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Peak XV Fitness profile image

Peak XV Fitness

Berkshire

Chris Hines is the Managing Director of Peak XV Fitness and has over 25 years experience working in the fitness industry. He has worked with hundreds of clients, many in London, and is also the lead trainer for their award winning Boot Camp classes in Caversham.

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a professional

How do you help your clients achieve their fitness goals?

I use proven fitness and nutrition principles to ensure my clients get the results that they are after. With many years of experience I can effectively apply the right workout to each client and encourage them to make sound food choices that will augment their fitness programme.

What’s the secret to getting the body of your dreams?

Consistently taking steps each day to achieve your goals. Getting your workouts in every week, making good nutritional choices and getting plenty of sleep are probably the three best ways of transforming your body.

What do you love most about your job?

Helping people achieve their goals. I love to see people improve in whatever way they can. It may be that they get fitter or lose weight, or it could be they have the confidence to try something new that improves their lives.

What inspired you to start your own business?

I'm an entrepreneur at heart and the fitnes industry has afforded me the luxury of being in charge of my own schedule while enabling me to spend more time with my family.

Why should our clients choose you?

With over 25 years experience as a PT there is very little I haven't dealt with. I know what works and what doesn't, and that experience is invaluable when people want to get in shape and improve their lives.

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Example requests

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What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

Go through phases of regular exercise

What are your goals?

Firming and toning, Increase muscle strength, Nutrition, Weight loss

Which location(s) would you consider?

Home, Outdoors

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday

Do you have any time preference(s)?

Between 10 - 1:30

Do you have any additional details

Have been recommended by Physio to avoid high impact due to issues with my hips and legs

What is your gender?

Female

What is your age?

60 or older

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Increase muscle strength, I would like to discuss with the pro, Back trouble

Which location(s) would you consider?

Apartment gym, Gym, Private studio

Do you have any day preference(s)?

Friday, Saturday, Sunday

Do you have any time preference(s)?

Late afternoon (3-6pm), Evening (after 6pm)

Do you have any additional details

I’m very unfit & suffer back pain every day which makes me inflexible to even put socks on etc. I’ve got asthma.

What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning

Which location(s) would you consider?

Apartment gym, Gym, Home, Outdoors, Private studio, Remote coaching e.g. webchat/Skype

Do you have any day preference(s)?

Any day

Do you have any time preference(s)?

Early morning (before 9am), Late afternoon (3-6pm), Evening (after 6pm), Or anytime weekends

Do you have any additional details

No medical conditions, however very unfit currently. Had burn to chest in November, but causes little issue, just goes red during working out

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Reviews

4.94/5.00

based on 470 reviews

The average rating for Bark Personal Trainers in Reading is 4.94, based on 470 reviews.

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