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Wolverhampton
Mark Phillips Fitness is a fitness organisation that provides Personal Training and fitness services for all ages and abilities within the West Midlands. We provide a free consultation either in person or over the phone and create tailor-made fitness and nutrition plans to get you the best results possible. We help you achieve your goals through sound advice and proven teaching methods.
Wolverhampton
BOOK YOUR FREE 15 MIN DISCOVERY CALL AT: https://calendly.com/talkwithjames/15mins The UK's leading online transformation with 1000+ testimonials for busy professionals who have rediscovered their prime. JG Physique helps driven professionals reach their physical peak within 90 days or less. James & the team are experienced transformation coaches highly versed in recomposition for busy professional men - all without sacrificing the foods they love and limited time available.
Steve cuviello
I joined the JGP mastermind program at the start of 2021. This followed 12 months of lifestyle changes where I’d lost a decent amount of weight but felt I needed coaching to carry on and reach my goals.
Specifically I felt I needed coaching with accountability, adherence from self sabotaging destructive habits and knowledge and support to improve my physique and nutrition.
The mastermind program is an investment which has given me great returns so far. The knowledge, support, coaching, systems and structure are first class.
My personal coach is Rupert Scott who has been phenomenal with a kind, calm, intelligent and insightful approach which has benefitted me greatly.
James Gough the CEO and head coach is a dynamic and inspiring individual who has really developed an impressive set up where the coaches are passionate and committed to ensure you reach your goals.
I look forward to continue my coaching with JGP.
If you follow their advice and tick the fxxxing boxes (it’ll make sense😄) you will hit your goals.
Wolverhampton
JS Elite Fitness is a premium online coaching service that specialises in helping men and women just like you to fast track their way to achieving life-changing results through a sustainable lifestyle change. Here at JS Elite Fitness is where you will find the proven formula that has transformed the lives of hundreds of people just like you. Time to say goodbye to the yo-yo dieting cycle and hello to a lifestyle change that gets you the results you want and provides you with the knowledge and skills so that you can sustain them forever.
Dan Mortlock
Jimmy has helped transform my body in only 8 weeks, together we have achieved results I didn’t think would be possible in such a short space of time, his knowledge and guidance is priceless, I had a mini wobble in the last 2 weeks with how my body was changing but he was on hand to reassure me and put my mind at ease.
If your willing to put in the hard work and commitment Jimmy will guide you to get the best results possible.
Jimmy thank you for everything pal
Wolverhampton
As a client of Impact, we make sure that all client needs are met. We have bespoke programming and 1-1 support to give each client the tools they need to no longer live a limited life but a life filled with great health, strong mindsets and healthy habits to make this fitness journey sustainable.
Wolverhampton
Anon
I first spoke to Shane on the phone when I had reached absolute rock bottom, I was at brink of losing my family due to my binge drinking as a result of mental health lows
Time and time again for years I tried different sessions with 'professionals' and nobody made me feel like i could do it or would just accept me telling them what they wanted to hear and tick boxes on their computers
My words to Shane were 'This has to work its my last chance!'
Well it did. 6 sessions booked upfront as I believed in Shane from that first call and was like a wave of instant positivity I hadnt had from anyone else, session by session I changed, understood why I made my choices and was able to not do that again literally!
The information is so detailed but leaves you feeling empowered and very much in control of yourself and your well being and choices
I am continuing sessions because I feel they are so beneficial to me and the feeling I have after of complete positive attitude and drive
My family unit is fantastic. My partner and children were naturally skeptical but have seen such a change in me and my whole presence and the respect I had lost through own fault has been regained and I'm now back in control of the home as I hadnt been for so very long
I would sincerely recommend Shane to anyone for anything he may be able to help with, I went to him earning binge drinking and in reality that wanst the issue but nobody ever explained in such detail and clarity why I was driven by myself to those negative choices except him
Shane literally saved me and my family and I will forever be grateful for giving us our life back
Wolverhampton
Here at Growth Fitness I aim to take my clients through a journey. Growth fitness stands for Growth.Reflect.Optimal.Wellbeing.Training.Happiness. Our ultimate goal here is to ensure that all our clients strive for happiness not only with their physical body but also mentally. The pillars of the company are to ensure throughout the journey as a client you are able to enjoy the whole process, the ups and the downs will come but ultimately it will be worth it.
Wolverhampton
Kaizen can be defined as 'continuous growth/ continuous improvement' and I believe that that is something that everybody should be striving for everyday in every facet of their lives. I want to encourage individuals to live Kaizen Lifestyle's, lifestyle's in which we are continuously striving to grow and be the best version of ourselves possible. Kaizen Lifestyle is run by myself James Davis.
Katie Perks
Being terrified of exercise I must admit I take my hat off to James!! He mixed things up and made me do things I never thought possible! My body shape changed and I increased muscle mass and reduced body fat! I really did feel so much better and our sessions were fun even tho he worked us so hard! Highly recommend James he gets a 10 out of 10 from me!
Katie Perks 38, Telford
Wolverhampton
Hey and welcome to my website, my name is Mini Sidhu and I'm the owner of MSFitness. I’ve been helping clients in the West Midlands area change the way they look and feel since 2015. My experience comes from my own struggles of trying to lose weight and I know how frustrating it can be. Before I even started my fitness journey, I was 20 stone, lacked confidence and I didn't feel attractive.
Wolverhampton
✨WOMEN’S ONLY 1-1 ONLINE AND FACE TO FACE FITNESS AND MINDSET COACHING✨ Are you ready to transform your mind, body and life and get the results you have always dreamed of? Look no further, Strength And Soul Coaching has been designed to do exactly that! Bridging the gap between physical and mental health, I help women from all walks of life transform their mindsets and bodies, whilst enjoying all their favourite foods through my holistic coaching experience.
Wolverhampton
Here at BFIT, we strive for nothing but to reach the best of our ability & to unlock much more than what we believe we are capable of. Think of yourself as that unlockable player in your favourite game We work for greatness by putting in 110% each and every time. GET INVOLVED & EVOLVE.
Wolverhampton
Train Learn Go provides expert 1-1 personal training and nutritional services. Unlike traditional personal trainers we don't do classes, fad diets, sell supplements or anything like that, instead we focus entirely on you and your goal through proven scientific nutritional principles and fun, dynamic training. We are specialists in fat loss and have helped hundreds of clients not only achieve, but also surpass their goals quicker and easier than they could have ever imagined.
Wolverhampton
Personal Safety Awareness Training, which is both theoretical and practical in nature is delivered by a qualified and experienced Self-Defence Instructor. • Personal and situational awareness training • The law in relation to self-defence • Anxiety response (fight, flight, freeze) • Conflict management • Effective breakaway self-defence and training • Traditional Shotokan karate
West Midlands
I provide 1 to 1 Personal Training as well as group sessions. I am also a qualified Calisthenics Coach (body weight training similar to gymnastics) and provide 1 to 1 and group sessions in this discipline too. I am a freelance Trainer based at JD Wolverhampton!! Online Training Services are available as a cost effective alternative to Personal Training. I also teach Classes Online too, so you are welcome to get involved with those as well!! I also have a Health and Wellness Service that focus on your lifestyle and is a very effective way of making and sustaining the changes needed to be happier!! This service is also available and in use in businesses and companies who value healthy motivated staff! Alongside this service or separately, I am also qualified in Nutrition Therapy and can support you with an individual service tailored to you and your needs. Rehabilitation and Mobility Classes as well as 1 to 1 services for recovery are also available. I also have a lot of relevant experience of providing functional recovery for current and past clients. There is a monthly mailings list which you are able to join and receive relevant advice and info. Workshops are also available in several different areas for example Mindset, for more info don’t hesitate to ask.
I focus on my clients needs and relate that to their training, exercise and support they receive. As ultimately that’s the focus, you and your goals. The sessions I provide are creative and challenging, however I am realistic and treat everyone as an individual, so I will only ever get you to do what’s relevant for your body type. Alongside this, setting and discussing realistic goals for us to achieve and the progression required to keep the achievements.
Having been in the industry 10 years I know just how important communication is between client and trainer and I pride myself on a professional approach and service. I also take great pride in delivering sessions with a smile, whilst educating and explaining why and how, what we are doing will work and make the difference needed.
Alongside the physical stuff, I also provide Nutrition plans and programs to supplement your sessions. As well as if it’s required Mindset and goal setting training!
A combination of hardwork, dedication, sensible balanced diet with a good level of relevant exercise. Everyone is an individual but in principle doing what’s listed above in the right way will help you on your way. Also our lifestyles too will play a key role, for instance getting enough sleep and having a decent work/personal life balance will play a role too.
Helping people first and foremost and being an effective support tool for clients. Then it’s about seeing people progress and become confident and seeing the changes in their body as well as their personality and lifestyle too. I take great pride in that! Why would you not want to help and inspire someone to be better or healthier and happy if they want to be!!
I wanted to be able to help more people and different types of people. I also felt I would have the opportunity to be more creative, able to show more compassion and care then I could before. I want to support and look after all my clients as much as possible and I now have the scope to do so.
I care and I am and have always been passionate about what I do. I provide many different types of services to support any and everyone as well as a combination of everything if it’s relevant to the individual. And as I just mentioned the word individual, I treat everyone as an individual and make sure they are given what they need to succeed!!!
4.95/5.00
based on 609 reviews
The average rating for Bark Personal Trainers in Wolverhampton is 4.95, based on 609 reviews.
