Performa fitness
Aldershot, Hampshire
(3)
Aldershot, Hampshire
(3)
Personal and online training. I help busy, desk bound professionals to move easier, improve posture and increase mobility so they can enjoy doing the things they love
3 customer reviews
Paul Booth
They say knowledge is power. Well this young lady has it in heaps!! So empower yourself with her help - its never too late!!!
Reviewed on Facebook
Jo Knight
The perfect solution when you don't have time to see a personal trainer, but you want the knowledge, support and knowhow
Reviewed on Facebook
Greg Lawton
Motivation is the key thing for me. Sam gets me out of the door and I always feel much better for it. Shaping up nicely also ;)
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I use functional movements to train the body to move better. Training is adapted to fit your unique goals
What’s the secret to getting the body of your dreams?
There's no secret! Hard work and persistence is the way to go
What do you love most about your job?
When people notice a real change in the way they move and feel that makes a difference to their quality of life
What inspired you to start your own business?
Retiring from being a full time athlete, I wanted to help others achieve whatever they want their bodies to be able to do!
Why should our clients choose you?
Because they want to see real change and are not afraid to work for it
