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MS Fitness profile image
M

MS Fitness

West Midlands

At MS Fitness we pride ourselves on delivering high quality professional training services based on a solid foundation of experience, knowledge and innovation. Through providing sound training, nutrition and biomechanics guidance we are able to ensure that our clients are able to get outstanding outcomes every time. A personal training session uses combinations of Cardio, Ab work, Flexibility and Strength Training, all tailored towards your specific goals. ​ Using our fantastic personal training equipment such as Dumbbells, Kettlebells, TRX Suspension training, battle ropes, sandbags and plyometric boxes, you will BURN MORE FAT, TONE & BUILD MUSCLE, IMPROVE YOUR CORE and CARDIOVASULAR SYSTEM and flexibility for optimal performance in everyday activities, reduce health risk, feel and look fantastic. ​ You will be given nutritional advice and workouts to help you achieve your goals outside of sessions plus body fat analysis, weight and measurements( if desired). ​ We are dedicated to training individuals & groups using great motivation skills and insuring training is fun but beneficially results driven. ​ Whatever your needs: lose weight, get fit, tone up, increase strength or just getting started – we can help you achieve your goals. ​ An assessment of your fitness levels, lifestyle, diet and goals will be carried out in order for a personalised programme to be created. Prices and Offers: £35 – per session (Pay As You Go) £150 – 5 sessions £250 – 10 sessions ​ All personal training sessions must be booked and paid in advance of session and a minimum of 24 hour cancellation notice is required. Block bookings are based on a minimum of 1 session per week.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

As a trainer who has been in the industry for over 10 years I have the experience of working with people trying to achieve many different fitness goals. In order to achieve this communication between the trainer and the client is of prime importance. Monthly reviews of your program will be completed and progressions will be made, following discussions with the client, to ensure the client achieve their fitness goals.

What’s the secret to getting the body of your dreams?

Hard work, good diet, discipline and a trainer who knows how to achieve it.

What do you love most about your job?

I enjoy watching clients achieve their goals. Seeing the distance a client travels from day 1 in comparison to the end of the program

What inspired you to start your own business?

I know what works and so had a keen interest to share this information with people interested to learn.

Why should our clients choose you?

I am not your average trainer. I have a Master's degree in Sport & Exercise Science and I am a specialist in Sports Biomechanics. I have worked with a wide spectrum of clients ranging from sedentary looking to get more active to elite athletes looking to maximise their performance. I am also a lecturer in Sport & Exercise Science where i teach the next generation of Personal Trainers.

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Reviews

4.94/5.00

based on 225 reviews

The average rating for Bark Personal Trainers in Dudley is 4.94, based on 225 reviews.

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