HamiltonFMCoaching
GU14, Farnborough
(11)
GU14, Farnborough
(11)
HamiltonFMCoaching doesn't just look at the physical side of fitness, but also we help explore the mental aspect of fitness helping to achieve an overall state of health and wellbeing. For more information please do not be afraid to drop us a message!
11 customer reviews
Aron
Personal Trainers
I have been training with my personal trainer, Scott for the past four months, having sessions thrice a week. I've had an excellent experience working with him. Scott's extensive knowledge and expertise in fitness have greatly benefited my fitness journey. He develops custom workout plans that challenge and push me towards achieving my goals. His attention to proper form and technique ensures that I workout safely and effectively. Additionally, Scott's positive and motivating attitude keeps me engaged and motivated throughout each session. He is always open to addressing any questions or concerns I have, both during and outside of our training sessions. Scott's professionalism, punctuality, and dedication make him an exceptional trainer. I highly recommend him to anyone looking to make significant progress in their fitness journey. More...
Clodagh doidge
I have absolutely loved working with Scott I now have more confidence to go to the gym & workout on my own. I have lost over a stone and I'm now more aware of what & how much I'm eating. I also understand nutrition much more now. I have so much more energy Scott's programme has really helped my mental health & wellbeing aswell More...
Rhi
Scott’s workout programmes are easy to follow and also fun! He is very helpful and knowledgeable in all aspects and I feel so much more confident in the gym because of him. Couldn’t recommend him enough
Kristy
Throughout the past 8 weeks of my online coaching with Scott, I’ve learnt a lot of new exercise routines, the tailored programme has given me structure to my workouts that I would have struggled to do alone!
Thank you Scott for helping me with my nutritions - I’ve gained more knowledge on the protein intake and macros! Your ongoing encouragement really helped me push myself and I enjoyed doing the workout more!
More...
Carl
Loved working with Scott, very knowledgeable and always answers questions. Makes you feel comfortable and puts on enjoyable sessions too.
Dominic
Quick replies on any questions you have and great advice/motivation aswell as helpful guides.
Sam Fishwick
I've worked with Scott over the past year. He's been a big part of my transformation and always available when needed. His attitude is second to none and I'm looking forward to working with him in the future.
Frances
Started working with him to learn more about fitness and get stronger in the gym. The workouts are incredibly enjoyable and I have seen a lot of progress. It’s also super helpful having the encouragement and having the science behind it all explained so well, it makes the whole experience more enjoyable and encourages you to keep it up More...
Gemma
Having Scott as a PT really helped to increase my confidence and knowledge as to how I can get myself into better shape, he is so friendly and so helpful I couldn’t have asked for anyone better! He puts so much effort into his sessions and tailors them to what you want to achieve and I couldn’t recommend him more! More...
Mark McDonnell
Love working with the team at Hamilton Fitness. They work out sessions based on my goals and structure them in a way I find enjoyable. 10/10
Steven
Incredible! I have had several trainers in the past but none of them showed the support and care that Scott has shown. Every session is just as enjoyable as the previous one. Highly recommend!
How do you help your clients achieve their fitness goals?
We follow principles set by S.M.A.R.T targets. Specific, Measurable, Achievable, Relevant, Time. By setting these targets, we create small goals to lead to the overall fitness goal they want. Small steps lead to big leaps.
What’s the secret to getting the body of your dreams?
I do apologise for the stereotypical, cliché answer but it comes down to hard work, commitment and taking the right approach. That is why we focus our time studying the individuals psychological mindset too.
What do you love most about your job?
The feeling of helping someone to better themselves and help them face all kinds of challenges is the rewarding side of my job.
What inspired you to start your own business?
The freedom to run things myself. The prospect of growing this business motivates me everyday.
Why should our clients choose you?
We don't just want to focus on your achievements inside the gym. We want to help you achieve all sorts of life ambitions you may have and that's why we help provide the tools needed to achieve those targets
Personal Training
1-2-1 Personal training sessions providing close focus on nutrition, technique and personalised sessions to help make fitness enjoyable again
Online Coaching
