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Sutton Coldfield
I am a personal trainer been working in the industry for 12 years, I help busy men/women lose weight or build muscle without a massive lifestyle change.
Sutton Coldfield
Do you want to feel better? Do you want to move better? Do you want to age well? Then say hello to the rest of your life. My name is Jay Moore and I have specialised in helping people to feel, move and age better through massage therapy, injury rehabilitation and preventative exercise for over 12 years. But that’s only the beginning of my skillset. I am also an experienced personal trainer who can help you with strength training, muscle toning, endurance training and body transformation.
Mel Wakeman
Without doubt Jay knows his onions. I was experiencing significant low back and hip pain that was affecting my sleep and ability that walk. Jay pinpointed the problem and gave me a deep tissue massage that meant I could get on with work the next day and I even got to compete in a run that weekend. Thank you �
Sutton Coldfield
Fit For LIfe Wellness is a Personal Training and Wellness Coaching service for individuals who would like to see improvements in their health and well-being. Since qualifying as a Wellness Coach in September 2017, I have been working to help people with issues such as weight management, resilience, coping with anxiety, time management and improving self esteem to name but a few. I am based in the Birmingham area and offer my services wherever is most convenient or comfortable to you
Robert Barnes
Sutton Coldfield
I'd like to offer you the chance to become a better version of you! I'm looking for just 5 busy dads in there 40's, 50's or 60's who what to regain strength and turn back the clock. Common side effects of this type of training are: -> Weight loss or gain to healthy levels. -> Increase in energy. -> Improved performance (day to day function included) Dependent on your goals I offer 1, 3, 6 or 12 month programmes which I deliver as an online package with programmes and nutrition coaching or theGYM Sutton Coldfield.
Kyle
"Riccardo certainly knows his stuff! Weight loss and fitness gains were as promised (he even gives a guarantee!). Rick's attention to detail is amazing too, you're not just there for a workout, but for a tune-up too. Rick will spot postural or other problems and either prescribe, or treat the issue there and then. Having worked as an Exercise Physiologist myself, I felt extremely safe in Rick's care. He's extremely knowledgeable and he gets results. Give his services a go. I don't think you'll be disappointed."
Sutton Coldfield
To fit a quick offers a unique take on keeping fit and have an a healthier lifestyle. My only task is to help you to succeed and score your fitness goals lol ...........because I am........ 2fit 2quit. If your serious about training and you want a serious personal trainer get in contact with me. contenders ready?07770474494 call me
Sutton Coldfield
A new form of full body workout that is transforming the world of fitness. It’s all about super-charging the natural effects of exercise. How does Electro Muscle Stimulation (EMS) work? In everyday life, your body stimulates muscles naturally by sending bio-electrical pulses down the spinal cord and into your nerve fibres. Muscles need this stimulation in order to move.
Jag Barhey
I did the 8 week course with 1 session a week. I found that my muscles felt a lot stronger than when I have done traditional weights and cardio sessions. Especially my quads and core muscles.
As a busy GP, 20 mins training once a week is ideal.
The personal trainers were very knowledgeable and motivating.
I would recommend the sessions for anyone as the training is tailored to your individual starting point and fitness goals.
Sutton Coldfield
Personal Training facility offering 1 to 1 coaching in person, and now taking on online coaching opportunities. Learn direct from me and my own personal weight loss transformation, I lost 10 stone myself and now I'm showing others how to do the same.
Sutton Coldfield
I offer a number of services to help you reach your goals: 1:1 personal training Small group personal training 1:1 yoga classes Small group yoga classes Sports team yoga classes Online coaching- personal training, yoga, or nutrition Qualifications: 200hr yoga teacher Crossfit Level 1 Fitness Instructor Level 2 Sports and exercise nutrition diploma Enhanced DBS checked First aid trained (FREC 3)
Sutton Coldfield
This about getting you results, looking and feeling great!!! I Provide You With Science Based But Sustainable Nutrition & Training, Personalised Coaching & All The Support You Need....You Get The Results You Want. Coaching Personalised To You You've probably tried 100's of diets. Truth is, until its personalised to your likes & dislikes it won't really be sustainable. Thats why at Ignite we make it about you!
Sue Adams
“Two dress sizes down and feeling great”
After using an online mentor and not getting the help I needed, I was about to quit and go back to the bad habits of eating too much and not exercising. Jon sent me a messaged and asked me to give him a chance to show me that he can help me achieve my goals. Jon has been amazing, he worked with me to find out what type of exercises I enjoy and what works best for me, he also pushed me when I needed that push as I get in my head a lot and overthink most things. Jon has given me the support and motivation to not only achieve the goals I had set, but to also change things in my life that were affecting me and stopping me being happy with myself.
Sutton Coldfield
Luke Hackett is a Personal Trainer based in Sutton Coldfield, West Midlands. With a background of ten years+ experience in gym and sporting environments. I hold a Level 3 Diploma in Personal training as well as the Level 2 Certificate in Fitness Instructing. I am a member of the Register of Exercise Professionals (REPS) and am insured for 10 million public liability insurance.
Michelle Smith
I cannot express enough how great Luke is! He has really helped me in achieving the body I want and making it feels natural and easy - now part of my day to day lifestyle! Compared to other personal trainers I've used, Luke really is a cut above the rest as your time with him doesnât end after each session - he is always there to offer advice and support when needed. As well as the excellent results and services, the packages he offers are great value for money. I'm off to LA soon and I am definitely 'Beach Body Ready' thanks to all of his hard work.
Sutton Coldfield
For over 10 years I have been offering training support to individuals and groups. My ethos is simple develop fitness and skill qualities that empowers people to train properly. As these areas develop the client is increasingly able to work harder and achieve better results. My education and experience means my practise is grounded in strong scientific principle, that will match up to the desired training goal in fun interactive and challenging sessions.
Check out my Instagram page! @samgeept I take most of my enquires through there! Alternatively, drop me an email: samgeefitness at outlook.com I work as a coach for Phit Fitness academy (@phitacademy) as well as running my own personal training business from their facility! I'm offerring 1 on 1 or small group sessions from the Phit Academy gym in Aston! Check them out on Instagram to see what we do here! I offer a variety of Body Transformation Packages to suit different time frames and goals! Whether that's fat loss, putting on muscle or improving general fitness and gaining confidence in the gym! We can discuss these and more during a phone consultation where we can get to know each other and have a deeper dive into how I can help you achieve your goals!
During the client consultation I will collect as much relevant information as possible about my client to help me make an informed decision about what to include in training sessions for this client. All clients are different and will get training sessions tailored to their specific goals and lifestyle. My sessions are also adaptable and will change and improve as I learn more about the client and their needs!
Put in the work whilst no one is watching! Consistency and Nutrition! To achieve long-term fitness goals is challenging! I would never lie to my client's and say that achieving your goals is 'easy with my help', its not. What I can do is help you implement regular training sessions and good habits into your lifestyle. Consistency is vital if you want to achieve your goals. You may only have 1 or 2 hours with a PT during the week, the rest of the week it's up to you to complete extra training sessions, stick to your nutritional goals and get those steps in! I offer 24/7 support with my training programs but it'll be you who puts in the work whilst I'm not watching! Thats what will get you results!
I have made so much progress achieving my fitness goals during the 5 years I have been training. I now believe I have the knowledge and expertise to help others achieve this too! One of the best ways to track progress is to take pictures at the start of a training program, then look back in a few months time at the progress you have made. This can be a very proud moment when you can physically see the changes you have made to your body over a period of time. I have achieved big changes in my own physique from training and as I start my busines I can't wait to see my clients make progress themselves! This will make me very proud!
When I went to Loughborough University to study Social Psychology in 2017 I wasn't sure at all which career I would pursue after University. All I knew is that I wanted to start training at the gym once I got there. This was one of the best decisions I ever made. I fell in love with the process of training and started learning all I could about training techniques and nutrition. There was a lot to learn and I'll continue learning about training and nutrition throughout my Personal training career! By the end of my third year I decided that I was going to try and pursue a career in this field and I've always wanted to run my own business so being a Personal trainer felt like the perfect fit for me!
Everyone is different and everyone responds to different training methods. This is why all of my training programs and sessions are tailor made to a client's specific goals and abilities. Your sessions will be relevant to the short, medium and long-term goals established in your consultation. These sessions will change every week, teaching you new exercises and nutrition tips that will help you become self-sufficient in your Fitness journey. My goal is to teach you as much as I can about fitness and nutrition so that you feel empowered to train effectively even when your training without me!
Online coaching is also available with a with a training program and weekly 1 on 1 meetings to check on your progress. The main service I provide is 1 on 1 personal training from the Phit Academy gym in Aston, group sessions are also available. Mobile PT sessions are also available if you want me to come to you!
All our equipment is cleaned regularly and I take pride in keeping this equipment clean and in good working order. I'm very aware of the increased rates of Covid transmission so I would encourage clients to notify me if they become symptomatic and get tested as soon as possible. The same applies to me and all my clients will be notified if I start having symptoms. I have also been fully vaccinated.
4.95/5.00
based on 136 reviews
The average rating for Bark Personal Trainers in Sutton Coldfield is 4.95, based on 136 reviews.
