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Chapel Allerton
CSS Fitness offers one to one personal training in Leeds for individuals looking to transform their bodies and take their fitness to the next level. CSS Fitness aim to solve any misconceptions about training and nutrition whilst providing expert knowledge on how to maximise results. With a wide range of programs to choose from, there are plenty of options available for clients to find the appropriate program length that will suit their fitness goals.
Alex Clark
We had a good chat about my goals and my lifestyle, before he put together a very personalised routine and schedule in place to fit around my injury/rugby needs. Within weeks of suffering an injury he had me back to the fittest and strongest I had felt in years. I noticed the change in my Rugby within the first two weeks and just as quickly noticed the drop off, once I stopped training. Would happily to recommend to anyone.
Chapel Allerton
Hey! I'm Josh and you can reach out to me on 0 7 7 0 9 8 9 0 2 7 5 I transform gym newbies to gym goers lose body fat and sky rocket your confidence in 90 days. Most importantly, feel amazing all whilst gaining strength both in and out the gym! I place a big emphasis on moving well and building strength - the stronger we are, the better we move, the easier life becomes. I know how it feels to let yourself go, gain weight, battle through injuries and feel like you've lost the confidence you've once had.
Chapel Allerton
BPM is run by Exercise Physiologist/Sports Scientist, Jon Robinson. In terms of academic qualifications, Jon has a greater level of expertise than the most advanced Personal training qualifications by a factor of 15x (as verified by industry training providers themselves). Jon has kept abreast of exercise science for the last 25+ years and ensures that everything we do is proven to work scientifically.
Chapel Allerton
Our fitness habits have been forced to change. This means we need to adapt - the quicker the better - for our health and well-being. Online training is becoming the norm, and it has the potential to add vast value to your life in times of need. With a years experience of working via video streaming, I've utilised my vast knowledge in the niche of bodyweight training to enthuse and empower my clients from the comfort of their own home.
Ruth
Dave has been my PT for over 2 years and I couldn’t recommend him more highly. I’ve had years of difficulty with a weak lower back and recurring flare-ups which have made it difficult to improve my overall strength and fitness.
When I started training with Dave he showed me a completely different approach to the gym and fitness in general and I love it. He adopts a holistic approach and works on a “healthy mind,healthy body “ mindset which clicks with my own mentality and for me it just works really well.
I have learned so much about my back and glute muscles in my time with Dave and have achieved exercises and strength I would previously have never thought possible. Often the simplest moves are the most difficult and Dave always manages to strip exercise back to the simple basics which gives me more lasting results. He is always innovative with his sessions and makes them challenging and enjoyable!
Chapel Allerton
How I can help you achieve your fitness goals with Personal Training Whether it is personal training for fat loss, strength training, or a life-changing body transformation, I will take you on a life changing journey to achieving optimal health, results and maximising your potential. I offer packages 1-1 personal training, group training in addition to online training for those further away.
Chapel Allerton
Do you feel like you deserve better? Do you want to look and feel your best? That is why you're here and maybe I can help. Regardless of your location, You now have an opportunity to work with one of Yorkshire's leading fitness & body transformation coaches. http://builttolastproject.com/classess A quick heads up to help you make the right choice to reach your goals... I only work with people who want the best.
Catherine Page
I have been a customer of Mike's for over 5 years. He has been very good at giving me sessions that fit in with my busy lifestyle. I have a one to one session once a month and get a programme to follow. He carefully explains the exercises and ensures that I am doing them properly, which is obviously very important. He often reviews my goals and will make changes to the programme accordingly. I feel that my overall fitness has improved considerably under Mike's guidance. I am hoping to see more improvements in my times for events this year. Very pleased with the work I have done with Mike's guidance.
Chapel Allerton
For a FREE chat about PT/S&C sessions, contact me on 07 787 430 504 or robcolemanperformance @ gmail . com. Rob Coleman Performance offers personal training, football-fitness sessions and strength & conditioning support to a wide range of clients - from elite athletes to the everyday person! My number 1 goal is to support YOU, what ever your targets are, to be the best you can be.
Chapel Allerton
At domhaighfitness we believe that anyone can achieve their health, fitness and physique related goals no matter how big or small. We don't discriminate. You could be aiming to get lean, add muscle mass, improve your relationship with food or just simply get fitter and healthier. I offer online coaching nutritional coaching and 1:1 personal training. We adopt a flexible approach to nutritional coaching meaning there will be no FAD diets, cutting out of food groups unnecessarily or avoiding social situations.
Chapel Allerton
As a Fitness Coach, Sports Massage Therapist and injury specialist I have learnt that everybody has a unique fitness journey and ensuing battles along the way. Our sessions will be careful, attentive, informative and most importantly fun.
Claire Winterbottom
It's a cheap gym but has everything it needs. For the price you can't really go wrong.You get a personal code to access the gym 24 hours a day (depending on your membership level). You enter the code into the entry pod and press ok, which let's you into an airlock through to the gym.It seems to have all the equipment you'd need, though I'm only a beginner. There are classes you can join that are included in your membership fee.The changing rooms are OK, though not luxurious. There are no individual changing rooms, so if you're not comfortable being/seeing naked around others then you may struggle, though there are toilet cubicles in the same room. The hairdryers are the rubbish low powered ones you'd expect in a crappy hotel, but will do for some who have easy to style hair.I'm not a typical gym person, and not slim, but I'm happy to say I've never felt anyone watching or judging there.
Chapel Allerton
I help women reach their fitness goals and give them the tools they need to live a happy, health and well-balanced life. When I say I give you all the tools... I really mean ALL!!
Chapel Allerton
Hi, I'm Tim, a former Team Great Britain and Ghana Sprinter, with an impressive track record of over 20 years competing at the highest level in my sport. My journey includes remarkable achievements such as participation in the Commonwealth Games, both indoor and outdoor World Championships, as well as the European Championships. Following my retirement from professional athletics, I transitioned into the realm of personal training.
Phoebe Tait
I only started working with Tim a couple of months ago but I have seen a big change in my confidence inside the gym and in my self. He is very easy to get along with and makes you feel really comfortable during the sessions. He’s also really flexible and can work around what’s easiest for you, I would definitely recommend if anyone is wanting to make a positive change in their life 👌
Chapel Allerton
I have been working in the fitness industry since 2015, running my own personal training business - ABC Fitness. I deliver 1-1, small group, and large group training, either in person or online. That is suited to all abilities and budgets. In my sessions you can expect to be pushed out of your comfort zone and achieve things you didnt think possible. But at the same time feel supported and have fun.
Ella
I have been training with Alicia for around a year and a half and I have learnt so much about fitness and nutrition in that time. Her sessions are always fun, varied and challenging and she always pushes you to go that bit further and reach your goals! I have so much more confidence- fit into clothes I never thought I’d get back into and have a much healthier attitude to training and food.
Thank you so much Alicia! Xx
**** please call/text/WhatsApp my number O7759500849 or email dannybarracloughpt @hotmail.com for more information **** Instagram - @dannybarra_ Hi, I’m Danny, I am a coach based in Leeds located at JD gym Kirkstall. Tailored 1-1 sessions Tailored Programmes Nutritional Guidance External support Monitored Weight Checks-ins FOCUSED COACHING AREAS: -Body composition management -strength training -bodybuilding -weight loss and toning -Lifestyle management -Group personal training ABOUT ME: I pride myself in teaching and assisting others achieve realistic goals tailored to every unique individual. Life is what you make of it, whether it’s looking for that determination, motivation and accountability for a serious lifestyle change or if it’s incorporating a beneficial routine to compliment alongside the finer things in life. Anything is possible if you put the right amount of consistency, time and effort into it. Do not think twice about approaching me if you’re ready to take it to the next step. Don’t hesitate to call/text or email me.
helping someone achieve their fitness goals involves creating a personalized plan that includes a combination of regular exercise, a healthy diet, and adequate rest and recovery. It's also important to track progress, adjust the plan as needed, and provide support and encouragement along the way.
The secret to getting the body of your dreams is a combination of regular exercise, healthy eating habits, sufficient rest, and consistency in your lifestyle choices. There is no quick fix or shortcut to achieving a healthy and fit body, but by making sustainable changes to your daily routine and being patient with yourself, you can gradually reach your goals.
I love the feeling of helping clients achieve their fitness goals, seeing them become healthier and happier, and the sense of fulfillment that comes with making a positive impact on someone's life. Additionally, I enjoy the variety of my job and the opportunity to work with different people, as well as the ability to continuously learn and expand my knowledge in the field of fitness and nutrition.
Being able to show what potential I can bring to the industry and with doing something in which I am passionate and in love with. IT is my lifestyle and it doesn't feel feel like 'work'.
Clients choose me as a personal trainer based on factors such as qualifications, experience, approach to training, availability, and the ability to create personalized workout plans that meet their fitness goals and needs. Additionally, positive reviews and recommendations from other clients can also be a helpful factor in choosing a personal trainer.
Yes. Online personal training is available for those who can not commit to one on one personal training.
4.80/5.00
based on 210 reviews
The average rating for Bark Personal Trainers in Chapel Allerton is 4.80, based on 210 reviews.
