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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.
Morley
Rob Docherty Fitness & Massage offers a range of services; from online or face-to-face Personal Training sessions to Sports Massage and Relaxation Massage. Whatever you physically need, Rob Docherty can help you.
Morley
I help women reach their fitness goals and give them the tools they need to live a happy, health and well-balanced life. First 10 clients to sign on will receive discounted coaching for the first 4 months!
Morley
I help career driven professionals lose body fat, boost mental performance and discover UNSHAKEABLE confidence without having to sacrifice their favourite foods!
Morley
Premium based coaching in Leeds or ONLINE. It is my mission to empower real, everyday women, just like you, to adopt a healthier, more vibrant lifestyle & break them out of the unsustainable fad diet culture. I began my career in the fitness industry in 2009, originally as a sports therapist, and have since completed a Masters in Nutrition and expanded into Personal Training.
Morley
So, what do I offer you if you pay to sign up with me? - 1 hour PT sessions ✔ - 24/7 Support (text/email) ✔ - Bi-monthly Fitness Testing ✔ - Weekly Emails ✔ - Free Training E-Portfolio/Diary ✔ I also provide the following depending on what package you select; - Periodised Training Programme ✔ - Nutritional Coaching full-time ✔
Majed Munir
If your looking for a PT look no further then Hamza I'm currently in Newcastle for a year and Hamza is my PT even though I'm ridiculously far away from him he has been amazing with constant emails,fb messages and snapchat updates this doesn't even cover the amazing training plan he has put together. He really enjoys what he does and he will go into so much detail and explain every little detail of the plan with you and he encourages you to ask him questions. He's an amazing lad who looks after all his clients if you need a PT look no further.
Morley
I am here to motivate you to make lifestyle changes, provide expert nutritional advice, and push you and educate you to get the most out of your exercise. You want results, then I will help you get them. I offer a free, no-obligation Personal Training Consultation so I can find out about what you would like to achieve, plus exercise you have liked and disliked in the past, any injuries, etc.
Morley
As well as a high quality of personal training, I offer both nutritional, and lifestyle support. I share with clients my best practices, that over time will not only improve physical health, but mental health and quality of life. I currently manage a Health Club in Leeds, and is a role that I love as fitness is my passion. As well as this, I offer personal training and nutritional coaching of the highest quality.
Morley
The Sudden Movements gym is no ordinary place to work out. Offering a unique combination of fitness and strength training and nutritional education, Sudden Movements aims to provide its clients with a complete body and mind experience to help them reach their peak physical fitness. The experience and knowledge of our founder, Colin, has helped to create a unique and diverse fitness training style, something which we guarantee you will not find elsewhere.
Mike Beaver
The best gym in Leeds if you are into bodyweight and mixed movement training. Collin's expertise as a personal trainer and a good variety of classes have improved my health and fitness rapidly after joining the gym a few months ago. The skills and techniques learnt here will help you to maintain longevity in any sport or physical activity.
Morley
HIITPEAK - provide quality trainings to individuals, groups and companies. Single/Couple/Group Fitness Training sessions as well as month-long schedule up to 5 sessions per week. Andrius spent a lot of time training his self and others, and he not only believe in what he do, but also practice what he preach. He focus on client targets. The main goal is to help clients to achieve the target they always have wished for, but haven’t been motivated to do so yet.
Morley
A bespoke service tailored to you as an individual to help you to reach your health and fitness aspirations.
West Yorkshire
The Weight Loss, Body Toning & Lifestyle Change Experts. Private personal training and group personal training classes in Birstall, West Yorkshire. Reach Personal Training are the area's leading specialists in weight loss and body toning. Take a look at our portfolio of long-term body transformations.
We help our clients to integrate health and fitness into their busy lives. The Reach Personal Training approach to health and fitness is no-nonsense but fun, friendly and motivating. Our training programmes are based on science and common-sense and they get long-lasting results.
There is no secret!! It's not a magic trick and it certainly is NOT fad diets, Herbalife or Juice Plus!
1, Make it a priority in your life. It's your health - it should be number one!
2, Follow a progressive strength and conditioning programme.
3, Ensure that your nutrition is aligned with your goals.
4, Enjoy what you do! You won't keep it up for long if you dread what you're doing!
We are experts in helping people achieve these four simple things.
1, The relationship we have with our clients. They become friends and I look forward to seeing them each week.
2, Seeing clients go from "I can't" to "I can". Seeing clients increase in confidence - buying new clothes, the smile on their face when they take a progress picture and see the body they didn't think they could achieve.
I wanted to help other people do what I'd done - get fit, healthy and totally change my body.
Personal Trainers are ten a penny so it's a difficult decision for anyone looking for a trainer. I believe that what my company and I do stands apart because:
1, We understand the science behind what we do - that's why we don't do Juice Plus or other daft fads.
2, I genuinely believe that we are the friendliest, most down to earth and client-focused personal training company in the region.
3, Our private fitness studio ensures that your training experience will be different to what you'll experience in a cattle-market globo-gym atmosphere that puts profit over people.
4, We have a track record of helping people to get long-lasting results.
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
4.91/5.00
based on 22 reviews
The average rating for Bark Personal Trainers in Morley is 4.91, based on 22 reviews.
