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Ultra Figures  profile image
U

Ultra Figures

UK

‘20 Certificate of Excellence

Ultra Figures Personal Training was launched in November 2012. Throughout the past 8 years, I have worked with a variety of clients. Alongside my Level 3, Personal Training qualification I have continued my personal development by becoming a Dietary Advisor and I'm qualified to in Pre & Post Natal training. Pre & Post Natal Training, Weight Loss and Toning are the areas which I specialise in. For the Pre-Natal mum, I can help you train safely through pregnancy and we can work on strengthening the areas which are being affected by the biomechanical and physiological changes. I understand what alterations need to be made throughout the three trimesters and when they are required. For the Post Natal Mum, I can help you return back to exercise in a safe manner. We can work together on your diet to help you achieve your pre-baby weight. Diastasis Recti is a condition that I'm extremely familiar with as I had to overcome a 4cm gap. The majority of my clients come to me with weight loss and toning goals. I have taken many clients through a weight loss program with successful results. The most successful bark client has lost 2.5 stone & the record weight loss for a client has been 4 stone. I offer nutrition support, food diary analysis and guidance on what should/shouldn't be included in your diet to ensure that you achieve your weight loss goals. For me, it's not about a 'quick fix' or 'fad diets' instead it's about learning to incorporate a sustainable healthy lifestyle. Personal training sessions can be conducted at the most convenient location for you; this could be in the local park or in the comfort of your own home. The locations I cover are; Camberley, Lightwater, Ascot, Farnham, Windlesham, Sunningdale, Bracknell, Crowthorne and Wokingham. For more information on service, I provide please look at my website & Facebook page. www.facebook.com/ultrafigures www.ultrafigures.co.uk Prices vary between £35-40 depending on location and sessions purchased* NOTE- Please don't ask for a request if this isn't within your budget Or if you’re not serious as it costs me to send a quote. Qualifications- CYQ Level 2 Certificate in Fitness Instructing QCF Level 3 Certificate in Personal Training CYQ Level 3 Pre and Post Natal Personal Trainer Diet and Nutrition Advisor Pre and Post Natal Nutrition certificated through Association of Nutrition Level 1 Power Plate Basic Kettlebell Instructor

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How do you help your clients achieve their fitness goals?

Each client will have a personalised training program, which will be fitted around their own fitness/weight loss goals. Often, clients will have a short term goal and a long term goal, which we will work towards.
Help will be offered not just within the sessions but also out of the sessions. Food diary analysis and home training workouts can be provided to help with the client's goals.

What inspired you to start your own business?

I had always wanted to own my own business since I was young- So after working in a studio for a few months, I decided to spread my wings and take a chance. I first set up Ultra Figures in November 2012.
I'm not a huge fan of the gym environment I find it can be very egoist and very intimidating so working with a client in their home or outside I find a lot more comfortable and enjoyable.

Why should our clients choose you?

I have been working in the industry for 6.5 years and I have successfully taken clients through weight loss, pre and post natal training programs and general fitness plans.
I have a lot of experience in a variety of areas and I'm always keen to continue developing my personal training skills to help clients achieve their goals.
I'm extremely passionate and I care about clients achieving their goals if a client doesn't achieve their goal I feel like I have failed and obviously this isn't the aim.
I'm also a new mum so if you're browsing through my profile and you need help returning back to pre-baby shape or are struggling with diastasis recti please get in touch as I feel I have the knowledge and experience to help you as I have gone through the process of diastasis recti and trying to achieve pre-baby shape.

What’s the secret to getting the body of your dreams?

I can share my knowledge and train clients to the best I can, but without self-discipline and accountability, unfortunately, results will not come. The clients who achieve their goals are the one who turns up to training with dedication, determination and hard work.

What do you love most about your job?

I really enjoy helping clients go through the fitness and weight loss journey. I like the challenge of getting a client the results they want no matter how big or small the goals are. When a client achieves their goal this gives me a huge buzz.
Personal Training is extremely sociable, I'm not a trainer who stand there screaming instructions, instead, I like the personal training session to be friendly and enjoyable for the client but also challenging. This makes my job more fun and the client has a positive experience.

Can you provide your services online or remotely? If so, please add details.

Personal Training can be conducted online or remotely. This is done through an online platform called zoom. The sessions are exactly the same but delivered virtually.

What changes have you made to keep your customers safe from Covid-19?

There is an option to train remotely.
Clients are asked to use their own equipment if they have it.
I have purchased extra equipment to help reduce the number of people who use it during the day.
Extra cleaning measures have been put into place to make sure the equipment is fully disinfected.

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Reviews

4.92/5.00

based on 58 reviews

The average rating for Bark Personal Trainers in Crowthorne is 4.92, based on 58 reviews.

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