Find a Personal Trainer in Bartley Green

I’m really glad Ryan got in touch with me on Bark last year. Ryan has helped me massively with my physical health condition I have. Training sessions with Ryan can be tough, challenging and also enjoyable. Ryan is fantastic. I really wouldn’t have made the progress I have done so far without Ryan’s help, Ryan has helped me see the importance of regularly exercising and the benefits this has. Ryan has helped me build my confidence, improve my physical strength and has helped me have a more positive mindset with the way I deal with my own physical challenges. I have benefited a lot from the training sessions with Ryan, more than I expected I would. I am very grateful for everything Ryan has helped me with so far and he has also helped me feel comfortable using the gym which is something I have found daunting in the past. I look forward to continuing training sessions with Ryan. I would definitely recommend Ryan to anyone looking for a knowledgeable PT who genuinely wants to help others.

I signed up to Tej at the beginning of January of this year. I felt so unhappy with my weight and felt like there was nothing I could do to change this. My goal was to loose weight in time for my brothers wedding in September. Tej reassured me from the first time I spoke to him that although it would be a challenge I would reach my goal! Although I started with Tej to loose weight I gained much more. I was in a really bad space mentally and working with Tej not only helped me out with physically feeling better but also mentally! I forgot how much I loved being active, Tej gave me a goal of reaching 10,000 steps a day and this was something that I started to really enjoy achieving. It became a family affair and I got all my family involved in daily walks. This was great not only for me but for the whole family. I was with Tej for six months and in that time I transformed myself from someone who felt super insecure about her appearance, to someone who not only feels confident in what I wear but also in life too! Even when I felt like I’d had a bad week, he reassured me that this was okay and helped me to look at the situation in a different way! I realised that this wasn’t just another diet but that it was a lifestyle a choice. Now nine month later I can say that I’d never go back to how I was. I’ve learnt so many important skills which I have now applied to my daily life! I could not recommend Tej enough, if you’re someone who doesn’t believe that you can do it I am telling you that you can! With Tej guiding you along the way you’ll reach your goal and so much more! Overall I got back the person that I used to be and I could thank him enough for helping me to achieve this!

Greg was recommended to me when I was 14 weeks pregnant. He was helping me to deal with my extra weight (+26.7 kg), posture and prepare my body after birth to get to my original weight/shape. Each workout was tailored to me and my overall strength and fitness improved in a short space of time and he tried to keep it during the pregnancy. I have learnt so much about my body and really looking forward to get back to him after I give birth. I have had several personal trainers so far and I can say that Greg has been so far the best. He is an enthusiastic, funny, knowledgeable, committed and dedicated person. I would always recommend him :)

Rick was recommended to me by someone else! I was really impressed with the results that I saw so I joined myself. I’ve always struggled with going to the gym as I have never been able to motivate myself enough. Rick has been amazing at pushing me to work hard and has also helped me massively with my diet. People had noticed results in my body within about a month. Highly recommend Rick for useful, intense sessions! So glad I made the decision to have lessons!

Mo is an inspirational athlete!! He loves what he does and tailors you personal training sessions to your needs. I have been training with Mo for 5 months and have seen such fantastic results, not only in my physique but also my stamina and endurance. The training sessions are great fun and you’ll never know what is coming up in your next session, but what you do know is that you’ll burn calories, your muscles will burn and ache and you’ll feel great!!!! Can’t recommend Mo highly enough at what he does.

I have been training with Hayleigh since June as I wanted to gain some muscle after losing some weight. Since my sessions I have noticed such a difference in my energy levels, my strength and I am starting to notice muscle definition. Hayleigh made me feel so comfortable from session 1 with her friendly and relatable personality. I definitely wouldn't have seen results like this without her help :)

I'm a 69 year old lady and very unfit. I have just had my first session with Dan, and it has been a joy! Easy to get on with, makes training fun, but you still know it's giving you a good workout. I can't wait for my next session!!!

After attending a few bootcamps I felt like I needed some extra support to achieve my goals and Laurence then also became my PT. The bootcamps are hard but very enjoyable and my PT sessions have been tailored to meet my goals. Really enjoy getting up knowing I have a bootcamp or PT session that day. My progress is massive and I'm more confident and happier in myself nowadays.

I have been training with Anthony and Gary for years but after having a bit of time off and falling out of shape. I decided to get back in with them at there new premises on oak tree lane a few months back. This time round has been even better, everything under one roof, from master trainers to nutritionists to a fantastic sports therapist who has worked wonders on my shoulder. Shapeshifters’s will 100% change your life for the better. If you are considering it then do it now. You won’t regret it

Steve Travers is not only one of the best Personal Trainers I have ever used, he is incredibly motivating and personable. A top guy!

I've just finished a course with Nick and I would thoroughly recommend him. He is knowledgeable and friendly and encourages one to continually progress. He's a great life coach too!

Very professional, calm and knowledgable. Has made me feel more at ease than any other trainer I’ve had before. Highly recommended!