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Body Tuition profile image

Body Tuition


Kay is a health, fitness, and nutrition coach at Body Tuition based in a private studio on the outskirts of Woking, Surrey. Body Tuition offers 1-1 and small group personal training sessions to suit a range of budgets and individual requirements. With a special interest in weight loss and body transformations, Kay’s passion is to empower women. Her mission is to educate women against the myth of cardio and dieting for weight loss and helping them to change their relationship with food. As an MCQC self defence instructor, Kay is keen to use her skills to enable girls and women in her community and beyond to feel and be empowered. She will be running female only self defence classes from various locations.

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How do you help your clients achieve their fitness goals?

Body Tuition offers 1-1 and small group personal training sessions to suit a range of budgets and individual requirements. There is a detailed initial assessment as well as discussions about your goals, what it will take to achieve them, as well as time frames.

What’s the secret to getting the body of your dreams?

There is no secret. Every body and every situation is unique. Having the knowledge and experience to design individual programs and offer nutrition coaching will help anyone achieve their goals if they are willing to put in the work.

What do you love most about your job?

My passion is to empower people, especially women, who feel hopeless about their bodies and weight. To educate people and see them change their relationship with food and their bodies is one of the most rewarding parts of my job. However, it is pretty awesome to see people doing things they never dreamed possible and inspiring their friends and family.

What inspired you to start your own business?

After having my three children I was 37, overweight, unhealthy, and desperately unhappy with my body. Thanks to a friend, I was introduced to my personal trainer discovered the benefits of weight training. The difference it made in my life and that of my entire family drives me to share that with as many people as I could. I studied personal training and nutrition so I could offer a comprehensive package.

Why should our clients choose you?

I have a strong knowledge base, offer experiential service and a passion to see others achieve their dreams. At 40, I am not into fad diets and exercise programs. I will be there every step of the way, encouraging you if you need it but equally, empowering you to achieve your goals.

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based on 74 reviews

The average rating for Bark Personal Trainers in Lightwater is 5.00, based on 74 reviews.

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