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Frimley
Founded in 2013, ProLimit Fitness set out with a goal to NEVER SELL PERSONAL TRAINING. That’s right, you did read that correctly. I don’t sell personal training. I sell RESULTS! To get real results, there is no quick fix or easy solution. It requires hard work and consistency. That is why I offer a range of packages instead of personal training by the hour, to make sure we work together to achieve your goals.
Frimley
For all enquiries, please contact us direct through our website TRAIN WITH ELLE. We help career driven people triumph, creating a toned physique feel confident, by using our under 60 method. We make things simple by travelling to your home so you don’t have to travel to a gym. Or we provide online coaching. We break things down into smaller achievable goals and create sustainable lifestyle habits that you can carry forward with you.
Frimley
Here at Fittnatics we help people drop 15lbs, build confidence while enjoying their life, remotely, in 90 days! We get it. You may feel stuck right now, are lost and confused on what to do to get over some plateau you're facing, maybe you're spinning your wheels and it's time for a positive change! That's where we come in to help with exactly that and the cool part is... You don't have to kill yourself in the gym to get great results!
Evan Coates
Had a great time with FITTnatics. Love the check ins as they help you stay motivated and on track towards your goals. The meal plans are fantastic and clearly described. And the workout plans are educational and effective from my experience. You can take most of the knowledge learned with you as well, which is awesome. Would recommend!
Frimley
I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life. For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work.
Jo Lewis
Having been running for less than a year I decided to run the Bournemouth Half Marathon as a challenge for a big birthday year. 13.1 miles looked insurmountable but with the training plans provided by Elaine, which broke training down into something really achievable, I’m really pleased to say that I finished the Half within my target time. The plans were adapted to what would be realistically doable in a week, and using my love of cycling as part of the plan.
Frimley
Professional Certified Personal Trainer - Weight loss - 1-on-1 / Group / Online Training - Nutritional advice. Are you looking to lose weight and change shape? Have you fallen victim to the crash diets promoted in magazines and on the Internet? Is your gym routine the same every single session? You need my help. I have successfully helped clients, aged from twenty-one to sixty-five years of age, who were in the same position as you are now.
Frimley
1-1 Personal Training. 1-1 Boxing and Kickboxing instructing. Small group sessions. Sessions available outdoor/home (mobile sessions). Small studio sessions available. Virtual Online (video call) sessions
Ross Cranham
I've been training with Sergio for a few months now and I can't recommend him enough. The sessions stretch me but his interactions make me feel confident that I can achieve things that I wouldn't have thought possible previously. He is so incredibly patient that every time I make a mistake I'm fine to get right back in there and try again.
A really authentic guy with a clear love of what he does and seeing people improve. If you're looking for a trainer in the area I honestly don't think you can do any better.
Frimley
Health and Fitness training to all who are looking to change their lives, lead a healthier lifestyle, or achieve a goal. Personal training with me is true to the name, I assess each individuals past, present and where they want to get to in the future and work with them to create a detailed plan moving forward. I work with people on various aspects of their lives, not just the fitness side of things, but also nutrition, sleep, social, stress and other lifestyle factors.
Frimley
I help you take control of your fitness by transforming your physique. Having gone through my own transformation several years ago, I have since helped hundreds of people get fit and transform their physiques. With a successful online personal training business, I have helped people all over the world. I help you take control of your nutrition, build lifestyle habits and push yourself in the gym to get incredible results.
Frimley
HamiltonFMCoaching doesn't just look at the physical side of fitness, but also we help explore the mental aspect of fitness helping to achieve an overall state of health and wellbeing. For more information please do not be afraid to drop us a message!
Frimley
We offer 1-1 and group personal training from our private personal training studio in Bagshot. Our aim is to make a positive impact on our clients lives through fitness. We educate all our clients on how to live a better quality of life. We offer a free trial session for anyone wanting to try personal training with us. I’m
Frimley
Personal and online training. I help busy, desk bound professionals to move easier, improve posture and increase mobility so they can enjoy doing the things they love
Frimley
Pilates & Training offers both quality Pilates and Personal Training. Pilatesandtraining.co.uk With each session tailored to your individual goals. Franki is level 3 qualified in Personal Training and Pilates as well as holding a BSc in Sports Science and Human Performance and level 3 Anti and Post natal training. Over the past 8 years Franki has worked in the health and fitness industry gaining hands on experience and knowledge, with a range of clients from weight loss, rehabilitation to strength and conditioning.
Sophie Shaw
Franki at Pilates and Training is amazing! I have had a few sessions with her now and already starting to feel stronger and more confident. The gym she works from is private which I love. All sessions are tailor made so I can get the best out of workouts. Franki is so supportive and motivating and is always able to give any advice on home workouts. Will definitely be continuing with her. I think it is obvious that I would highly recommend Pilates and Training!
Are you ready to embark on a transformative fitness journey in Frimley? Whether your goal is to shed a few pounds, build muscle, or simply enhance your overall health, finding the right personal fitness trainer can be the key to unlocking your potential. In Frimley, you have access to a diverse pool of certified personal trainers who are ready to guide you every step of the way.
Engaging a personal trainer offers numerous benefits that can accelerate your fitness journey. Many individuals struggle with motivation, lack of knowledge about effective workouts, or simply not seeing the desired results on their own. A personal trainer can provide the personalised support and expert guidance necessary to overcome these barriers.
Whether you’re aiming for weight loss, building strength, staying accountable, recovering from an injury, or preparing for a specific event, a personal trainer offers tailored strategies and actionable plans. With a PT trainer, you gain access to one-on-one fitness coaching that’s customised to your unique goals and needs.
Searching for a "personal trainer near me" can yield a plethora of options, but it’s crucial to find a trainer who resonates with your personal fitness goals and lifestyle preferences. Whether you prefer male or female personal trainers, Frimley offers a range of choices to match your criteria. By evaluating trainer profiles and reading reviews from real customers, you can make an informed decision about the best personal trainer for your needs.
A personal trainer does more than just guide you through exercises. They provide a structured programme that keeps you accountable and motivated. Many trainers offer additional services such as nutritional advice, private fitness coaching, and in-home personal training services. This holistic approach ensures that every aspect of your health and wellness is addressed, leading to more comprehensive and sustainable results.
If weight loss is your primary goal, Frimley's personal trainers are equipped with the expertise to help you achieve it. Certified personal trainers offer specialised programmes that focus on effective weight management techniques. By incorporating tailored workout plans and nutritional guidance, you’ll be able to see tangible results faster.
Hiring a personal trainer doesn’t have to break the bank. Many trainers in Frimley offer flexible packages that cater to different budgets. From affordable personal trainers in your area to premium services that provide extensive support, you can find a solution that fits your financial situation.
One-on-one fitness coaching is a personalised experience that significantly enhances your training outcomes. With a personal trainer, every session is tailored to your progress and evolving goals. This bespoke approach ensures that you’re constantly challenged and motivated, leading to faster and more effective results.
Many people face common barriers in their fitness journey, such as confusion about workouts, plateauing in progress, or lack of motivation. A personal trainer helps you navigate these challenges by providing expert guidance and structured plans. With their support, you can break through plateaus and achieve milestones you never thought possible.
The benefits of personal training extend beyond physical transformation. Working with a personal trainer can improve your mental well-being, boost your confidence, and instil a sense of discipline and commitment. The structured environment and expert advice help you make lasting lifestyle changes that contribute to a healthier, happier you.
Choosing the right personal trainer involves evaluating several factors, including their qualifications, experience, and training style. It’s essential to find a trainer whose approach aligns with your fitness goals and personal preferences. By exploring profiles and reading reviews from other clients, you can make a more informed decision.
Embarking on a fitness journey with a personal trainer in Frimley can be a life-changing decision. With access to a network of vetted and reviewed personal trainers, Bark.com facilitates your search for the perfect fitness partner. Tell us what you need, receive free quotes from top personal trainers, and hire the best one for the job. Get started today and take the first step toward achieving your fitness goals.
There's a lot of and misinformation out in the media for fitness - and a lot of people that charge but don't see you as a human! We at WattsFit have been there and spent our time at the gym not knowing what to do or the right things to eat. It's easy to feel overwhelmed and embarrassed because you don't know what you're doing! We have extensive knowledge and experience on nutrition, exercise, massage and injury rehabilitation. We keep up to date with the science within the health and fitness industry to deliver the facts and not the fiction. We also help with injury rehabilitation and prevention with the belief that exercise can cure most. With experiences in professional sporting clubs, we can piece people back together and help them onto their feet again. We have experience working with a vairety of populations, from stay at home mums, all the way to athletes. Therefore we know everyone is different so not one approach will work for all; there any many ways to reach your destination. We will guide you through your fitness journey and help you reach your goals.
By being honest and open with them. Working with clients as a team, understanding their needs and overcoming their barriers.
Determination and not giving up when tired or having a bad day. Having discipline for the days you're not feeling motivated.
Remembering why you are doing this.
Helping people and seeing their reaction when they hit a new personal best or when their confidence builds and they feel like a new person.
Seeing people recover from an injury and are able to get back to every days tasks.
I got made redundant from my gym during the first covid lockdown. So I went solo. Since then I have grown my client base, opened a studio and started a bootcamp.
Because we care about every single client and can put ourselves in their shoes. We help them overcome barriers and put strategies in place to build new routines and help them through a bad day.
We stay current with sports science research so we know all the facts, myths and can shed light on the current fitness 'trends'.
We offer remote services.
All workouts and progress are delivered/ recorded via our app. Nutrition is recorded and analysed with feedback.
Regular check ins throughout the week via Whatsapp and one formal check in each week to ensure clients stay on track.
All equipment is sanitised after use.
Following the regulations and recommendations from the UK Government.
4.97/5.00
based on 43 reviews
The average rating for Bark Personal Trainers in Frimley is 4.97, based on 43 reviews.
