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Find a Personal Trainer in West Yorkshire

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Looking for a Personal Trainer in West Yorkshire?

You’ll find the best Personal Trainers near you on Bark. Start your search and get free quotes today! 

First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of the top Personal Trainers in West Yorkshire to review. Whether you’re looking for quotes or you want to speak to some local professionals, we’ll connect you with the best Personal Trainers for the job. 

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision. 

Best of all - it’s completely free!

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We’ll help you find a Personal Trainer in West Yorkshire. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.

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The average price of a Personal Trainer in West Yorkshire is £30.00 per session

Domhaighfitness profile image
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Domhaighfitness

At domhaighfitness we believe that anyone can achieve their health, fitness and physique related goals no matter how big or small. We don't discriminate. You could be aiming to get lean, add muscle mass, improve your relationship with food or just simply get fitter and healthier. I offer online coaching nutritional coaching and 1:1 personal training. We adopt a flexible approach to nutritional coaching meaning there will be no FAD diets, cutting out of food groups unnecessarily or avoiding social situations. Life is for living and we believe that you can achieve balance and still reach your goal. ​My 1:1 PT sessions are based at Edge Gym, Wira Business Park, Ring Road West Park, Leeds LS16 6EB. You do not have to be a member of the gym to train with my here. It is extremely well equipped and not as busy as your standard commercial gyms. No two clients are the same, we are all biomechanically different meaning there is no one size fits all approach to training. All sessions are tailored to your current training experience and capabilities, short term and long term goals. Instagram - @domhaighfitness

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Hear from
a professional

How do you help your clients achieve their fitness goals?

With my evidence and results based philosophy, I apply my knowledge to each client as an individual. Each person is built differently, meaning everyone will react to and perform exercises in a different way. I assess clients current experience level and work from there. When you build a house you don't start with the roof, you start at the bottom, creating strong foundations before building upon that in a progressive way. It is the same with training. We learn fundamental movements patterns before progressively adding load, volume and changing exercise complexity in order to keep you moving forward as your confidence and experience improves.

What’s the secret to getting the body of your dreams?

Consistency over time is the key to achieving your ideal physique. I preach to clients to never compare themselves to others as this will only lead to disappointment. Aim to be the best version of you. Realise that their will be bumps along the road and that progress is never linear. Life gets in the way sometimes but if you are consistent the majority of the time, small set backs mean nothing. Work hard, stay consistent and anything is achievable.

What do you love most about your job?

For me the most satisfying part of my job is seeing clients progress. The small wins are just as important as the big ones. It could be simply seeing a beginner to weight training improve their confidence in the gym and come to love training, helping someone to improve their quality of life through moving and sleeping better, or at the other end of the spectrum, it could be seeing someone achieve their goal physique after all the hard work, commitment and focus they put in to it. Helping others is my passion.

What inspired you to start your own business?

The current obesity crisis shows no sign of ending. We need to address this through a multi faceted approach with training and nutrition as the two go hand in hand. There is so much misinformation out there which confuses the general public, combined with personal trainers who don't have their clients best interests at heart. I want to help people avoid making the mistakes that I have made in the past and get them to their health and physique goals faster.

Why should our clients choose you?

I pride myself on my positivity, passion and drive to help and motivate all my clients and improve myself as a trainer. I don't rest on my laurels and have consistently learnt everyday in my 8 years in this industry in order to best help anyone I work with. I practice what I preach as I believe it is important to set a good example. I encourage all clients to set themselves realistic goals, both in the short and long term. The reason for this is that sometimes, long term goals can seem far in the distance and may discourage you. Setting small short term goals to hit encourages adherence to the bigger picture.

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Personal Trainers FAQs

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It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!

Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!

Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.

It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!

A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.

Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.

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