It's been a great experience with EF, friendly atmosphere and helpful guidance on technique. We are given encouragement to improve and progress further with our kickboxing knowledge. Approachable staff make this a safe and welcoming environment, all newcomers are given the same attention and encouragement as those with experience.
Having been a martial artist for 3 decades I was very impressed when I met Mr. Lam! AWESOME instructor and truly dedicated to his craft! If you want the best for yourself and your family this is the place. Positive place for positive people!?
Personal Train ME is a fantastic personal trainer, I had been going to the gym for 8 years and doing the usual running on tread mill, cross trainers, lifting weights ect: i reached a point were no matter how many weights I lifted or how many miles I ran there was no difference to my fitness . I gave Personal train ME a call and arranged to meet up - In our meeting I was made to feel welcome and he listened to my needs and what I wanted to achieve, and he genuinely wanted to help. In my first session my new routine was explained in detail, Nutritional advice was given and my goals were set £ 8 months down the line and I have achieved ever goal set, body fat has been reduced and muscle mass has increased - I would fully recommend Personal Train ME to any one