need to live a happy, health and well-balanced life. When I say I give you all the tools... I really mean ALL!!
Pudsey
Hi, I'm Tim, a former Team Great Britain and Ghana Sprinter, with an impressive track record of over 20 years competing at the highest level in my sport. My journey includes remarkable achievements such as participation in the Commonwealth Games, both indoor and outdoor World Championships, as well as the European Championships. Following my retirement from professional athletics, I transitioned into the realm of personal training.
Pudsey
My passion is helping people to achieve their fitness goals and present holistic solutions to training with the aim of improving strength, weight loss, flexibility and over all conditioning. My clients will testify to some amazing results and have developed physically as well as growing in confidence. Being a qualified Strength and Conditioning coach, I can adapt to the needs of all my clients, whether this be helping ladies focus on weights for the first time or progressing to some more advanced lifting techniques.
Mala Slattery
I've just finished 12 weeks with Greg and I feel fantastic! Not only has he helped me with losing inches, but he's also given me confidence both in and out of the gym. I feel fitter, stronger and healthier! Greg is a great motivator and really tailors your sessions to suit you and your goals. He puts you through your paces but knows your limits! I would highly recommend giving Greg a chance to be your personal trainer, you definitely wont be disappointed. Thank you Greg for all your help and support over the past 3 months!
Pudsey
Experienced Personal Trainer and Body Transformation Specialist. Located in Pure Gym South Leeds next to the Corn Exchange,
Pudsey
A fully inclusive personal trainer that caters for all no matter your weight, age, sex or sexuality. I can train you at my gym, at your home, outside or inside. Each person is different and you get what you put into it... Most of my clients have become close friends since training them I offer bulk purchases on sessions Saving £110 for 3 sessions a week (12 sessions in a month)
Pudsey
Service provided: Online Nutrition and Fitness Coaching About me: Pizza lover, protein oats enthusiast, dog mum, cat slave and figure competitor! How I can help you: I'm here to stop you wasting the time and effort you spend at the gym and/or on diets! I've spent YEARS wasting time on ineffective training, ridiculous diets and unnecessary approaches all in a bid to look and feel my best.
Pudsey
First Force is a coaching and personal training company dedicated to giving people stronger bodies and stronger minds through physical movement. I'm a firm believer in getting people to enjoy physical exercise so that they keep coming back to it, and gain the strength, confidence, and body that they feel happy comfortable with. Without dedication you can't achieve much, however without an element of fun and satisfaction, it is very hard to dedicate yourself to anything.
West Yorkshire
CSS Fitness offers one to one personal training in Leeds for individuals looking to transform their bodies and take their fitness to the next level. CSS Fitness aim to solve any misconceptions about training and nutrition whilst providing expert knowledge on how to maximise results. With a wide range of programs to choose from, there are plenty of options available for clients to find the appropriate program length that will suit their fitness goals.
One thing that can be guaranteed is you will progress from week to week both mentally and physically. Throughout the course of the training program, you will not only learn a wide scope of exercises but also how to maximise your training through activation techniques and key movement patterns.
Nutrition will play a pivotal role in your progression for various different reasons from gym performance and recovery to overall improvement in body composition. CSS Fitness aim to take away the guess work and provide you with customised nutritional plans to exploit all of these key factors.
Everyone wants to change but are you willing to put the steps in place to make change happen. Results come from stepping outside your comfort zone and challenging yourself on a daily basis.
I pride myself on ensuring sessions are fun, innovative and more importantly progressive. Changing people’s lives is a big reason why I became a personal trainer and as my client, you will receive nothing less than 100% of my efforts.
In my eyes, health is wealth.
I have been extremely passionate about sport and fitness my whole life. From an early age I have been competing at a very high level in sport and more specifically football and running. I have represented Bradford City FC, Leeds united FC, and Leeds Carnegie when I was at studying at Leeds metropolitan University.
Since leaving school at 16 I went onto College to study Sport Development and Fitness, this then lead me onto university where I studied a degree in Sport, Leisure and Culture.
After finishing my education, my first working role was with Premier Sport coaching various sports across the national curriculum in schools and sports camps. I also have experience in coaching sport in colleges, universities, and football academies.
I am currently a full time personal trainer at a large gym based in Leeds which has over 14,000 members. I am the founder and head coach of Headingley Harriers running club.
I practice what I preach, and that is optimal health and well-being is the key to a positive and happier you.
At CSS Fitness we create the action that takes you from A to B. While it’s important to remember that A to B won’t happen overnight, it’s about thinking of the bigger picture and remaining dedicated in achieving your goals.
12 years of coaching experience has given me expertise in many disciplines, across the field of health and fitness. I specialise in…
- Transformations
- Weight Loss
- Cardiovascular Fitness
- Nutrition & Diet Plans
- Increase Muscle Mass
Key achievements:
– Founder and current Head Coach of the Headingley Harriers running club.
– Designed, developed and implemented the training program for the Keighley 10k female champion 2015.
– Represented Leeds United & Bradford City FC at Youth Level.
– Regular top 10 finisher in 5k, 10k & Half Marathon Events.
I practice what I preach, and that is optimal health and well-being is the key to a positive and happier you.
5.00/5.00
based on 21 reviews
The average rating for Bark Personal Trainers in Pudsey is 5.00, based on 21 reviews.
