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Solihull
Optimal Personal Training offers a mobile personal training service to you at either your home, local park or another place of your choosing. Exercise sessions are delivered at a frequency selected by the individual client with multiple packages available. Nutrition plans and ongoing support come as standard with every package. Couples packages and online training are also available upon request.
Han
I cannot recommend Optimal Personal Training enough. Before I met Ash he asked about my goals so he could tailor my consultation appropriately.....I asked for a magic wand! "For the first time in my life to get fit; lose weight; tone up; feel healthier and happier and have more energy physically and mentally". Too much to ask I said.....Ash said immediately all was possible. 6 weeks later I can confirm he was right. I have lost weight but that's not what I'm really grateful for, I am fitter (although still can't cope with Burpees!!!), I have toned up, I feel healthier, happier and have more energy mentally and physically. A long way to go, and it isn't easy but Ash makes it easier and possible. Wish I'd started sooner and would recommend to my closest friends. Also to add this is, in my opinion, better than a gym membership as this actually happens, more intense and more personal to your needs. If you're thinking about it, go for it, you won't regret it, it can only bring positives.
Solihull
Our goal is to help our members get fantastic results and feel part of a community of like minded driven people who are ready to become more confident and happier in there self image. We run a group training program called the 8 week transformation, where we help people with weight loss, toning, improving fitness and gaining more confidence and self esteem. Your investment in taking part of the 8 week Transformation is £197 and this is whats involved:
Solihull
Welcome to the Mybody-fit personal training. A professional and friendly personal training team that are focused on your results. We have 121 and small Group options available to ensure you achieve the result you want in atmosphere to suit you.
Solihull
I am a qualified Personal Fitness Trainer based in Solihull West Midlands and train clients either at my gym, in their homes, outdoors or using online sessions and will always try and accommodate my clients' needs. I can help with injury recovery, weight loss/drop a dress size or two, pre and post natal fitness, body confidence, or training for a specific event. Wherever you are in your fitness and wellbeing journey now is the best time to start or review your fitness goals.
Robert Arnold
Best Personal Trainer in Solihull
⭐⭐⭐⭐⭐ 5 Stars - Highly Recommended Personal Trainer! ⭐⭐⭐⭐⭐
I couldn't be happier with my experience working with Frazer Lakin as my personal trainer. From the very first session, I knew I had made the right choice. Frazer's expertise, dedication, and genuine passion for fitness are truly remarkable, and he has helped me achieve results beyond my expectations.
From the moment we started, Frazer took the time to understand my fitness goals and tailored a personalized training program that perfectly suited my needs. He is incredibly knowledgeable about various workout techniques and always kept me engaged with fun and challenging exercises.
One of the aspects I appreciate the most about Frazer is his ability to motivate and encourage me. He consistently pushed me to go beyond my limits, yet always knew when to adjust the intensity to prevent overexertion. His positive energy and supportive approach made every session enjoyable and rewarding.
Frazer is not just a trainer; he is a true coach and mentor. He provided valuable advice on nutrition and lifestyle, helping me maintain a well-rounded approach to my health and fitness journey. His constant encouragement and belief in my capabilities boosted my confidence and kept me motivated throughout the process.
Thanks to Frazer's guidance, I have seen remarkable progress in my strength, endurance, and overall fitness level. I have achieved milestones I never thought possible, and it's all thanks to his exceptional coaching.
Beyond being an outstanding trainer, Frazer is also a genuinely caring person. He shows a sincere interest in his clients' well-being and goes the extra mile to ensure their success. Any questions or concerns I had were always met with patience and professionalism, and I felt supported every step of the way.
I cannot recommend Frazer Lakin enough to anyone looking for a personal trainer who is not only skilled but also truly invested in their clients' success. He is an absolute gem, and I am incredibly grateful for the positive impact he has had on my fitness journey.
Thank you, Frazer, for being an incredible personal trainer and an inspiring individual. You've made a significant difference in my life, and I cannot wait to continue this fitness journey with you by my side. To anyone considering Frazer as their personal trainer, do not hesitate—trust me, you'll be in the best hands possible!
Solihull
Here at Nick Batchelor Fitness we pride our selves on client satisfaction and results. We specialise in health and fitness services, and helping people reach their goals. Whether you are a total beginner wanting to improve your general fitness, looking to loose weight, build muscle, preparing for an event such as a marathon or obstacle race, an athlete looking for strength and conditioning, or looking to trim down for a wedding or holiday, we have an option to suit you, that's convenient for you.
Solihull
We combine the very best systems in health, fitness and wellbeing to deliver bespoke programs delivered to you - not the masses. The MK Health Hub team will motivate, inspire and support all your personal goals no matter how ambitious
Solihull
Optimal health & fitness have been training people for 8 years. We pride ourselves on getting the results You want. This could be Weight Loss, Body Movement, Fitness Levels and lots more. We work with everyone and anyone who has a goal to achieve or simply wants to better themselves. We understand that the majority of todays problems revolve around being overweight and coping with excessive stress levels.
Solihull
Art of Motion Fitness Acdemy is a Personal Training/Group Training (5/10 people) Studio based on the Coventry Road on the Sheldon/Solihull boarder. We specialise in functional training aiming to get you the goals you want whilst restoring the functions of your body. Improving quality of movement to help get rid of those aches and pains that we all live with. Whether it is back, knees or shoulders improving your quality of movement will help.
Solihull
Personal trainer helping clients to lose weight, build muscle and improve general fitness. Provides packages( block bookings etc)
Solihull
I'm a Women's Personal Trainer and Nutrition Coach, with the sole aim to help women feel more confident in their own skin, through better movement and non-restrictive eating. I've been passionate about women's health for as long as I can remember and have been in the fitness industry for several year, starting my career teaching exercise classes, which I still enjoy doing now.
Solihull
I am a qualified female fitness specialist, also specialising in pre and post natal fitness. I have various membership options available - 1:1 sessions, full fitness and nutrition packages, as well as packages available on my app. Please visit my website (address in my profile pic) for costs and how to get in touch with me.
Solihull
At Gabe performance we offer the very best in online/remote coaching. We've created a system that lets you attain the same level of results that you'd achieve with In person coaching. No longer is the very best training reseved for the elite athlete. With a background in professional sport and 5 years of personal training we offer affordable, bespoke plans tailored to your goals and your busy lifestyles.
Hi, my names Jordan, i'm one of the owners here at Willclare Fitness Club Sheldon. I have been personal training for nearly 8 years now and my focus is to help those who are new to the gym or had a long lay off get back to feeling their best I don't believe in training 5-6 days per week, instead 2-3 tailored sessions will be much more beneficial for those who are busy and want to make this a lifestyle change they can stick to for good! Throughout your time coaching with me, you will also receive free gym membership as an added bonus which will excel your results but also save you money Your first personal training session is completely free so you can see if its for you To book in please contact me directly on my Instagram page - @jordanlyndon1 I look forward to helping you reach your goals!
It's important to understand your goals and then set a tailored nutrition and training program to get you to your goal. Once I gather the information during our taster session I can then tailor the plans for you to get you to your goal! I will keep you accountable each week, we will have weekly check ins each Sunday to monitor your progress!
Instagram - @Jordan_lyndon1
The secret is enjoying your training and eating the correct calories based on whatever goal you are looking to achieve. Once you can achieve this balance and understand the calories in the foods you are eating it makes the process a lot easier. You need to enjoy what you are doing otherwise you will never stick to it. People think the gym is boring but that's because they are stuck in the same old routine, id hate the gym if I was on the treadmill for hours! Its all about finding out what you enjoy and progressing your training from there.
Instagram - @Jordan_lyndon1
I love meeting new people and watching their confidence grow. There is always an underlying reason why somebody wants to get to their goal, its not always ' I just want to drop a dress size' they want to drop the dress size for a reason. Maybe it affects their confidence, relationships & social life and once you see someone get to their goal and other areas of their life improve its very rewarding.
Instagram - @Jordan_lyndon1
I used to struggle a lot in my teens with eating disorders and a lack of self confidence as I wasn't in the best shape. So that led me to educate myself and finally be happy in my own body. From then I knew wanted to help other people who often struggle with their body image.
Instagram - @Jordan_lyndon1
I guarantee results with every client that starts with me as long as they are willing to give me 100% in and outside of sessions. I will push you every step of the way and help you grow in confidence!
Each session will be tailored to you as an individual so each session will be enjoyable and moving you one step closer to your goals. I cant wait to help!
Instagram - @Jordan_lyndon1
5.00/5.00
based on 203 reviews
The average rating for Bark Personal Trainers in Solihull is 5.00, based on 203 reviews.
