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Yeadon
Founded in 2014 GRS Fitness is a 121 / Online Coaching business. We currently service clients across the UK, ranging from 121 Clients in Bradford to Online Clients in Bristol. We offer a comprehensive coaching service provided through our smart phone application. This means that we are always on hand to answer questions or for clients to access their training or nutritional plans.
Alex Da Costa
Gary has been training me now on and off for 18 months. He’s not just trained me in 1-2-1 PT sessions but also educated me about food and it’s nutrition value. It’s just about what you do in your PT sessions at the gym but it’s about gaining the knowledge about what to do when you’re not there too and this is something Gary is brilliant at. He is always on hand to support you no matter what you might be struggling with.
Yeadon
How I can help you achieve your fitness goals with Personal Training Whether it is personal training for fat loss, strength training, or a life-changing body transformation, I will take you on a life changing journey to achieving optimal health, results and maximising your potential. I offer packages 1-1 personal training, group training in addition to online training for those further away.
Yeadon
Do you feel like you deserve better? Do you want to look and feel your best? That is why you're here and maybe I can help. Regardless of your location, You now have an opportunity to work with one of Yorkshire's leading fitness & body transformation coaches. http://builttolastproject.com/classess A quick heads up to help you make the right choice to reach your goals... I only work with people who want the best.
Catherine Page
I have been a customer of Mike's for over 5 years. He has been very good at giving me sessions that fit in with my busy lifestyle. I have a one to one session once a month and get a programme to follow. He carefully explains the exercises and ensures that I am doing them properly, which is obviously very important. He often reviews my goals and will make changes to the programme accordingly. I feel that my overall fitness has improved considerably under Mike's guidance. I am hoping to see more improvements in my times for events this year. Very pleased with the work I have done with Mike's guidance.
Yeadon
Daley Fitness provides individual sessions that aim to hit the clients goals. Paul uses a great range of equipment and makes sessions fun. The most common request is to assist with weight loss and toning. He is not a bossy shouty person,he prefers to encourage, but he will push you. He works out of BXXFT, which is a small boutique Gym in Guiseley. He doesn't believe in fad yo-yo diets instead prefering a simple structure where you can still have the things you like
Lauren
I’ve been working with Paul for almost a year. Paul is keen to understand my goals and checks regularly to see if they have changed. Paul pushes me just the right amount; enough that I’m challenged, but also enough that means I can train 2-3 times a week without being left in agony. Paul is my third PT and the first one I’ve actually seen noticeable results with. I feel really comfortable working with Paul and would happily recommend him to friends and family.
Yeadon
For a FREE chat about PT/S&C sessions, contact me on 07 787 430 504 or robcolemanperformance @ gmail . com. Rob Coleman Performance offers personal training, football-fitness sessions and strength & conditioning support to a wide range of clients - from elite athletes to the everyday person! My number 1 goal is to support YOU, what ever your targets are, to be the best you can be.
Danielle
I highly rate Rob. As a woman it can be a bit daunting meeting a random guy from the Internet but from the first session a couple months back, he made me feel comfortable and confident in my ability and his. We pin pointed my weaknesses and he catered to them perfectly and created a great plan thats fun and effective! Ive lost 16lbs since working with him and my strength and form has improved drastically. He can also be funny from time to time (in-between body breaking sets that I'm sure he enjoys) and that definitely helps! Overall nice guy and great trainer!
Yeadon
Hi, I'm Tim, a former Team Great Britain and Ghana Sprinter, with an impressive track record of over 20 years competing at the highest level in my sport. My journey includes remarkable achievements such as participation in the Commonwealth Games, both indoor and outdoor World Championships, as well as the European Championships. Following my retirement from professional athletics, I transitioned into the realm of personal training.
Yeadon
My passion is helping people to achieve their fitness goals and present holistic solutions to training with the aim of improving strength, weight loss, flexibility and over all conditioning. My clients will testify to some amazing results and have developed physically as well as growing in confidence. Being a qualified Strength and Conditioning coach, I can adapt to the needs of all my clients, whether this be helping ladies focus on weights for the first time or progressing to some more advanced lifting techniques.
Mala Slattery
I've just finished 12 weeks with Greg and I feel fantastic! Not only has he helped me with losing inches, but he's also given me confidence both in and out of the gym. I feel fitter, stronger and healthier! Greg is a great motivator and really tailors your sessions to suit you and your goals. He puts you through your paces but knows your limits! I would highly recommend giving Greg a chance to be your personal trainer, you definitely wont be disappointed. Thank you Greg for all your help and support over the past 3 months!
Yeadon
Changing habits so you can achieve long term success! Specialising in weight management and coaching for fat loss and optimal health. We provide 1-2-1 fitness coaching, personalised workouts and individually tailored nutrition delivered on-line or face to face.
Yeadon
I became Self Employed a number of years ago after spending 15 years working for companies such as Virgin Active and David Lloyd in Leeds. I focus on the health and wellbeing of customers in a manner that other Personal Trainers and Coaches often tend to miss out. I not only train and coach clients in Physical aspects of health and wellbeing such as weight loss, nutrition coaching and body conditioning but alongside two other providers i also offer 121 coaching on;
Yeadon
I enjoy using functional, athletic movements to keep training fun and help people achieve their goals Not a PT who stands there shouting orders at people, I like to get to know my clients and build trust to keep sessions fun for all of us.
Yeadon
Janet Latham
Joined Pro FIT when it opened in around Nov 2015 and not lost the motivation - if anything it has increased (partly because it no longer takes two days to recover from each class!). The range and number of classes are great. The aim was to provide a community gym and I think that's a good description - testament to how friendly the staff, instructors and clients are. Thanks All.
At domhaighfitness we believe that anyone can achieve their health, fitness and physique related goals no matter how big or small. We don't discriminate. You could be aiming to get lean, add muscle mass, improve your relationship with food or just simply get fitter and healthier. I offer online coaching nutritional coaching and 1:1 personal training. We adopt a flexible approach to nutritional coaching meaning there will be no FAD diets, cutting out of food groups unnecessarily or avoiding social situations. Life is for living and we believe that you can achieve balance and still reach your goal. My 1:1 PT sessions are based at Edge Gym, Wira Business Park, Ring Road West Park, Leeds LS16 6EB. You do not have to be a member of the gym to train with my here. It is extremely well equipped and not as busy as your standard commercial gyms. No two clients are the same, we are all biomechanically different meaning there is no one size fits all approach to training. All sessions are tailored to your current training experience and capabilities, short term and long term goals. Instagram - @domhaighfitness
With my evidence and results based philosophy, I apply my knowledge to each client as an individual. Each person is built differently, meaning everyone will react to and perform exercises in a different way. I assess clients current experience level and work from there. When you build a house you don't start with the roof, you start at the bottom, creating strong foundations before building upon that in a progressive way. It is the same with training. We learn fundamental movements patterns before progressively adding load, volume and changing exercise complexity in order to keep you moving forward as your confidence and experience improves.
Consistency over time is the key to achieving your ideal physique. I preach to clients to never compare themselves to others as this will only lead to disappointment. Aim to be the best version of you. Realise that their will be bumps along the road and that progress is never linear. Life gets in the way sometimes but if you are consistent the majority of the time, small set backs mean nothing. Work hard, stay consistent and anything is achievable.
For me the most satisfying part of my job is seeing clients progress. The small wins are just as important as the big ones. It could be simply seeing a beginner to weight training improve their confidence in the gym and come to love training, helping someone to improve their quality of life through moving and sleeping better, or at the other end of the spectrum, it could be seeing someone achieve their goal physique after all the hard work, commitment and focus they put in to it. Helping others is my passion.
The current obesity crisis shows no sign of ending. We need to address this through a multi faceted approach with training and nutrition as the two go hand in hand. There is so much misinformation out there which confuses the general public, combined with personal trainers who don't have their clients best interests at heart. I want to help people avoid making the mistakes that I have made in the past and get them to their health and physique goals faster.
I pride myself on my positivity, passion and drive to help and motivate all my clients and improve myself as a trainer. I don't rest on my laurels and have consistently learnt everyday in my 8 years in this industry in order to best help anyone I work with. I practice what I preach as I believe it is important to set a good example. I encourage all clients to set themselves realistic goals, both in the short and long term. The reason for this is that sometimes, long term goals can seem far in the distance and may discourage you. Setting small short term goals to hit encourages adherence to the bigger picture.
based on 218 reviews
The average rating for Bark Personal Trainers in Yeadon is 4.93, based on 218 reviews.