Train With Elaine
(9)
(9)
I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.
For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep.
Show more
9 customer reviews
Carol Glanville
Elaine has been brilliant. Eight weeks ago I could not have jogged a 100 yards let alone 5km in 35 minutes. Not the fastest of jogs mind you but all the same I can do just that. Seven weeks of hard work and Elaine’s encouragement and patience as well as all the ladies in the group I feel much fitter and healthier. Thanks Elaine and the group you are all amazing. More...
Reviewed on Facebook
Aerial Hampshire
I would like to thank Elaine for her healthy food plan It's worked wonders for me , respect
Reviewed on Facebook
Serena Selby
Highly recommend Elaine! I started seeing Elaine at the beginning of the year. I’ve given myself a year to lose 5 stone for my big birthday. I see her twice a week and we change things up every 4 weeks. The exercises are always interesting and challenging but if anything isn’t working then Elaine adapts and changes things so that you don’t get demotivated. I’m already half way to my weight loss target (in less than 6 months) and Elaine’s support and encouragement has been essential in getting me there. She doesn’t shout! She doesn’t push! She doesn’t lecture! She doesn’t judge! She supports you and works with you and is full of praise which is exactly what I need from a trainer! More...
Reviewed on Facebook
Jane
Personal Trainers
We are really happy to have found Elaine. She has been really good at at finding the best exercises for us. She has a great sense of humour and is very encouraging. Would thoroughly recommend her to anyone. More...
Reply from Train With Elaine
Thank you😊
Leigh
Very good. Tailor made routine with plenty of encouragement. Good facilities. Overall very happy.
Reply from Train With Elaine
Thank you😊
E. Crighton
Personal Trainers
Enjoying working with her to improve flexibility and stamina.
Really listens to you and has put together a good program for my needs and ability.
Reply from Train With Elaine
Thank you😊
Debbie Noye
I absolutely cannot recommend Elaine highly enough! After about 10 years of doing zero exercise I decided to join Elaines running classes by starting on a couch to 5 k course and I was so over the moon to achieve that that I started running the 5-10k class before the last lockdown. I am looking forward to restarting this as soon as possible. Elaines training sessions are interesting, achievable, motivating and inspiring and I always surprise myself with how far I’ve come each time. I would recommend anyone of any weight or level of fitness to choose Elaine as you will definitely see results and feel so much better about yourself! More...
Reviewed on Facebook
Nicole Porter
Elaine really is a fantastic personal trainer, I have been in and out of fitness and tried many workouts/diets over the years. But I started with Elaine 2 months ago for PT and she challenged my perception of form/fitness and how to get the most out of my sessions with her. I always leave every session having achieved something no matter how small and she can adapt workouts all while keeping me challenged at the same time! I have a long journey to go with her, but its my year of health and I know she will me get there. I love the setup she has for all the different types of equipment and with COVID-19 and hygiene she really is on top of her game, no need to be worried for anyone thinking about starting with her. This will honestly be the best money I have spent in quite some years! #personaltrainerfarnborough #trx #hiit #fitnessgoals More...
Reviewed on Facebook
Jo Lewis
Having been running for less than a year I decided to run the Bournemouth Half Marathon as a challenge for a big birthday year. 13.1 miles looked insurmountable but with the training plans provided by Elaine, which broke training down into something really achievable, I’m really pleased to say that I finished the Half within my target time. The plans were adapted to what would be realistically doable in a week, and using my love of cycling as part of the plan. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I know that no single approach is right for every individual and so I listen to what is important and adapt a programme to suit the individuals wants and needs.
What’s the secret to getting the body of your dreams?
With our everyday lives being so busy, its not uncommon for us to neglect our bodies. My great passion is showing people how to incorporate fitness into their busy lives whilst supporting them at every step.
What do you love most about your job?
I love to show my clients how being active and healthy can change their lives for good. But the best feeling is the smile on people's faces when they've achieved something that they thought they never would.
What inspired you to start your own business?
I have been running and a gym user for many years. I am passionate about the importance of being active and healthy so I thoughts, why not put what I do into practice to help others.
Why should our clients choose you?
A Gym will have set programmes and pigeon hole you into one. I listen to what is important to my clients and adapt a programme to suit the individuals wants and needs.
Personal Training
Jump Rope
TRX Suspension Training
Kettlebell Training
Functional Training
Battleropes Training
TIYR Training
Senior Fitness Training
Fitness in Menopause
