Birmingham, West Midlands
We offer private and personal one 2 one Personal Training for women. Extremely friendly and flexible service to suit your busy schedule. Based on Knightlow Road in beautiful Harborne just outside Birmingham City Centre, Knightlow Fitness Studio is a brand new facility designed specifically for women to achieve their body goals.
5 customer reviews
Yvette Kear
Been training with Hayleigh for a while now and working with her at Knightlow has been fantastic. She has transformed my attitude towards exercise and in turn my outlook on my diet and physical well-being. Working with Hayleigh has made me feel more positive about my body image and has improved my confidence. It's also a great way to help elevate the stresses of work. Her supportive can do approach is contagious. Can not recommend Knightlow studio enough! More...
Reviewed on Facebook
Serina Johal Brang
I found Knightlow fitness driving pass on my morning commute and I am so glad I contacted Hayleigh to start my PT sessions, I have been training with her for a couple of months and already noticing the positive results. Not only am I noticing the results but I am learning new ways to train and fun ways to train and Hayley is so positive, encouraging and friendly. Highly recommended � More...
Reviewed on Facebook
Sue McKinnon
I have never had a personal trainer before and was a bit daunted by the idea of one to one sessions at first, but Hayleigh is very friendly and down to earth and my flexibility and upper body strength have really improved.. thank you Hayleigh!
Reviewed on Facebook
Kerry Ferwerda
I've been working with Hayleigh since January & from some one who has been regarded as an exercise-phobe, I can honestly say I've never felt better. It's helped change my attitude to fitness & made me take a look at my food habits. So much so that I'm already down 10kg and looking forward to more. Although it's nice to see on the scales, it's even better to see in body shape. Hayleigh knows how to push you so you don't even really know you are doing more & more as each session passes. She also has an amazing friendly & positive energetic manner. So chatting through the sessions always helps! Throughly recommend whether you need a fitness boost or are on a long term journey. More...
Reviewed on Facebook
Beckie Lucy
I have been training with Hayleigh since June as I wanted to gain some muscle after losing some weight. Since my sessions I have noticed such a difference in my energy levels, my strength and I am starting to notice muscle definition. Hayleigh made me feel so comfortable from session 1 with her friendly and relatable personality. I definitely wouldn't have seen results like this without her help :) More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We provide motivation and guidance not only in the gym but in you approach to nutrition as well.
What’s the secret to getting the body of your dreams?
There is no secret! Exercise more and eat healthier. But we are here to help in both of those aspects.
What do you love most about your job?
As a fitness fanatics there is nothing more satisfying than seeing our clients achieve their body goals.
What inspired you to start your own business?
Having worked for some big gyms previously the idea of owning my own studio was always something i wanted to do. I mean who wants to work for someone else.
Why should our clients choose you?
If the idea of big gyms with lots of people is daunting and your looking for a private and personal Personal Training session then Knightlow Fitness Studio is for you. Friendly and flexible 1-2-1 sessions with our PTs will help your achieve your body goals.