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Bartley Green
For Faster Responses visit www.elevate365.co.uk . We offer a realistic no nonsense approach to fitness and wellbeing that's proven to help improve the lives of everyone ranging from busy businessmen and women to parents and young aspiring athletes. Each and every program we deliver is unique to, well... Yourselves! That's right - no automated exercise programs, no mindless setups you really do get the 'personal' touch with our coaching.
Priya
I’m really glad Ryan got in touch with me on Bark last year.
Ryan has helped me massively with my physical health condition I have.
Training sessions with Ryan can be tough, challenging and also enjoyable.
Ryan is fantastic. I really wouldn’t have made the progress I have done so far without Ryan’s help,
Ryan has helped me see the importance of regularly exercising and the benefits this has.
Ryan has helped me build my confidence, improve my physical strength and has helped me have a more positive mindset with the way I deal with my own physical challenges.
I have benefited a lot from the training sessions with Ryan, more than I expected I would.
I am very grateful for everything Ryan has helped me with so far and he has also helped me feel comfortable using the gym which is something I have found daunting in the past.
I look forward to continuing training sessions with Ryan.
I would definitely recommend Ryan to anyone looking for a knowledgeable PT who genuinely wants to help others.
Bartley Green
Hi I'm Tej and I've helped hundreds of people become fitter, healthier, lose fat, come off their medication, re-gain self-confidence and increase their energy levels. There's no FAD dieting or unrealistic exercise expectations. Instead you'll get a bespoke lifestyle, nutrition & training programming that includes highly skilled, experienced & qualified coach, trainer & therapist to suit you and your needs.
Holly
Tej was a great trainer to work with for the last couple on months! I enjoyed every session with him and thought the sessions were effective and imaginative. Tej helped me with both nutrition and exercise and I have definitely experienced a positive change with both. Would definitely recommend him and will hopefully be working with him in the future. :)
Bartley Green
Unsure what you should be doing at the gym or at home? Do you feel self conscious exercising around other people who seem to know more than you? Our private personal training studio gives you a comfortable environment in which to train with over 25 years combined experienced coaches, guiding you on your fitness journey. Feel confident with your training and that you're on the right track to achieving your goals.
Julie
Initially, I was only going to train with Greg for three months.... I’m still training with him nearly five years later to me, that speaks volumes and, tells you all you need to know about him as a personal trainer.
I started training with Greg in November 2016 with a starting weight of 17 stone 10lbs. By December 2017 I weighed in at 11 stone 10lbs a total weight loss of 6 stone. With his help I’ve maintained the weight loss, gained a better understanding and greater knowledge of nutrition and fitness and discovered a love for weightlifting, strongman type exercises to name but a few.
More recently he was on hand throughout lockdown due to Covid-19 with his online coaching platform helping me maintain my strength and keeping me sane at the same time!!
He makes getting fit and healthier fun, It never seems like a chore and he’s always there pushing and encouraging you that little bit further each session and I’ll always be grateful to him for changing my life for the better not just physically but mentally too.
Bartley Green
Your Personal Trainer Extraordinaire Posture Correction/ Compound Exercises/Calisthenics/Outdoors/Fitness/Holistic Well-being/Natural Remedies/Hiking/MMA & Boxing/ Cycling/ Turning 'Can't' into 'Can' one burpee at a time! Fitness fanatic, motivator, and high-five aficionado. Let's sculpt those muscles and have a blast doing it! I can be your enthusiastic fitness sidekick!
Bartley Green
Hello, I’m Mo barra a former Athlete, Celebrity Trainer and Strength and Conditioning Coach. I’m dedicated to help you achieve your health and fitness goals through personalized training and expert guidance. Approach: I believe that fitness is not just a destination but a journey towards a healthier and happier life. With over 10 years of experience in the fitness industry I’m passionate about helping you transform your life.
Bartley Green
We offer private and personal one 2 one Personal Training for women. Extremely friendly and flexible service to suit your busy schedule. Based on Knightlow Road in beautiful Harborne just outside Birmingham City Centre, Knightlow Fitness Studio is a brand new facility designed specifically for women to achieve their body goals.
Beckie Lucy
I have been training with Hayleigh since June as I wanted to gain some muscle after losing some weight. Since my sessions I have noticed such a difference in my energy levels, my strength and I am starting to notice muscle definition. Hayleigh made me feel so comfortable from session 1 with her friendly and relatable personality. I definitely wouldn't have seen results like this without her help :)
Bartley Green
Matt Round
After attending a few bootcamps I felt like I needed some extra support to achieve my goals and Laurence then also became my PT. The bootcamps are hard but very enjoyable and my PT sessions have been tailored to meet my goals. Really enjoy getting up knowing I have a bootcamp or PT session that day. My progress is massive and I'm more confident and happier in myself nowadays.
Bartley Green
Private PT Studio based in the Harborne School Yard. If you’d like to contact me direct for a quicker response: 0751,9601,813 I have over 10 years experience helping various individuals reach their goals. I am highly enthusiastic and motivating providing sustainable results, whether it is improving body composition, strength or wellness. Ultimately my goal is to make you feel great and healthy.
Bartley Green
Shapeshifters is home to a multi-disciplinary team consisting of; Personal Trainers, Nutritional Therapist, Naturopath and Sports Therapist - all of whom work together to help our members achieve unparalleled levels of health and vitality. Our first location which specialises in 1-2-1 Personal Training opened in Selly Oak in 2010. Our second location which specialises in Group Training opened in 2018 and is also located in Selly Oak.
Mitch
I have been training with Anthony and Gary for years but after having a bit of time off and falling out of shape. I decided to get back in with them at there new premises on oak tree lane a few months back. This time round has been even better, everything under one roof, from master trainers to nutritionists to a fantastic sports therapist who has worked wonders on my shoulder. Shapeshifters’s will 100% change your life for the better. If you are considering it then do it now. You won’t regret it
Bartley Green
I have over 20 years experience in the Fitness Industry, he offers a unique and fun approach to getting fit. I offer One 2 One Personal Training in the privacy of my own home, on Victoria Road in Harborne, in a purpose built studio, where i specialises in all aspects of Fitness and Nutrition including newcomers to exercise, Sport Specific Training, Strength, Stretching, Core, Pilates, Yoga, Sports Injury Prevention & Rehabilitation.
Bartley Green
Lifelong Wellbeing provides a mobile personal training service both in person and via video calling. All the equipment and specialties are brought to you to save time. Consultations, goal setting, nutritional guidance, strength training, fitness and much more is all part of the service. I train people of all ages and specialise in older adults. Being in the personal training industry for 12 years now has given me plenty of experience for helping people of all abilities.
Bartley Green
Personal Trainer. Helping you achieve your goals by following a flexible dieting approach and exercise to ensure you find a balance between fitness and lifestyle.
Are you ready to redefine your fitness goals and achieve the results you’ve always dreamed of? Finding the right personal trainer in Bartley Green can be the catalyst you need to transform your health and lifestyle. Whether you're aiming to lose weight, build strength, or simply improve your overall fitness, a personal trainer can offer the expertise and motivation to get you there.
When searching for a "personal trainer near me," you're not just looking for any trainer; you're looking for someone who understands your unique needs and can tailor a programme specifically for you. Whether you prefer a male or female personal trainer, Bark.com connects you with certified professionals who are ready to help you achieve your fitness objectives.
Accountability and Motivation: One of the main reasons to hire a personal trainer is the accountability factor. A personal trainer ensures you stick to your workouts, providing both motivation and structure. They help you set realistic goals and keep you on track, making it harder to skip sessions or lose focus.
Personalised Fitness Plans: Every individual is unique, and so should be their fitness plan. Personal trainers create customised workout programmes that cater to your specific goals, be it weight loss, muscle building, or improving endurance. This personalised approach ensures that every exercise you do is aligned with your fitness objectives.
Expert Guidance: Confused about which workouts will best suit your needs? A personal fitness trainer provides expert guidance, ensuring you perform exercises correctly and safely. This not only maximises your results but also minimises the risk of injury.
Faster and Sustainable Results: With a PT trainer by your side, you can expect to see quicker results. Their expertise in creating efficient workout routines and diet plans means you’ll likely achieve your goals faster than if you were going it alone.
Private Fitness Coaching: Enjoy one-on-one sessions with a private fitness coach who focuses solely on your progress. This level of attention allows for a deeper understanding of your fitness journey and the best ways to achieve your goals.
In-Home Personal Training Services: For those who prefer exercising in the comfort of their own home, many personal trainers in Bartley Green offer in-home services. This convenience eliminates travel time and allows you to work out in a familiar environment.
Certified Personal Trainers for Weight Loss: If weight loss is your primary goal, finding a trainer who specialises in weight management can be a game-changer. These trainers use proven strategies to help you shed pounds healthily and sustainably.
Affordable Personal Trainers in My Area: Budget-conscious individuals can find affordable personal trainers who offer competitive rates without compromising on quality. Bark.com provides access to a range of trainers, ensuring you find one that fits your budget.
Gym Personal Training: Prefer the atmosphere of a gym? Many personal trainers work out of local gyms, offering you access to a wider range of equipment and facilities.
Lack of Motivation: Personal trainers are excellent motivators. They not only encourage you to push through tough workouts but also celebrate your successes, no matter how small, keeping you motivated on your fitness journey.
Workout Confusion: Not sure which exercises are right for you? A personal trainer demystifies fitness routines, providing clear instructions and demonstrating proper form, so you feel confident in your workouts.
Plateaus and Progress Stagnation: Hitting a plateau can be discouraging, but personal trainers have the skills to adjust your routines, ensuring continued progress and helping you break through fitness plateaus.
Bark.com connects you with top-rated personal trainers in Bartley Green. The process is simple:
1. Tell Us What You Need: Provide details about your fitness goals and preferences. This helps us match you with trainers who specialise in your area of interest.
2. Receive Free Quotes: Get multiple quotes from personal trainers in Bartley Green. Compare their offerings, read customer reviews, and choose the one that suits your needs.
3. Choose Your Personal Trainer: With detailed profiles and reviews at your fingertips, you can make an informed decision, ensuring you work with a trainer who aligns with your goals and expectations.
Apart from personal training, if you’re interested in enhancing your fitness journey further, explore related services such as nutritionists, Pilates classes, and more. These complementary services can provide a holistic approach to your health and wellness.
Embark on your fitness transformation today by finding the perfect personal trainer in Bartley Green. With expert support, motivation, and a tailored fitness plan, achieving your health goals has never been more attainable. Whether you're looking for one-on-one fitness coaching, in-home sessions, or gym-based workouts, the right personal trainer can make all the difference.
How it all started… Hi and welcome! My name is Rick Sharma and I am the creator and founder of Rick Sharma Fitness (RSF). I have over 7 years of experience working as a personal trainer within many local gyms and leisure centres. Over the years, I have had the great privilege of helping so many people to achieve their fitness goals, whether that be in person or online. Building the knowledge and understanding to do so, has not only involved countless hours of studying toward professional qualifications, but also learning from the highs and lows of my own fitness journey. Today, the health and fitness industry has become saturated with ways to achieve rapid results. Be it yo-yo dieting, over exercise, or calorie restriction to name a few. Despite this, I have always believed in an alternative, a knowledge based and sustainable approach to physical fitness, an approach that impacts a person’s health and wellbeing for the long term. With a mind to make this a reality, and armed with a desire to see people benefit from my experience, I decided to go it alone and I haven’t looked back since! Rick Sharma Fitness (RSF) is an ever growing, interactive coaching service where I work alongside my clients, helping them to realise their fitness goals, and set them on the road to becoming the best version of themselves. Areas of specialism: - Weight Loss - Strength Training - Strength Building - Diet and Nutrition - Boxing & Kickboxing Professional Qualifications: - Level 3 Fitness Instructor - Level 2 Personal Trainer - TRX Suspension Training - Adult First Aid rick_sharma12 Rick Sharma
My philosophy is simple, no two fitness journeys are the same. I take the time to both understand exactly what my clients specific goals are, and where they currently stand in terms of their fitness. I then develop and implement a personalised coaching plan based on this, focusing on specific areas that will allow them to realise their goals in a healthy and sustainable way.
I would be lying If I said that the journey to attaining the body of your dreams is a straight line. It takes a level of determination, and an unshakeable resolve to overcome the challenges that arise when making your dreams your reality! Speaking from personal experience, I would say the ‘secret’ is to embrace every aspect of the journey and never give up! Celebrate every win, no matter how big or small, and give yourself enough grace to prevail over the aspects that may not come as naturally.
I love being a part of a process where I get to watch my clients learn and adopt new mindsets in regards to fitness and wellbeing. I enjoy building sound professional relationships with my clients, celebrating their achievements, and providing support and guidance in overcoming any obstacles when reaching their goals. I feel honoured that I can pass on to the people I work with, the insights I have amassed through both studying and learning from my own fitness journey
I have drawn on the years of experience I have within the fitness industry, both in a professional and personal capacity to create a coaching service that is set apart from being just another rigid training regime. With time, I have reached the understanding that there is little to no benefit in a ‘one size fits all’ approach when it comes to a person reaching their goals. Weather you enjoy exercise, consider it completely daunting, or find yourself somewhere in-between, Rick Sharma Fitness has been designed with you in mind! As your coach I will meet you where you are, and together we will navigate the journey to you achieving what it is you are hoping to achieve!
I currently provide my coaching service both online and remotely. My clients have the option to access services online via (APP) which is an app where I provide unique login credentials, to allow clients to access and complete the specific workouts I have assigned for them to do. If a higher level of interaction is preferred, I also offer coaching sessions via videocall; meaning I am on hand to offer guidance and support in real time in an environment most suited to my client.
4.98/5.00
based on 31 reviews
The average rating for Bark Personal Trainers in Bartley Green is 4.98, based on 31 reviews.
