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306 Personal Trainers in Coventry

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Bark Personal Trainer profiles in Coventry
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C

Community Sports

West Midlands

1 to 1 private personal fitness training. Specialists in funtional work to increase dynamic power and achieve weight loss. 1 to 1 private boxing/kickboxing tuition. Specialists in combat training as a means to achieve effective weight management. Group exercise classes combat themed for strength and conditioning. Corporate bootcamps available as package deals for commercial clients.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

What ever the goal is whether it be weight loss, change in body composition or an increase is dynamic power we use the same principle of interval max training. This means that the work is dosed in timed sequences. As the client gets fitter the does is increased by changing the work to rest ratios. This principle is known as DUP ( directed underlying progression)

What’s the secret to getting the body of your dreams?

There is no secret or magic bullet. The formula is as follows. Work x Time = Success.

What do you love most about your job?

There is no greater feeling of satisfaction than taking a client from the original starting point to achieving the targets.
It is very rewarding to be able to help clients not just change physically but also experience a shift in mindset regarding attitudes to fitness and nutrition.

What inspired you to start your own business?

As a former professional athlete I have always been passionate about sports, exercise science and human physiology.
I always felt that the most effective way for me to bring my ideas and methods to benefit of clients was to have the freedom and control that being my own boss affords me.

Why should our clients choose you?

Simply because I get results. Also because my style is friendly, holistic and based on building a relationship with the client that makes them feel supported and inspired.

Anything is possible 'the only thing you cannot change is your height' - Chiemeka Eribenne.

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What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

Running after kids!

What are your goals?

Firming and toning, Increase muscle strength, Nutrition, I would like to discuss with the pro

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any

Do you have any time preference(s)? (For specific times select "Other" and enter details)

Evening (after 6pm)

Do you have any additional details

I just want a complete lifestyle change and bring fitness back into my life again, I want to get my upper strength back and tone up my legs, bum and tummy

What is your gender?

Female

How old are you?

40-49

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

Walking

What are your goals?

Firming and toning, Increase muscle strength, Nutrition, Weight loss

Which location(s) would you consider?

Home, Outdoors

Do you have any day preference(s)?

Monday, Saturday

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

I currently have discomfort with my left shoulder, rotator cuff, which the physio says needs strengthening to avoid a frozen shoulder occuring.

What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Nutrition, Firming and toning, Weight loss, Increase muscle strength, Aerobic fitness

Which location(s) would you consider?

Apartment gym, Private studio, Office, Somewhere with access to gym equipment

Do you have any day preference(s)?

Thursday, Monday

Do you have any time preference(s)?

Early morning (before 9am), Morning (9am-noon)

Do you have any additional details

Id like to train twice a week. I am overweight snd want to lose fat. Id like to train in an environment where there is access to gym equipment

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Reviews

4.69/5.00

based on 432 reviews

The average rating for Bark Personal Trainers in Coventry is 4.69, based on 432 reviews.

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