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Reach Personal Training (Birstall) profile image

Reach Personal Training (Birstall)

West Yorkshire

The Weight Loss, Body Toning & Lifestyle Change Experts. Private personal training and group personal training classes in Birstall, West Yorkshire. Reach Personal Training are the area's leading specialists in weight loss and body toning. Take a look at our portfolio of long-term body transformations.

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How do you help your clients achieve their fitness goals?

We help our clients to integrate health and fitness into their busy lives. The Reach Personal Training approach to health and fitness is no-nonsense but fun, friendly and motivating. Our training programmes are based on science and common-sense and they get long-lasting results.

What’s the secret to getting the body of your dreams?

There is no secret!! It's not a magic trick and it certainly is NOT fad diets, Herbalife or Juice Plus!

1, Make it a priority in your life. It's your health - it should be number one!
2, Follow a progressive strength and conditioning programme.
3, Ensure that your nutrition is aligned with your goals.
4, Enjoy what you do! You won't keep it up for long if you dread what you're doing!

We are experts in helping people achieve these four simple things.

What do you love most about your job?

1, The relationship we have with our clients. They become friends and I look forward to seeing them each week.

2, Seeing clients go from "I can't" to "I can". Seeing clients increase in confidence - buying new clothes, the smile on their face when they take a progress picture and see the body they didn't think they could achieve.

What inspired you to start your own business?

I wanted to help other people do what I'd done - get fit, healthy and totally change my body.

Why should our clients choose you?

Personal Trainers are ten a penny so it's a difficult decision for anyone looking for a trainer. I believe that what my company and I do stands apart because:

1, We understand the science behind what we do - that's why we don't do Juice Plus or other daft fads.
2, I genuinely believe that we are the friendliest, most down to earth and client-focused personal training company in the region.
3, Our private fitness studio ensures that your training experience will be different to what you'll experience in a cattle-market globo-gym atmosphere that puts profit over people.
4, We have a track record of helping people to get long-lasting results.

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What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Nutrition, Weight loss

Which location(s) would you consider?

Home

Do you have any day preference(s)?

Tuesday, Thursday

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

I’m a single mum of 2 so going to the gym it’s impossible for me and to find the motivation at home alone is a struggle to . I need somoene to help me focus and to push me out of my comfort zone.

What is your gender?

Male

How old are you?

40-49

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I do regular exercise 3 or more times a week

What are your goals?

Firming and toning, Nutrition, Weight loss

Which location(s) would you consider?

Home, Outdoors, Private studio, Remote coaching e.g. webchat/Skype

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday, Friday

Do you have any time preference(s)?

Morning (9am-noon), Early afternoon (noon-3pm)

Do you have any additional details

Looking for something to motivate me and compliment the cycling I already do. Upper body strength and toning.

What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

I have trouble gaining weight

Which location(s) would you consider?

Apartment gym, Home

Do you have any day preference(s)?

Sunday, Wednesday, Saturday

Do you have any time preference(s)?

Evening (after 6pm), Late afternoon (3-6pm)

Do you have any additional details

I am 24 Years old female and I’m currently 44.7kg I have trouble gaining weight since a few years

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