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Holbeck
Hey! I'm Josh and you can reach out to me on 0 7 7 0 9 8 9 0 2 7 5 I transform gym newbies to gym goers lose body fat and sky rocket your confidence in 90 days. Most importantly, feel amazing all whilst gaining strength both in and out the gym! I place a big emphasis on moving well and building strength - the stronger we are, the better we move, the easier life becomes. I know how it feels to let yourself go, gain weight, battle through injuries and feel like you've lost the confidence you've once had.
Holbeck
I help men and women LOSE WEIGHT and FEEL GREAT through building bulletproof exercise, nutrition and mindset habbits. Oh, and you dont have to sacrifice any of your favourite foods! I currently work out of JD Gyms Leeds South, LS11 0LW Contact me on IG - Coachdaz.pt Facebook - @Coachdaz.pt
Holbeck
**** please call/text/WhatsApp my number O7759500849 or email dannybarracloughpt @hotmail.com for more information **** Instagram - @dannybarra_ Hi, I’m Danny, I am a coach based in Leeds located at JD gym Kirkstall. Tailored 1-1 sessions Tailored Programmes Nutritional Guidance External support Monitored Weight Checks-ins FOCUSED COACHING AREAS: -Body composition management
Holbeck
CSS Fitness offers one to one personal training in Leeds for individuals looking to transform their bodies and take their fitness to the next level. CSS Fitness aim to solve any misconceptions about training and nutrition whilst providing expert knowledge on how to maximise results. With a wide range of programs to choose from, there are plenty of options available for clients to find the appropriate program length that will suit their fitness goals.
Alex Clark
We had a good chat about my goals and my lifestyle, before he put together a very personalised routine and schedule in place to fit around my injury/rugby needs. Within weeks of suffering an injury he had me back to the fittest and strongest I had felt in years. I noticed the change in my Rugby within the first two weeks and just as quickly noticed the drop off, once I stopped training. Would happily to recommend to anyone.
Holbeck
Our fitness habits have been forced to change. This means we need to adapt - the quicker the better - for our health and well-being. Online training is becoming the norm, and it has the potential to add vast value to your life in times of need. With a years experience of working via video streaming, I've utilised my vast knowledge in the niche of bodyweight training to enthuse and empower my clients from the comfort of their own home.
SIobhan Richardson
I've been working with Dave since March, with him providing nutritional advice and one-to-one training sessions and I can not recommend him more highly.
I choose Dave as I knew the traditional gym environment was not for me and although weight loss was a motivation to start I also wanted to form good habits and learn about how to be healthier.
Dave has provided dietary advice which has helped with portion control, eating the right food to feel full for longer, feeling less tired throughout the day and no more stomach aches. He provided simple advice for changes to my diet but it made it easier to stick to.
In the training sessions Dave has used a variety of exercises but with a focused on my areas of weakness (such as legs). He also focuses on form and technique . I've learnt so much a long the way and I always come away from sessions energised.
I started with Dave as I was getting married but will be carrying on with it after my wedding as I enjoy it so much.
Holbeck
Docherty Wellbeing offers a personalised injury rehabilitation, personal training and massage service from their clinic in Beeston (Leeds, LS11). Home visit Massage is also available. They are also Pregnancy Massage and Oncology Massage trained, allowing them to adapt treatments for Pregnant clients, and those with cancer diagnoses.
Holbeck
As a Fitness Coach, Sports Massage Therapist and injury specialist I have learnt that everybody has a unique fitness journey and ensuing battles along the way. Our sessions will be careful, attentive, informative and most importantly fun.
Claire Winterbottom
It's a cheap gym but has everything it needs. For the price you can't really go wrong.You get a personal code to access the gym 24 hours a day (depending on your membership level). You enter the code into the entry pod and press ok, which let's you into an airlock through to the gym.It seems to have all the equipment you'd need, though I'm only a beginner. There are classes you can join that are included in your membership fee.The changing rooms are OK, though not luxurious. There are no individual changing rooms, so if you're not comfortable being/seeing naked around others then you may struggle, though there are toilet cubicles in the same room. The hairdryers are the rubbish low powered ones you'd expect in a crappy hotel, but will do for some who have easy to style hair.I'm not a typical gym person, and not slim, but I'm happy to say I've never felt anyone watching or judging there.
Holbeck
I help women reach their fitness goals and give them the tools they need to live a happy, health and well-balanced life. When I say I give you all the tools... I really mean ALL!!
Holbeck
Premium based coaching in Leeds or ONLINE. It is my mission to empower real, everyday women, just like you, to adopt a healthier, more vibrant lifestyle & break them out of the unsustainable fad diet culture. I began my career in the fitness industry in 2009, originally as a sports therapist, and have since completed a Masters in Nutrition and expanded into Personal Training.
Holbeck
I have been working in the fitness industry since 2015, running my own personal training business - ABC Fitness. I deliver 1-1, small group, and large group training, either in person or online. That is suited to all abilities and budgets. In my sessions you can expect to be pushed out of your comfort zone and achieve things you didnt think possible. But at the same time feel supported and have fun.
Janet O'Leary
Holbeck
Hi, my name is Stuart Smith, Personal Trainer, and 2x Kickboxing World Champion, I have over 10 years of experience training and competing in Martial Arts, during this time I Have won gold medals at British, European and World Level. My aim is to help my clients achieve results, not with quick fixes and the latest diets, but with education on healthy habits such as Balanced Nutrition, Sleep, Healthy Mindset, and Stress Management.
Holbeck
Experienced Personal Trainer and Body Transformation Specialist. Located in Pure Gym South Leeds next to the Corn Exchange,
based on 25 reviews
The average rating for Bark Personal Trainers in Holbeck is 5.00, based on 25 reviews.