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West Bromwich
We offer a professional online and in person Personal Training and Small Group Personal Training service which supports men and women to achieve their strength, fitness and fat loss goals so that they can look good, move well and be strong for life. Do you want to try our 30 day programme? To apply or find out more information regarding our 30 day programme please complete our application form https://coachedbyjosh.
Estela
West Bromwich
Hi I'm Tej and I've helped hundreds of people become fitter, healthier, lose fat, come off their medication, re-gain self-confidence and increase their energy levels. There's no FAD dieting or unrealistic exercise expectations. Instead you'll get a bespoke lifestyle, nutrition & training programming that includes highly skilled, experienced & qualified coach, trainer & therapist to suit you and your needs.
Gulinda
I’ve been into fitness/nutrition for many years but I felt like my efforts where not having an impact on my goals. I felt like my ‘plateau’ lasted forever! After working with Tej I lost a stone in 3 months and I am more in control of my nutritional habits now (and alcoholic beverages- a very important blocker) and enjoying my journey. I’m still going to push myself a bit further to gain more lean body mass but I can confidently say Tej was amazing, he put a lot of time in and looked at my life holistically instead of just one area. Very happy with the results! Thank you Tej 💪🏽
West Bromwich
At MS Fitness we pride ourselves on delivering high quality professional training services based on a solid foundation of experience, knowledge and innovation. Through providing sound training, nutrition and biomechanics guidance we are able to ensure that our clients are able to get outstanding outcomes every time. A personal training session uses combinations of Cardio, Ab work, Flexibility and Strength Training, all tailored towards your specific goals.
Rachael Otto
RTB performance has been part of my weekly routine for many years. I initially started a year before my Wedding (2010) as I had no confidence and wanted (like all brides) to look amazing on my big day. I had already bought my Wedding dress and by the time it came to having my final fitting I had dropped 3 dress sizes. I was so happy, even though it cost be a fortune to get it altered � I continued with RTB through having my two Daughters and I’m still there today, training 4 times a week. The coaches go above and beyond you certainly get value for money. Training with different abilities you can go at a pace that works for you.
I would highly recommend RTB so why don’t you come & join us and see for yourself �
West Bromwich
Unsure what you should be doing at the gym or at home? Do you feel self conscious exercising around other people who seem to know more than you? Our private personal training studio gives you a comfortable environment in which to train with over 25 years combined experienced coaches, guiding you on your fitness journey. Feel confident with your training and that you're on the right track to achieving your goals.
Sadiya Bi
Greg has been my PT for about 8 years now. I generally have had about 4 PT sessions with him a month during this time with break some periods of extended breaks for personal reasons. I have always found Greg to be highly professional and knowledgeable about his craft. Greg creates safe and effective exercise programmes with realistic goals in line with my fitness level and health history.
West Bromwich
Legacy One Personal Training offers a Personal Training service specific to your fitness goals face to face and also online. Legacy One Personal Training is a business lead by myself Leon Elliott I have been In the fitness industry for many years and have experience in training a wide range of clients. My client base ranges from people with disabilities to athletes hoping to progress their careers further and develop.
Kay Lynes
I would recommend Legacy One to anyone that was considering hiring a PT. whether a total novice or experienced but wanting specific training Legacy One can accommodate your needs. I was a total beginner and have made tremendous progress with my fitness and weight loss due to the patience and expertise of Legacy One. Highly recommend this service.
West Bromwich
"Our mission at Women on the Move is to empower women to be confident, committed and consistent in their fitness journeys. We strive to create a supportive community where women can come together to achieve their health and wellness goals, and to develop the skills and mindset needed to lead a healthy and fulfilling life."
Wayne Horkan
John Hill changed my life. No, actually that's not strong enough, John transformed my life. I've lost over two and a half stone training with John in a balenced and sustainable manner and feel great for it. My goal is to reach my target weight in the next six months and believe with the success I've enjoyed so far that this will happen. Working with John has improved my general fitness as well helping me improve my lifestyle; recently I've been able to achieve my first Dan (Black Belt) in Karate. Skilled at listening, interpreting fitness requirements, developing training plans, John rotates exercises regularly, provides stimulating sessions, is highly encouraging and supremly positive. He has also helped me by providing some excellent nutritional and dietary advice. I could not recommend John more highly.
West Bromwich
PROFESSIONAL PERSONAL TRAINER LEVEL 3 SPORTS MASSAGE THERAPIST Please email me or give me a call to discuss what your looking to achieve. Are you ready to make a positive change? Do you have aches and pains you’ve had enough of? Are you ready to be happier physically and mentally? If you answered YES to ANY of these questions, contact me today to start your journey. 16 years in the fitness industry, 6 years Coaching experience.
Abdul
Sam has been my personal trainer for just over 1 year. I was unhealthy and overweight most of my life with multiple health conditions. Prior to being coached by Sam I was on a number of different tablets daily, 3 different tablets for my blood pressure and 2 tablets for my rheumatoid arthritis. Sam has provided me with weight loss guidance, motivation and patience. I had implemented the guidance he provided, and lost just over 3 stones. The weight loss has improved my blood pressure, the pressure and weight on my joints and I have been medication free for 9 months! Through weight loss I have now become the best version of me, understanding my body, gained body confidence to the point I love wearing shorts, gained confidence and willpower. This year I have completed a 5k colour run, completed tough mudder, paraglided on holiday, climbed Snowdom and have half a Marathan booked for next month. I have accomplished all this thank you to the guidance SAM has provided. He has also taught me how to believe in myself and everything is POSSIBLE! Thank you, SAM. Continue being you and helping others.
West Bromwich
After undergoing his lifestyle change and extreme weight loss, Aleksander has specialised in sustainable weight loss and management. Aleksander believes in a holistic approach to lifestyle change and will guide you through the journey with bite-size steps. He will make sure you will keep motivated and achieve your desired goals. His passion for reputable Science, coupled with experience, is the only basis from where Aleksander will develop your plan.
West Bromwich
As a client of Impact, we make sure that all client needs are met. We have bespoke programming and 1-1 support to give each client the tools they need to no longer live a limited life but a life filled with great health, strong mindsets and healthy habits to make this fitness journey sustainable.
West Bromwich
Instagram: rick_sharma12 Facebook : Rick Sharma A Bit About Me: Welcome to the page of Rick Sharma Fitness. I have been a Qualified Personal Trainer for over 7 years now working in many different gyms/leisure centres. I have now decided to take the Venture and go it alone with my mobile Personal Training Service/online coaching. I am a hardworking, ambitious and self-motivated individual.
Sonya
Ricky makes exercise enjoyable, I look forward to our sessions instead of dreading them as I originally thought I would. I love that no two sessions are the same and each session always has variety. Ricky pushes me when he needs to, and always makes sure I get as much out of each session that I possibly can. He is very approachable, and is happy to answer any questions I have about diet/exercise at any time. I’m really happy with the progress I have made so far. I can see a difference in myself physically & mentally as can others! I would definitely recommend Ricky to anyone looking to achieve/exceed their fitness goals.
West Bromwich
I am Mo Barra. I have been doing athletics for almost 20 years, training as a professional long jumper both in London (UK) and Barcelona (Spain), where I competed for several years. This has deeply shaped my way of training and now I am sharing this with the people I train. I'm a specialist in weight loss management, strength training, bodybuilding, functional training, calisthenics and athletic performance.
Sati
Mo is an excellent personal trainer. He knows what his clients strengths and weaknesses are and aims to build clients at their own pace. I have been having pt for over a year now and I can see a huge difference in my appearance and strength. Mo motivates and pushes me even when I feel like giving up! I will continue training with Mo and i highly recommend him!
West Bromwich
We offer private and personal one 2 one Personal Training for women. Extremely friendly and flexible service to suit your busy schedule. Based on Knightlow Road in beautiful Harborne just outside Birmingham City Centre, Knightlow Fitness Studio is a brand new facility designed specifically for women to achieve their body goals.
Beckie Lucy
I have been training with Hayleigh since June as I wanted to gain some muscle after losing some weight. Since my sessions I have noticed such a difference in my energy levels, my strength and I am starting to notice muscle definition. Hayleigh made me feel so comfortable from session 1 with her friendly and relatable personality. I definitely wouldn't have seen results like this without her help :)
I am dedicated to helping women feel more confident, strong and happy in their bodies. I want you to feel good, move well, stay pain free and in general show you how fitness can improve all aspects of your life for the better. I can help you with lifestyle change, losing fat and building muscle (toning), improving your fitness and strength levels and bettering your diet by offering support and guidance with nutrition and calorie counting (optional). I am also a qualified GGS Pre- and Postnatal trainer and able to help all expecting and new amazing mothers with training safely and effectively during pregnancy, as well as with restarting the fitness journey after giving birth focusing on recovery, and thereafter regaining strength and fitness. I offer a wide range of services from in person and virtual 1-2-1 and partner sessions to online coaching via an app, as well as, training plans to implement on your own with exercise demo videos. Most of my services also include support with nutrition, mindset and lifestyle change. I have an extensive experience in the fitness industry having worked with many wonderful women over the years and having helped change their lives for the better. I previously worked at Nuffield Health, but now I operate on a self-employed basis in a private, appointment only gym TDF The Lab in Digbeth, Birmingham (B5) as well as at the Foundry gym in Kings Heath (B14) from November 2023. My virtual PT sessions and online coaching services, as well as, training plans are available to every woman who wants to improve her life, confidence and self image, regardless of their location. To see reviews, see below and for photos, more client testimonials, my own workouts and client sessions and workout videos check out my instagram @marilinliiv
I create a plan of action that fits into your lifestyle and is sustainable for you long term. I will be there for you when it comes to accountability, support, educating you with regards to training principles and exercise technique, nutrition and active lifestyle outside of the gym as a whole. I also provide extra training programmes to accompany our sessions together to reach your goals in shorter time frame.
Consistency is the key. Showing up to every session and doing the things we set out in the plan of action daily. If you stay consistent, keep learning and improving, and put in the necessary work, the results will follow.
I love the impact it has on peoples' lives. When my clients are able to enjoy their life more due to increased fitness levels, that's what brings me joy. Fitness is not just about aesthetics but it's about improving the quality of our lives and being able to do the things that we truly want. Seeing women be more comfortable in their own skin, feel stronger, more confident and empowered, is also great.
I am very patient, supportive and encouraging when it comes to personal training. I know when to slow things down and focus on mobility, form & technique, strengthening weaker muscles that might be weak due to a long history of inactive or sedentary lifestyle, but also when to push you past your own perceived limits and make you put your 100% into each session. I want to give you the tools, knowledge and skills to take back control over your health and physique for the rest of your life and hopefully after training with me you will never need a personal trainer again (unless you just want to have that extra bit of accountability and push to perform at your best of course).
Yes, I offer virtual personal training sessions, as well as online coaching and training plans that can be accessed via an app.
4.93/5.00
based on 193 reviews
The average rating for Bark Personal Trainers in West Bromwich is 4.93, based on 193 reviews.
