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Holbeck
Hey! I'm Josh and you can reach out to me on 0 7 7 0 9 8 9 0 2 7 5 I transform gym newbies to gym goers lose body fat and sky rocket your confidence in 90 days. Most importantly, feel amazing all whilst gaining strength both in and out the gym! I place a big emphasis on moving well and building strength - the stronger we are, the better we move, the easier life becomes. I know how it feels to let yourself go, gain weight, battle through injuries and feel like you've lost the confidence you've once had.
Holbeck
**** please call/text/WhatsApp my number O7759500849 or email dannybarracloughpt @hotmail.com for more information **** Instagram - @dannybarra_ Hi, I’m Danny, I am a coach based in Leeds located at JD gym Kirkstall. Tailored 1-1 sessions Tailored Programmes Nutritional Guidance External support Monitored Weight Checks-ins FOCUSED COACHING AREAS: -Body composition management
Breanna
I’m really enjoying working with Danny. I’ve only had a couple of sessions but he’s really taken the time to understand what I want/need out of our sessions. He’s super warm, friendly and knowledgeable. Danny really simplifies fitness which I think is really important when you’re starting out, or looking to make progress because social media and the internet are full of differing opinions. I can already feel a difference in the way I work out and the intensity. I look forward to my sessions every week and I’m really excited to see how I progress over the coming months.
Holbeck
As a Fitness Coach, Sports Massage Therapist and injury specialist I have learnt that everybody has a unique fitness journey and ensuing battles along the way. Our sessions will be careful, attentive, informative and most importantly fun.
Claire Winterbottom
It's a cheap gym but has everything it needs. For the price you can't really go wrong.You get a personal code to access the gym 24 hours a day (depending on your membership level). You enter the code into the entry pod and press ok, which let's you into an airlock through to the gym.It seems to have all the equipment you'd need, though I'm only a beginner. There are classes you can join that are included in your membership fee.The changing rooms are OK, though not luxurious. There are no individual changing rooms, so if you're not comfortable being/seeing naked around others then you may struggle, though there are toilet cubicles in the same room. The hairdryers are the rubbish low powered ones you'd expect in a crappy hotel, but will do for some who have easy to style hair.I'm not a typical gym person, and not slim, but I'm happy to say I've never felt anyone watching or judging there.
Holbeck
CSS Fitness offers one to one personal training in Leeds for individuals looking to transform their bodies and take their fitness to the next level. CSS Fitness aim to solve any misconceptions about training and nutrition whilst providing expert knowledge on how to maximise results. With a wide range of programs to choose from, there are plenty of options available for clients to find the appropriate program length that will suit their fitness goals.
Alex Clark
We had a good chat about my goals and my lifestyle, before he put together a very personalised routine and schedule in place to fit around my injury/rugby needs. Within weeks of suffering an injury he had me back to the fittest and strongest I had felt in years. I noticed the change in my Rugby within the first two weeks and just as quickly noticed the drop off, once I stopped training. Would happily to recommend to anyone.
Holbeck
Our fitness habits have been forced to change. This means we need to adapt - the quicker the better - for our health and well-being. Online training is becoming the norm, and it has the potential to add vast value to your life in times of need. With a years experience of working via video streaming, I've utilised my vast knowledge in the niche of bodyweight training to enthuse and empower my clients from the comfort of their own home.
SIobhan Richardson
I've been working with Dave since March, with him providing nutritional advice and one-to-one training sessions and I can not recommend him more highly.
I choose Dave as I knew the traditional gym environment was not for me and although weight loss was a motivation to start I also wanted to form good habits and learn about how to be healthier.
Dave has provided dietary advice which has helped with portion control, eating the right food to feel full for longer, feeling less tired throughout the day and no more stomach aches. He provided simple advice for changes to my diet but it made it easier to stick to.
In the training sessions Dave has used a variety of exercises but with a focused on my areas of weakness (such as legs). He also focuses on form and technique . I've learnt so much a long the way and I always come away from sessions energised.
I started with Dave as I was getting married but will be carrying on with it after my wedding as I enjoy it so much.
Holbeck
I help men and women LOSE WEIGHT and FEEL GREAT through building bulletproof exercise, nutrition and mindset habbits. Oh, and you dont have to sacrifice any of your favourite foods! I currently work out of JD Gyms Leeds South, LS11 0LW Contact me on IG - Coachdaz.pt Facebook - @Coachdaz.pt
Holbeck
I help women reach their fitness goals and give them the tools they need to live a happy, health and well-balanced life. When I say I give you all the tools... I really mean ALL!!
Holbeck
I have been working in the fitness industry since 2015, running my own personal training business - ABC Fitness. I deliver 1-1, small group, and large group training, either in person or online. That is suited to all abilities and budgets. In my sessions you can expect to be pushed out of your comfort zone and achieve things you didnt think possible. But at the same time feel supported and have fun.
Ella
I have been training with Alicia for around a year and a half and I have learnt so much about fitness and nutrition in that time. Her sessions are always fun, varied and challenging and she always pushes you to go that bit further and reach your goals! I have so much more confidence- fit into clothes I never thought I’d get back into and have a much healthier attitude to training and food.
Thank you so much Alicia! Xx
Holbeck
Hi, my name is Stuart Smith, Personal Trainer, and 2x Kickboxing World Champion, I have over 10 years of experience training and competing in Martial Arts, during this time I Have won gold medals at British, European and World Level. My aim is to help my clients achieve results, not with quick fixes and the latest diets, but with education on healthy habits such as Balanced Nutrition, Sleep, Healthy Mindset, and Stress Management.
Holbeck
Paragon Health & Fitness aim to provide outstanding quality services to those in need of a health and fitness professional. With services such as: Personal Training Pre/Post Natal Exercise Design Exercise Referral (NHS) Circuit Training Kettlebell Training and more, PHF can help you with any goal from gaining more independence, losing weight, building muscle to running a marathon, competing in sports, competing in a triathlon and everything inbetween.
Ollie Palmer
So, credit where it is massively due. It's no secret that I've let myself go over the last few years, and with my wedding coming this year, it is finally time to set that right.
After employing the guidance of Paragon Health & Fitness, I have been provided with nutritional guidance and a fitness regime to help me achieve the goal I want, which we decided was to lose 2lbs a week - an impressive loss, but realistic as well.
In the two weeks since I started my new lifestyle, I have lost 8lbs - 6 of those in the last seven days alone. Needless to say I have been elated all day and proud.
So if you have any nutritional or fitness goal you want to achieve, feel free to give him a shout. I wouldn't normally put something like this on here, but I'd appreciate it if my guidance helped someone change their life so quickly.
Thank you again, coach.
Holbeck
Experienced Personal Trainer and Body Transformation Specialist. Located in Pure Gym South Leeds next to the Corn Exchange,
Holbeck
Providing an elite services through one to one Training Sessions, Diet Plans & Training Programs in the Leeds area. Based @ 1-RM Elite Training Studios, LS71BA Free initial consultation to talk through your current training and lifestyle as well as goal setting and an action plan. For more information on personal training packages and the services I offer, email me on: l•••••@••••.
Premium based coaching in Leeds or ONLINE. It is my mission to empower real, everyday women, just like you, to adopt a healthier, more vibrant lifestyle & break them out of the unsustainable fad diet culture. I began my career in the fitness industry in 2009, originally as a sports therapist, and have since completed a Masters in Nutrition and expanded into Personal Training. With me, you’ll get the full package. Not only will I coach you on training and with your nutrition, I will help you with your mindset, lifestyle and habits to ensure this is a successful and sustainable life-changing journey for you. I will help you: - Burn stubborn fat, lose weight & improve your body image - Improve health and wellbeing - Increase energy levels and quality of sleep - Improve overall fitness levels and strength - Regain your confidence and self-belief I will provide you with the continuous motivation and knowledge to achieve results. Don’t hesitate to get in touch for a consultation. We can plan your journey together. You can do anything with the right programme and guidance. You are unstoppable! For all enquiries, please contact me via the details below 075•• •••••• c•••••@••••.co.uk www.lashesandlifting.co.uk
I teach you how to train using the same methods I have used to create sustainable and life-changing results for all of my clients, and for myself.
I empower real, everyday women adopt a healthier, more vibrant lifestyle & break them out of the unsustainable fad diet culture.
I encourage the strength and self-confidence of my clients to shine through and achieve long lasting results through my clear and simple mentoring, support and guidance.
Not only will you get personal and bespoke training, with me, but I will also encourage and help you every single week with your diet and help you implement and heal other habits with ease.
Finding a plan that you enjoy, and a coach that is knowledgeable and can educate and motivate you. I believe education is the key to success, learn why you are doing whatever your coach suggests, that way you can have a clear understanding of the impact your decisions make and take ownership of your decisions.
When women come together and support other women, we are the most powerful force on Earth. I find it so rewarding working with women and changing not only their bodies, but their mindset and their outlook on life, and the way the view themselves.
I went on my own journey from 15 stone to a competitive bodybuilder and I wanted to inspire women to change their lives too. Life is too short to be anything but happy.
I offer much more than gym training. Training with me incorporates all aspects of your health and wellness, including nutrition, mindset and lifestyle coaching… Everything you need to be successful in pursuit of your goals.
5.00/5.00
based on 25 reviews
The average rating for Bark Personal Trainers in Holbeck is 5.00, based on 25 reviews.
