The Weight Loss, Body Toning & Lifestyle Change Experts. Private personal training and group personal training classes in Birstall, West Yorkshire.
Reach Personal Training are the area's leading specialists in weight loss and body toning. Take a look at our portfolio of long-term body transformations.
I decided to join Reach almost two years ago. Initially this was to lose weight but I soon realised that not only was I losing weight but I was also starting to feel much fitter and stronger!After about a year things started to slow down and I plateaued and I was no longer losing weight and centimetres. Although I had known about the nutrition coaching for a while I was hesitant about starting it as I didn't want to be told what I had to eat and I didn't want to have to start preparing food just for me - had to fit in with our family. Also at that time I don't think I had the right mindset to do it but I knew that I didn't want to give up.Following a discussion with Dan I decided to give it a go. It was the right time, at the beginning of a new year and I haven't looked back since. It's not what I thought it would be!The weight training and the nutritional advice has worked together and now my body is much slimmer, stronger and I have muscle definition but don't look BIG. I am both healthier and fitter, which helps with family outdoor activities and demands at work.Something that has surprised me even more is that from having had two c-sections my fold of skin is toning and disappearing. WOW! I have abs! My legs also look good in shorts. In fact my body is totally transformed. I wouldn't want anyone to think that this has been easy. I have had to work hard to achieve these results but they are so worthwhile. This has now become part of my lifestyle. My aim is to maintain what I have achieved and I am able to have treats, fitting them into my daily allowance. I am now feeling the benefits .Being a member of Reach is enjoyable. Members and PTs are very supportive of each other and it is now moving on to the next generation with Reach Kids.
So, what do I offer you if you pay to sign up with me?
- 1 hour PT sessions ✔
- 24/7 Support (text/email) ✔
- Bi-monthly Fitness Testing ✔
- Weekly Emails ✔
- Free Training E-Portfolio/Diary ✔
I also provide the following depending on what package you select;
- Periodised Training Programme ✔
- Nutritional Coaching full-time ✔
If your looking for a PT look no further then Hamza I'm currently in Newcastle for a year and Hamza is my PT even though I'm ridiculously far away from him he has been amazing with constant emails,fb messages and snapchat updates this doesn't even cover the amazing training plan he has put together. He really enjoys what he does and he will go into so much detail and explain every little detail of the plan with you and he encourages you to ask him questions. He's an amazing lad who looks after all his clients if you need a PT look no further.
Mike's Martial Fitness
Providing excellent 1-2-1 personal training services catering for men and women, weightloss, strength training, body toning whatever your needs I can help you.
Also available Martial Arts Training, Group Training and Online Coaching programs backed by 21 years training clients in the UK, Portugal, Spain, Turkey and Philippines.
I’m a personal trainer that will help you achieve the body you desire whilst still living the life you enjoy!
From food to exercise I’ll show you how to make healthy swaps and ENJOY your fitness journey!
Let me help you become the best version of yourself ❤️
Wont respond on this platform
PLEASE contact me directly via phone, email or instagram @cerysstonefieldfitness
I began training with Cerys back in March.
Since then I have:
1. Lost a stone in weight, getting to the lowest weight I've
been at in years.
2. Built my strength up in every part of my body. There
are some exercises where the weight I can lift has now
3. Seen a great improvement in ongoing problems with
my neck and shoulder muscles. My physiotherapist tells
me this is directly linked to building muscle in my
shoulders and back.
4. Been able to approach all gym equipment with total
confidence - it's easy when you know how!
5. Become much more conscious about what I'm eating
through daily tracking of calories and macros.
I'm excited by the progress I've made so far and can't
wait to make more! None of this would have happened
had I not started PT sessions with Cerys….. she has given
me push I needed and I've seen more success than ever
HIITPEAK - provide quality training to individuals, groups and companies.
Single/Couple/Group Fitness Training sessions as well as month-long schedule up to 5 sessions per week.
Andrius spent a lot of time training his self and others, and he not only believe in what he does but also practice what he preach.
He focuses on client targets. The main goal is to help clients to achieve the target they always have wished for, but haven’t been motivated to do so yet.
SxeFit is by far THE BEST thing thats ever happened to me. Working out, and having fun at the same time!? Why would you even question it. I leave feeling amazing and Tiffany does the best classes. My body never looked as good as it does. I would highly reccomend the Personal Training x
I've been doing Insanity for about 4 month i thought i wouldnt be able to do it due to having Asthma, how wrong was i, i struggled abit the first few sessions but ive learnt to breath properly and can say i dont need my inhalers hardly at all now, i have lost 3inch on my waist and gone from a size 14 to a 10, i feel so much healthier. Please give Insanity a go like me you might shock yourself and love it.