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Yvonne Chideya Inspiring Fitness Personal Trainer profile image
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Yvonne Chideya Inspiring Fitness Personal Trainer

My name's Yvonne. I’m a mobile Personal Trainer in Birmingham. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. Why choose personal training with me? • Look better - Need to lose weight and get in shape? • Feel better - Want to improve your health and sense of well being? • Perform better - Do you want less stress and more energy? If any of these apply to you, then give me a call anytime, on 07709 182053, and take the first step to a new you!

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How do you help your clients achieve their fitness goals?

First and foremost it is important to stress that you can not out train a bad diet. The two are intrinsically linked. With this in mind I sit down with my client & we address what their nutritional & fitness goals are both in the short term & long term. From their we find a working medium that sustainably & easily implemented into daily like. It's important that this eventually just becomes a habit & not a chore & I am always there for support when my client needs me. It's important to remember that balance is key.

What do you love most about your job?

Watching someone become confident in themselves is why I love being a PT. I want to inspire people. I want someone to look at me and tell my that because of my support, encouragement, coaching they excelled. Or simply they never gave up. I want someone to be able to say I became stronger physically & mentally because of your support or I lost this much weight because of your support or I feel more comfortable in my own skin because of your support. I want my clients to realise how strong & capable they are & how this in turn will have an effect on their whole life experience.

Why should our clients choose you?

I do not believe in the cookie cutter approach, one size fits all.

I tailor all fitness programmes to clients fitness levels & past experiences.

I encourage my clients to push outside the comfort zone & try something new but I also believe in incorporating exercises that clients enjoy. I always listen to my clients & are open to feedback. After all it is the clients journey & I believe exercise should be as fun as possible.

I am available for support through out the whole journey.

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What is your gender?

Female

How old are you?

50-59

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

Physical job

What are your goals?

Firming and toning, Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

After 2pm

Do you have any additional details

Trying to loose some weight especially around middle

What is your gender?

Female

What is your age?

60 or older

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Firming and toning

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Tuesday

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

I would like to have a program I can follow through on my own two or three times a week! I have previously done boot camp fitness and worked with smallish weights!

What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Increase muscle strength

Which location(s) would you consider?

Gym, Home, Outdoors

Do you have any day preference(s)?

Any day

Do you have any time preference(s)?

Early afternoon (noon-3pm)

Do you have any additional details

I have problems hypoglycaemia if I excercise too much

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Reviews

4.98/5.00

based on 189 reviews

The average rating for Bark Personal Trainers in Halesowen is 4.98, based on 189 reviews.

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