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Compared to a national average of £40.00
I am a personal trainer been working in the industry for 12 years, I help busy men/women lose weight or build muscle without a massive lifestyle change. Limited availability message and leave contact details for more information.
West midlands
Mark Phillips Fitness is a fitness organisation that provides Personal Training and fitness services for all ages and abilities within the West Midlands. We provide a free consultation either in person or over the phone and create tailor-made fitness and nutrition plans to get you the best results possible. We help you achieve your goals through sound advice and proven teaching methods.
We offer a realistic no nonsense approach to fitness and wellbeing that's proven to help improve the lives of everyone ranging from busy businessmen and women to parents and young aspiring athletes. Each and every program we deliver is unique to, well... Yourselves! That's right - no automated exercise programs, no mindless setups you really do get the 'personal' touch with our coaching.
Priya
I’m really glad Ryan got in touch with me on Bark last year.
Ryan has helped me massively with my physical health condition I have.
Training sessions with Ryan can be tough, challenging and also enjoyable.
Ryan is fantastic. I really wouldn’t have made the progress I have done so far without Ryan’s help,
Ryan has helped me see the importance of regularly exercising and the benefits this has.
Ryan has helped me build my confidence, improve my physical strength and has helped me have a more positive mindset with the way I deal with my own physical challenges.
I have benefited a lot from the training sessions with Ryan, more than I expected I would.
I am very grateful for everything Ryan has helped me with so far and he has also helped me feel comfortable using the gym which is something I have found daunting in the past.
I look forward to continuing training sessions with Ryan.
I would definitely recommend Ryan to anyone looking for a knowledgeable PT who genuinely wants to help others.
AJ Fitness Coaching is a team compromised of 2 personal trainers that offer bespoke training + nutritional plans designed for each and every individual in order to help you achieve your fitness goals. Instagram - aj.fitness.coaching www.ajfitnesscoaching.co.uk
Amy
Signed up with a plan to AJ fitness due to me wanting to get back into the shape after having two kids.
They were brilliant. They helped me juggled being a mother, going back to work and improving my fitness.
Their app is amazing and so easy to use, if I did have any problems I dropped them a message in the app and they responded very quickly.
Would highly recommend.
Check out my Instagram page! @samgeept I take most of my enquires through there! Alternatively, drop me an email: samgeefitness at outlook.com I work as a coach for Phit Fitness academy (@phitacademy) as well as running my own personal training business from their facility! I'm offerring 1 on 1 or small group sessions from the Phit Academy gym in Aston! Check them out on Instagram to see what we do here!
Hi, my names Jordan, i'm one of the owners here at Willclare Fitness Club Sheldon. I have been personal training for nearly 10 years now and my focus is to help those who are new to the gym or had a long lay off get back to feeling their best I don't believe in training 5-6 days per week, instead 2-3 tailored sessions will be much more beneficial for those who are busy and want to make this a lifestyle change they can stick to for good!
Contact me 0 7 8 0 3 7 4 3 1 5 8.... apologies for how the number is typed My names Warren Davis and im a personal trainer with over 20 years of gym based experience. Im a GBO pro bodybuilder and im currently studying sports therapy at University. Going to the gym has always been my passion, and at my most darkest points in my life, it saved my mental health. Being a personal gives me the opportunity to help individuals achieve personal goals weather that its a beach body, activity of daily life or just that feel good feeling.
I am a qualified Personal Fitness Trainer based in Solihull West Midlands and train clients either at my gym, in their homes, outdoors or using online sessions and will always try and accommodate my clients' needs. I can help with injury recovery, weight loss/drop a dress size or two, pre and post natal fitness, body confidence, or training for a specific event. Wherever you are in your fitness and wellbeing journey now is the best time to start or review your fitness goals.
West midlands
Optimal Personal Training offers a mobile personal training service to you at either your home, local park or another place of your choosing. Exercise sessions are delivered at a frequency selected by the individual client with multiple packages available. Nutrition plans and ongoing support come as standard with every package. Couples packages and online training are also available upon request.
West midlands
Caro Pemberton Supreme Fitness is one of the Best personal training Birmingham services that aims to provide you with an outstanding personal training sessions with pure professionalism at your home, the gym, outdoors or place of work. Personal training Birmingham with Caro Pemberton Supreme Fitness gets you results, be it learning how to lose weight fast and easy, improved health and fitness, learning how to get a toned body or simply being fit for life.
Kelly Roberts
I train with Caro twice a week. In addition to being very knowledgeable in his field, Caro quickly understood my goals and the results I wanted to achieve. Caro has designed a training programme that has made it possible to achieve my goals and consistently pushes me to prove to myself that I exceed my expectations. Workouts with Caro are never boring, and there are always new and exciting exercises. He promotes a healthy eating regime. He is encouraging without being âsoftâ on me. He constantly motivates me to move through the difficult movements. Most importantly â he ensures I am doing the moves correctly and reinforces how it will benefit me. The results have been significant. I am leaner, more toned and far fitter than before and, I look and feel great! Even my friends and colleagues have noticed the difference in how I look and feel and they too want Caro to train them! Caro is an amazing trainer, he is very encouraging, always on time, professional, accommodating and is always positive and happy. He is excellent at providing a full body workout and, at explaining the benefit of each exercise. Overall I would recommend Caro to anyone who wants to get in better shape and improve their health.
West midlands
We offer a professional online and in person Personal Training and Small Group Personal Training service which supports men and women to achieve their strength, fitness and fat loss goals so that they can look good, move well and be strong for life. Do you want to try our 30 day programme? To apply or find out more information regarding our 30 day programme please complete our application form https://coachedbyjosh.
West midlands
Our goal is to help our members get fantastic results and feel part of a community of like minded driven people who are ready to become more confident and happier in there self image. We run a group training program called the 8 week transformation, where we help people with weight loss, toning, improving fitness and gaining more confidence and self esteem. Your investment in taking part of the 8 week Transformation is £197 and this is whats involved:
West midlands
Welcome to the Mybody-fit personal training. A professional and friendly personal training team that are focused on your results. We have 121 and small Group options available to ensure you achieve the result you want in atmosphere to suit you.
Embark on an Unparalleled Transformation: Your Holistic Life Mastery Coach Welcome to a transformative journey that transcends the ordinary, where life coaching intertwines seamlessly with health, martial arts, fitness, and spirituality. As your dedicated Holistic Life Mastery Coach, I am committed to guiding you on a profound path of self-discovery, empowerment, and holistic flourishing.
Rafe
Hi I'm Tej and I've helped hundreds of people become fitter, healthier, lose fat, come off their medication, re-gain self-confidence and increase their energy levels. There's no FAD dieting or unrealistic exercise expectations. Instead you'll get a bespoke lifestyle, nutrition & training programming that includes highly skilled, experienced & qualified coach, trainer & therapist to suit you and your needs.
West midlands
At MS Fitness we pride ourselves on delivering high quality professional training services based on a solid foundation of experience, knowledge and innovation. Through providing sound training, nutrition and biomechanics guidance we are able to ensure that our clients are able to get outstanding outcomes every time. A personal training session uses combinations of Cardio, Ab work, Flexibility and Strength Training, all tailored towards your specific goals.
Rachael Otto
RTB performance has been part of my weekly routine for many years. I initially started a year before my Wedding (2010) as I had no confidence and wanted (like all brides) to look amazing on my big day. I had already bought my Wedding dress and by the time it came to having my final fitting I had dropped 3 dress sizes. I was so happy, even though it cost be a fortune to get it altered � I continued with RTB through having my two Daughters and I’m still there today, training 4 times a week. The coaches go above and beyond you certainly get value for money. Training with different abilities you can go at a pace that works for you.
I would highly recommend RTB so why don’t you come & join us and see for yourself �
West midlands
I provide 1 to 1 Personal Training as well as group sessions. I am also a qualified Calisthenics Coach (body weight training similar to gymnastics) and provide 1 to 1 and group sessions in this discipline too. I am a freelance Trainer based at JD Wolverhampton!! Online Training Services are available as a cost effective alternative to Personal Training. I also teach Classes Online too, so you are welcome to get involved with those as well!
Alison Edwards
The training programme and sessions delivered by Aaron are specifically tailored to my needs in developing my fitness and strength post knee surgery. Each session is varied with a range of methods used - no one session is the same which is great. Aaron's approach is professional with all sessions really enjoyable, fun and hard work at the same time. I would highly recommend Aaron to anyone looking for a personal trainer.
BOOK YOUR FREE 15 MIN DISCOVERY CALL AT: https://calendly.com/talkwithjames/15mins The UK's leading online transformation with 1000+ testimonials for busy professionals who have rediscovered their prime. JG Physique helps driven professionals reach their physical peak within 90 days or less. James & the team are experienced transformation coaches highly versed in recomposition for busy professional men - all without sacrificing the foods they love and limited time available.
Steve cuviello
I joined the JGP mastermind program at the start of 2021. This followed 12 months of lifestyle changes where I’d lost a decent amount of weight but felt I needed coaching to carry on and reach my goals.
Specifically I felt I needed coaching with accountability, adherence from self sabotaging destructive habits and knowledge and support to improve my physique and nutrition.
The mastermind program is an investment which has given me great returns so far. The knowledge, support, coaching, systems and structure are first class.
My personal coach is Rupert Scott who has been phenomenal with a kind, calm, intelligent and insightful approach which has benefitted me greatly.
James Gough the CEO and head coach is a dynamic and inspiring individual who has really developed an impressive set up where the coaches are passionate and committed to ensure you reach your goals.
I look forward to continue my coaching with JGP.
If you follow their advice and tick the fxxxing boxes (it’ll make sense😄) you will hit your goals.
Hi I'm Tej and I've helped hundreds of people become fitter, healthier, lose fat, come off their medication, re-gain self-confidence and increase their energy levels. There's no FAD dieting or unrealistic exercise expectations. Instead you'll get a bespoke lifestyle, nutrition & training programming that includes highly skilled, experienced & qualified coach, trainer & therapist to suit you and your needs. I'm a Birmingham-based Nutritional Therapist & Personal trainer with vast experience & education having worked with clients of all backgrounds. All programs can be done remotely or in person (local area). PROGRAM 1: 1-2-1 Nutrition & Lifestyle therapy which includes: A personalised nutrition program, recommended supplementation and private testing followed by bi-weekly phone-call check-ins and regular accountability to ensure you're on track and have everything you need to reach your goals. Well suited for those with chronic medical challenges or those who already have an exercise program but need help with nutrition & lifestyle. PROGRAM 2: 1-2-1 Personal Training: A personalised 1-2-1 training program, personalised nutrition program & advice, bi-weekly check-ins & regular measurements. For those looking for maximum fat loss, increased muscle mass & improved cardiovascular fitness. 1/2/3 PT sessions per week depending on availability.
Support, guidance, education, systems-thinking, accountability & not being afraid to tell you what's good for you!
All that delivered professionally but with an element of fun.
Getting a healthy balance of serious work to get results & enjoying the journey is important!
Finding what works for you as well as some good old fashioned consistency (it'll most likely take 3 times longer than you think), pig-headed determination, discipline, a good system that doesn't make change a major drain on willpower & great coach of course!
Getting people results that make them feel & look their best whilst developing great professional relationships.
1. Because I love & have always been obsessed with all things related to health, fitness & human performance in general since the age of 12.
2. To create a system & resource that allows people to navigate the mis-information & overload of the internet.
3. I wanted people to get the best results & coaching possible using my education & experience to try to get them to to find their individual healthy habits that work for them.
You won't find many health professionals with a Biomedical science background trained in Nutritional Therapy and are also qualified as a Personal Trainer.
With vast experience working with many different clients of all background I can apply my education in medical science, nutrition, biomedical testing & fitness to utilise many resources & tools to bring about the positive changes people want to see.... Only if they're ready to do so!
Oh and I do all of this whilst making the journey as fun as possible (because that also matters).
Most importantly, I can be very flexible depending on the client’s personality and if someone requires more military or gentler coaching style I will adapt accordingly.
It’s all about you and your needs.
Get in contact & find out!
