WattsFit
Yateley
(4)
Yateley
(4)
There's a lot of and misinformation out in the media for fitness - and a lot of people that charge but don't see you as a human!
We at WattsFit have been there and spent our time at the gym not knowing what to do or the right things to eat. It's easy to feel overwhelmed and embarrassed because you don't know what you're doing
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4 customer reviews
Lee
Massage Therapy
Leah met me on short notice which was really appreciated, great service, also very knowledgeable so explaining how and why having issues, I had a deep tissue massage and it’s was great she can really apply pressure when needed.
Studio was clean and well kept, and Leah made me feel comfortable straight away.
Would defo see again and have booked in for another session.
Would highly recommend
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Charlie Rickard
After getting a sports massage from Leah at WattsFit my back pain went away quickly and allowed me to train much better afterwards, I highly recommend getting one from her.
Kim Bodley
Leah at WattsFit is an amazing trainer!! She helped me lose over two stone which I had put on as a result of unhealthy eating during lockdown. She’s not only become my own personal trainer but has been my therapist/agony aunt during COVID. Leah has helped me to change my unhealthy relationship with food and her regular check ins with nutrition and workouts has helped me stay on track. I’ve found my confidence again in my 30s and it’s all thanks to Leah! More...
Reply from WattsFit
You put the effort in and have achieved so much! I always look forward to our check ins each week 😊
Dan O'Gorman
I've been training with Leah for over 2 years now and she has been fantastic.
Whether it's a one to one training session or one of the friendly boot camps in Yateley, Leah always manages to keep everyone motivated.
Even when I've found something difficult or having a bad food day, Leah is always supportive and always helps me through it.
I'd had Achilles problems on and off for years. A few massage sessions cured the problem quickly and they haven't returned. With Leahs' support, I managed to run a 10k without any issues whatsoever. I definitely recommend a session after a good run or race.
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Reply from WattsFit
We just take each day as it comes! I have loved seeing your journey ove the last couple of years (and trying the new recipes). Can't wait until the next race 🏃♀️
How do you help your clients achieve their fitness goals?
By being honest and open with them. Working with clients as a team, understanding their needs and overcoming their barriers.
What’s the secret to getting the body of your dreams?
Determination and not giving up when tired or having a bad day. Having discipline for the days you're not feeling motivated.
Remembering why you are doing this.
What do you love most about your job?
Helping people and seeing their reaction when they hit a new personal best or when their confidence builds and they feel like a new person.
Seeing people recover from an injury and are able to get back to every days tasks.
What inspired you to start your own business?
I got made redundant from my gym during the first covid lockdown. So I went solo. Since then I have grown my client base, opened a studio and started a bootcamp.
Why should our clients choose you?
Because we care about every single client and can put ourselves in their shoes. We help them overcome barriers and put strategies in place to build new routines and help them through a bad day.
We stay current with sports science research so we know all the facts, myths and can shed light on the current fitness 'trends'.
Can you provide your services online or remotely? If so, please add details.
We offer remote services.
All workouts and progress are delivered/ recorded via our app. Nutrition is recorded and analysed with feedback.
Regular check ins throughout the week via Whatsapp and one formal check in each week to ensure clients stay on track.
What changes have you made to keep your customers safe from Covid-19?
All equipment is sanitised after use.
Following the regulations and recommendations from the UK Government.
Personal Training
Offer PT in a private and fully equipped studio.
Mobile PT also available depending on location.
Deliver tailored workouts to reach your goals. This includes nutrition guidance and looking at ways to change dietary habits for a healthier you.
Check ins throughout the week to ensure you're on track.
Nutrition Plans
Nutrition guidance and coaching to help achieve a balanced diet and reach your goals.
24/6 accountability and a formal check in each week.
Online Coaching
Providing tailored training plans, nutrition and wellbeing guidance remotely.
This allows you to workout in the comfort of your own home/ gym without having to make appointments.
Regular check ins to ensure you're on track and 24/6 help.
Massage
Both Swedish and Sports massage to hep with stress, muscle imbalances, back and neck pain, injuries, pre/post sporting events and general well-being
