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Lincoln
Personal Training in the comfort of your own home. Working out in the comfort of your own home helps create a stress free environment. All that’s needed is a suitable space with enough room to move and exercise. I bring the required equipment along with my calm and professional nature, making this service a unique opportunity for you to start your journey towards achieving your heath and fitness goals.
Helen Greene
Pat has helped me tone and lose weight. Her PT sessions are informative as not only does she show you the correct techniques but also informs you what muscle groups are being worked. She is encouraging and never judgemental. Her calm yet motivating approach helps you reach your goals. I’ve learnt a lot through Pat and her knowledge. I would highly recommend Pat as a PT who really takes time to listen and helps get you to achieve your goals.
Lincoln
We aim our classes at those who want to learn to keep healthy and fit for life, our classes are always low impact, joint friendly and focused on posture positive movement. Our class abs 1-1 age range is post natal mums through to 80yrs plus. We offer online classes and we can visit locally, Our sessions are mainly Pilates, Yoga, Seated, Pre & Postnatal, Seniors, Injured, Athritis, Fit Ball, Easy Dance Fitness, Post Surgery Recovery.
Lincoln
Are you tired of faddy 'diets'? Are you sick of feeling unfit, overweight and tired all the time? Perhaps you have joined gyms before, but never find the motivation to go? The world is doing its best to make you an anxious and miserable overweight mess! We are on our mission to fight that! We don’t just want “members” we want our TRIBE, a community of like-minded and driven individuals who are all striving to be more.
Lincoln
Health and performance gym. Within the team of coaches we can offer the following: Pilates Personal Training - Remedial work, endurance training, health and fat loss, strength and conditioning. Gym membership Sports Massage
Lincoln
UK’s Leading 1-1 mobile Personal Training and expert nutritional service. 1-2-1 Personal Training & Expert Nutritional Consultancy delivered to your home by super friendly, reliable and mind blowingly knowledgeable nutrition and fitness geeks with years and years of experience in getting people truly inspirational results. No fads, gimmicks or silly supplements just permanent and sustainable results!
Stephanie Mcpherson
I have been training with Roisin for a couple of months now. She is a genius! I am busy with so many different workouts that the time goes so fast and I don't even notice I'm exercising . For someone who hated exercise I am now setting myself personal goals and so pleased to feel healthier and happier in my skin.
Lincoln
Our Unstoppabl coaches have over 5 years of experience personal training. Founders Nick and Ryan have a combined 25 years of experience helping men and women get to their goals. Our focus is getting you the results you want in the shortest time possible and keeping them. With online personal training you're not bound by training in certain gyms, or someone else's schedule. At Unstoppabl we leave no stone unturned when it comes to you getting to your goal.
Lincoln
I am a nutritional therapist specializing in weight loss. I don't just put you on a "diet". I do look at your whole health situation to see if there are any factors we can eliminate which may be stopping you from losing weight. I give you meal plans taking into account your personal preferences and current health status. I am trained to find the root cause of most health conditions which usually starts in the gut with what you are eating or what you are not eating.
Lincoln
We are a Fitness company specialising in making people healthier and improving their body composition and physique
Lincolnshire
I'm Steve the founder of HOL-FIT Holistic Fitness, as an experienced and proven Online & Lincoln-based personal trainer/nutritional coach, I design and implement customised personal training and tracked nutritional coaching based around 'your' goals and circumstances. I have a vast bank of home-based training strategies at my disposal to help you achieve your goals at this time. In my 12 years of personal training I've helped hundreds of people with diverse goals such as: sustainable weight loss, lean tissue gain, health/energy optimisation, sports specific training, armed forces preparation, training for an event (10K or wedding etc) and much more. (5 star FB/Google reviews viewable). With nutritional coaching to facilitate your weight loss, maintenance or lean muscle gain goal, we'll investigate your current eating habits via food diary analysis. We'll then set your calorie and food targets, help you make better food choices & then track your body compositional changes adjustibg the diet as we go. A major beneficial difference from me to most personal trainers is that I assess and correct any postural imbalances and flexibility issues as well as addressing your main training goals too. This enables effective/efficient movement and injury prevention. You recieve access to my 'on-line coaching app' as an inclusive training/communication resource that supports you to your embodied results. You'll have unlimited access to your personalised training plan with video demonstrations for exercises, stretch work. Your progress stats/pics can be recorded, and you'll have check-in with me at least every week.
I am passionate about health and fitness, its a subject I have been fascinated with for many years and I'm constantly researching about. This enthusiasm should come through and be imbibed from our first meeting. I feel that you have to life the health and fitness lifestyle in order to teach others.
As well as planning and setting your training routines and nutritional plans, I aim to educate and empower you along the way, so you understand the purpose of what your doing. In our 1-2-1 sessions I'll be demonstrating to you how to execute proper movement patterns correctly, supervising you as you train, giving positive feedback and correction whenever needed to help you get the most out of each session.
As a client of mine your fitness goals will be measured from day 1 and regularly re-assessed throughout your personal training journey. We'll record key metrics such as your body fat percentage, body circumferences, food diaries, cardiovascular health, posture/flexibility and progress photo's if desired. This will allow us to determined your progress and re-evaluate any need changes to your training/lifestyle.
As your coach it is my job to give you all the support you need to achieve your goals and answer any questions you might have on any health and fitness topic!
I have created various email resources on health and fitness which I provide to all my clientele. I also blog on my website and post on my Facebook page on a regular basis.
Commitment/consistency!
When you are given the right tools and use them in the right way, day-in day-out, you build upon your consistent efforts and carve out a desired path, reaping the rewards. Inconsistency will keep you in no-mans land.
Contributing to the success of others
Watching others grow
Teaching health and fitness (which is lacking & not taught in modern society)
Knowing that embodying true health and fitness has a huge impact on how you live and interact with other outside of the gym
The diversity of people I am privileged to train.
I am a very independent and self-driven individual
I like to do things properly focusing on quality over quantity
I have always had an interest in science particularly human biology and sport (representing my county), so becoming a personal trainer seemed like a no-brainier
I feel health and fitness is lacking in society at large and health is one of the most important aspects in someones life
I have a proven 12 year track record and numerous happy testimonials that can be viewed on my website homepage
I have more experience, accumulated knowledge & tools than the majority of personal trainers
I go the extra above and beyond to ensure that you reach your goals
I take a Holistic approach meaning I offer a comprehensive set of tools/strategies to help with your health and fitness goals including: customised goal-specific training designs, customised goal-specific nutritional plans, motivational & coached 1-2-1 sessions, performance/body change tracking & postural/flexibility correction etc.
4.90/5.00
based on 529 reviews
The average rating for Bark Personal Trainers in Lincoln is 4.90, based on 529 reviews.
