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Brighouse
I've been a coach and personal trainer for over 15 years, originally qualifying with the European Institute of Fitness back in 2006. Since then I've continued to train and develop and have completed several courses and gained further qualifications including: Extreme Kettlebell Instructor IKFF Instructor (International Kettlebell and Fitness Federation) coached by Steve Cotter.
Brighouse
Fighting Fit offers a 360° approach to support and maintain your optimal health. Fighting Fit recognises that our health can be affected by a multitude of external and internal issues and this can impact on our quality of life, so we offer a range of services from sports injury assessment, sports massage and complementary therapies right through to personal training, group classes and nutritional support & guidance.
Brighouse
Welcome to the Bark XTND Fitness page. We offer 1-2-1 personal training at Top Bodies gym in Huddersfield. If you're looking to change your body composition, improve your fitness or just get back into training....we can help!. If you feel that personal training isn't for you we also offer online coaching which includes a nutrition and supplementation plan with the option of a training plan too.
Lisa Barry
I was looking for a weight loss group in the local area and by chance came across the website and thought why not..... A few emails and glasses of wine later I paid for a plan. I have to say i am more than pleased with everything. I feel like i am finally getting somewhere and i cant recommend them enough.
Brighouse
We provide boxing and combat style fitness kids/adult classes along side tailor made 1 to 1 personal training sessions. We focus on helping our clients achieve their goals! With over 15 years experience in the health and boxing fitness industry we have helped hundreds of people experience the benefits of feeling and looking good. Whether you would like to loose weight or have more energy in your daily life then Box-fit is the answer.
Sally Hanson
I attended a family event at Woodlade Glade Sports and Social Club. I was the perfect place to enjoy our small get togrther. The staff were friendly and welcoming and had hot drinks ready on our arrival. All our needs were met very easily. Staff were happy to arrange excess food to be wrapped up to go along to other friends. Thanks to all the staff at Woodland Glade for making our visit perfect. X
Brighouse
My names Laura, i am a level 3 qualified Personal Trainer offering one to one personal training sessions in a private gym, based in Huddersfield , online coaching also available in 4,8 or 12 week packages and can help keep you accountable and achieve your goals. My passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations.
Georgia
Laura has been fantastic at helping me improve my overall fitness, as well as my mindset on body image. Im so surprised at how quickly Ive been able to build muscle, and I feel like a have finally found a good balance with my food.
I signed up with Laura to get in shape for my wedding, and I already feel so much more confident in my stronger body!
Brighouse
I have 12 years experience with clients and employment ranging from elite pro sport, to someone wanting to improve their health. I offer a person-centred approach, with conscientiousness to detail in a professional manner, not only to help you hit your goals but also to provide you with the education required to help take better care of yourself whatever your situation . A recent Master's degree recipient in Sports and Exercise Nutrition to complement my BSc honours degree in Applied Sports Performance Coaching.
Nathan Rushworth
Working with Martin was a dream, originally started working with him during the Covid pandemic when no gyms were open and was only limited to 1 exercise out of the house per day, Martin began to send me over PowerPoints that he had made and gave me a call to make sure I understood the PowerPoints and that we were both on the same page on where I wanted to take myself physically, something that worked really well as there was never any miscommunication and I began to get a in-depth understanding about nutrition and fitness, and had time frames that I’d be able to see and know when I was going to reach my results. I went from being unfit to a machine within 3 months while Martin was still making sure all my fitness training was game specific, and that my dietary requirements were up to date for cutting down my body fat percentage while still adding weight he would do this by making sure we had a catch up on a weekly basis and that I would send weight and measurements in to make sure everything was going as it should.
When rugby season was about to start we went through many performance enhancing supplements that would help my game this is we’re I feel Martin really shone with his knowledge and was always update with new studies and supplements that had been tested. During pre season we came out of the Covid period and began working in the gym together where he would make sure that technique was right and that my training was adapted to my need and what we was trying to get out of it for the season forth coming and where abouts in the season we were as it would change pre, mid and end of season. Ultimately I cannot recommend Martin enough someone who was always there when needed and made sure I knew what was going on within my body and that was the reason why I was getting the results that I got, I went from playing amateur rugby league to playing semi pro then pro all with in the space of 12 months and I put a huge part of that down to Martin and how he helped me
Nathan Rushworth
Rugby league
Current player at Newcastle Thunder
Previous clubs :
Huddersfield Giants
Siddal
Stanningley
Represented :
England lions
England university’s
Brighouse
Active IQ Accredited Personal Trainer/Gym Instuctor 1-2-1 Training Sessions Buddy Sessions Home Sessions Healthy Eating Plans Ongoing Coaching I have a passion for Fitness and inspiring clients to successfully achieve their fitness and health goals. My objective is for my clients to get the most out of their training sessions. If you really need a nudge in the gym or a push to get motivated then you have come to the right place.
Brighouse
I am a REPS registered Level 3 qualified Personal Trainer. I train clients in my home gym in Brighouse on a 1-1 or semi private basis. I also take clients for running sessions if this will assist their goals. I love assisting clients achieving their fitness goals. It’s my passion and I’d love to help anyone with their fitness journey.
Brighouse
A range of classes from early morning circuits to mums and daughters box fit classes Work with professional athletes and 100s of people a month
Brighouse
Sick of every health article showing you an apple and a tape measure? Sick of one fad diet after the next and not knowing where to turn? Raevolution doesn't count calories because eating is not a math sum. Raevolution doesn't just tackle 'fat burning' and 'muscle gain'. Not only do I help you change your entire relationship with food, but I give you the entire package, the missing piece, the one combination that works and the one that I created.
Gemma Louise
I have been going to Rae for personal training sessions twice a week for almost 2 months and I can't believe the difference she has made to my fitness levels. I am achieving things I never thought possible and it is all down to Rae. From my first session where I couldn't do a single press-up to now doing 23 in a row. My overall fitness has improved MASSIVELY. I've also been following her diet plan and I'm eating healtheir tastier meals every day. I just feel so much better about myself. Rae is inspirational and motivational and I can't thank her enough for what she is doing for me! I've learned that I love weights, I love lifting and I love boxing, all things I would have avoided in the past. She is also improving my back strength immensely and I have a lot loss pain than I've had in years. Rae is an absolute star and I would recommend her to anyone and everyone!!
Brighouse
I am here to motivate you to make lifestyle changes, provide expert nutritional advice, and push you and educate you to get the most out of your exercise. You want results, then I will help you get them. I offer a free, no-obligation Personal Training Consultation so I can find out about what you would like to achieve, plus exercise you have liked and disliked in the past, any injuries, etc.
Brighouse
Nutts’N’Boltz is run by James nuttall who is a 33 year old ex military of 9 years . Married 2 young boys who is all about getting people results no matter what situation he will do his best with his 9 years military experience and 7 personal training experience his positive approach has changed peoples lives. Recently a client came to him wanting to loose 2 stone to get his life back on track now 3 stone lighter he’s made life changing improvements.
**Please contact me via my website or on my instagram page** Hello, I'm Daniel and I am a fully qualified personal trainer & nutrition advisor based at the Gym Group in Huddersfield but offer remote service around Huddersfield & Leeds too. I have a passion to inspire and motivate people to take that first step of achieving their fitness goals. Whether that is for fat loss, muscle gain, to improve fitness levels etc, I will support you for the entire journey. My services - 30 minutes to 1 hour sessions - Bespoke training plan - Nutrition plan & advice to support your training goals - Weight Management - Fat loss, muscle gain, fitness levels etc - Weekly check ins - 24/7 support - boxing for fitness sessions (optional)
It all begins with finding everything I can about the client and the reason for their goal. I tend to look further than just exercising because what goes on in their life plays a huge part as well as their mental side of it which gets overlooked by personal trainers. Once that is in place, achieving their fitness goals will be achievable without any distractions.
The secret of getting the body of your dreams is to learn to feel comfortable with your own body. It's easy to look at yourself in the mirror and pick out parts you may not like but that does not mean it doesn't look good, as mentioned in the previous question, the mental side of a person is vital in achieving their goals.
I love helping people improve or change their life so that they can go on with their life with a smile on the face. There isn't a better satisfaction when the client achieves something that they never thought was possible. It's the personal trainer's job to help and motivate people.
The freedom it comes with owning your own business, yes it is difficult because the income isn't guaranteed especially at the start but knowing that you are doing something worthwhile and helpful is worth it.
I see myself as a motivator, getting the best out of my clients and unlocking their potential by supporting them throughout their journey. You would be surprised how much you can accomplish, sometimes all you need is a little nudge.
Helping people with mental health or a stressful life with fitness is a big factor for me. I am motivated to help people as much as I can by integrating fitness into their lives. Having used exercise in my own life to help me, I can see the benefits it can have on a person.
I offer online services which would consist of bespoke training plan, nutrition plan, weekly check ins and 24/7 support.
As a personal trainer, I wear a mask to protect the client as well as trying to keep distance and I wipe down every equipment that gets used. I also offer online services incase the client does not feel comfortable in person.
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
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Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
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Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
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What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
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What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
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Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
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4.96/5.00
based on 28 reviews
The average rating for Bark Personal Trainers in Brighouse is 4.96, based on 28 reviews.
