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BPM Lab profile image

BPM Lab

England

BPM is run by Exercise Physiologist/Sports Scientist, Jon Robinson. In terms of academic qualifications, Jon has a greater level of expertise than the most advanced Personal training qualifications by a factor of 15x (as verified by industry training providers themselves). Jon has kept abreast of exercise science for the last 25+ years and ensures that everything we do is proven to work scientifically. There are no gimmicks or BS. Lloyd is fitness mad, but is a great example of what you can achieve as he was very overweight as a young un. He's extremely knowledgable about all aspects of Health & Fitness, already proving a hugely popular and approachable Personal Trainer; a big hit with the members! Sessions are always focused and targeted to your needs, but also always designed to be fun and rewarding. We offer unlimited dedicated Personal Training for £49.99 a month. We encourage you to train as often as your schedule allows, and are with you every step of the way with nutrition plans, health checks and a variety of training methods to ensure you get results. No join fees, contracts, or extras at any point.

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How do you help your clients achieve their fitness goals?

Our expertise is not bettered in Leeds, however this counts for nought if we can't do the essentials to ensure you get out this what you came to do. We need to make sure you have the right advice of course, but we need to ensure also that we design something that will work for you and can fit into your lifestyle. We look at all aspects and variables that will affect your success; to achieve what you set your heart upon. This is a detailed approach but it's the only way it will work. If you're just left to it, it likely won't work. We can make sure you get to where you want to be.

We offer unlimited dedicated Personal Training for £24.99 a month. No join fees, contracts, or extras at any point.

What’s the secret to getting the body of your dreams?

You need structure. That doesn't mean you have to sacrifice all the good things in life, but it does mean we have be aware of what behaviours etc are doing what. There is a degree of accountability, for sure, but when you see the results, it motivates you to stay with it....and after all, you'll enjoy it anyway. Even though you might not feel it now, when you see the results and have a mastery of exercise and your body and mind, then you will.

Adherence is key. We offer a more expert service than the most advanced trainers, yet we offer unlimited dedicated Personal Training for £24.99 a month. No join fees, contracts, or extras at any point.

What do you love most about your job?

Working with people in their leisure time is always a great buzz. You may not associate exercise with leisure time right now, but you will soon. It gets alot easier when you start to see results, then you enjoy it all the more. To see people make life changing decisions and to carry them out is hugely rewarding for us.

What inspired you to start your own business?

It just suits me. Not to say anything good or bad about anyone who works for themself, or works for someone else; this just works for me.

Why should our clients choose you?

My expertise is much (alot) higher than the most advanced Personal Trainer. Things is also though, that I am from a family of heavy set body types. Without any intervention I would have been fat/obese from age 13-14. I have first hand experience of what it takes to be fit and healthy.

We offer unlimited dedicated Personal Training for £24.99 a month. No join fees, contracts, or extras at any point.

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Example requests

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What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Body building, Firming and toning, Nutrition, Weight loss

Which location(s) would you consider?

Home, Outdoors

Do you have any day preference(s)?

Any

Do you have any time preference(s)? (For specific times select "Other" and enter details)

Morning (9am-noon), Early afternoon (noon-3pm)

Do you have any additional details

After having my 3 kids I put on a lot of weight mainly on my stomach and need to get rid of it and feel like me again

What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

Prefer not to say

What are your goals?

Body building, Nutrition, Increase muscle strength, I would like to discuss with the pro, Firming and toning, Weight loss, Aerobic fitness

Which location(s) would you consider?

Apartment gym, Outdoors, Private studio, Home

Do you have any day preference(s)?

Tuesday, Friday, Wednesday, Saturday

Do you have any time preference(s)?

Early afternoon (noon-3pm), Evening (after 6pm), Morning (9am-noon), Late afternoon (3-6pm), Also need to work around other appointments.

Do you have any additional details

I need someone that's trained in first aid as I do have a few mental n physical health problems but physical are worse but I need someone with patience to explain properly n help my confidence more .

What is your gender?

Male

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Aerobic fitness, Firming and toning, Nutrition, I would like to discuss with the pro

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Monday, Friday

Do you have any time preference(s)?

Early morning (before 9am)

Do you have any additional details

Looking to develop a focused exercise routine, establish some clear goals and understand how my body works and how to exercise safely.

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