DLW Strength and Fitness
B17, Birmingham
(5)
B17, Birmingham
(5)
Private PT Studio based in the Harborne School Yard.
If you’d like to contact me direct for a quicker response: 0751,9601,813
I have over 10 years experience helping various individuals reach their goals.
I am highly enthusiastic and motivating providing sustainable results, whether it is improving body composition, strength or wellness.
Ultimately my goal is to make you feel great and healthy.
5 customer reviews
Dal
Started with Dan in covid, outdoor PT session.
His reliable. ‘He does anything in his power to help you reach your goal. What areas you want to work more on
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The hour goes quick. He listens, we have jokes, he makes it fun. It makes the session go quick. ‘His always very positive.
More...
Tracie
I enlisted the help of Dan back in 2018 after seeing him during a PT session with one of his clients. I was impressed with his motivational skills, enthusiasm, professionalism and friendly nature, so I signed up with him that day and embarked on a weight loss journey. ..as I was obese and in desperate need of an MOT. My workouts were challenging but always fun. Within 12 months of training and following his nutritional advice, I was 20 kilos lighter and my energy levels had soared. If you want good results and you're willing to put in the hard work, then Trainer Dan is your man. More...
Mandy
Personal Trainers
I'm a 69 year old lady and very unfit. I have just had my first session with Dan, and it has been a joy! Easy to get on with, makes training fun, but you still know it's giving you a good workout. I can't wait for my next session!!! More...
Jyothish
I have been with Dan for numerous years on and off and since last one year I am a regular customer. I have been with other trainers over the years and Dan stands out from anyone I have been training. Dan understands the physiology and our ability and modifies his sessions to meet our goals. He is so easy going and knows what the clients need and work towards their goals. More...
Philip
Dan is an excellent personal trainer. He is attentive to what you are trying to achieve, encourages you to do your best and to try harder. He is very personable and reliable and has helped me become more focused and committed. Highly recommended! More...
How do you help your clients achieve their fitness goals?
I provide them with sustainable plans to follow which I make sure they fully understand what to do and how to do it safely. This gives them structure to their routine and they can see progression as they move forward.
What’s the secret to getting the body of your dreams?
Consistency is key really, you have to make sure your following my plans and advice to the best of your ability.
What do you love most about your job?
The thing I love the most is seeing my clients grow in confidence week by week as they get fitter and stronger. Which makes their mindset change to become more positive.
What inspired you to start your own business?
So I could work from my own diary which then makes me more flexible to do things for myself.
Why should our clients choose you?
They should choose me because I am highly enthusiastic, motivating, reliable and have the knowledge and experience to help them achieve their goals
What changes have you made to keep your customers safe from Covid-19?
I do regular lateral flow tests to make sure I’m Covid free. I have sanitiser and gloves to use also will wear a mask if the client wants me too.
Personal Training
I have over 10 years experience helping various individuals reach their goals.
Im highly enthusiastic and motivating providing sustainable results, whether it is improving body composition, strength or wellness.
Ultimately my goal is to make you feel great and healthy!
