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Caterham
With over 8 years of experience and more than 70 successful client transformations, I specialise in helping people achieve lasting results — not quick fixes. Whether your goal is lowering body fat, building strength, improving mobility, or achieving a complete body transformation, I’ll create a training plan that’s 100% tailored to you. I combine science-based training, nutrition guidance, and accountability coaching to ensure you not only see results — but keep them for life.
Caterham
Becky Evershed
I've just completed the January bootcamp. It is by no means an easy ride but the results are SO worth it! I've lost 11 inches in total as well as getting down to my ideal weight of 10.5 stone.
If you're looking to work towards that summer time beach body, just shrewd a few pounds of just build your fitness levels, Lindsey and her TBF team is definitely the place for you!
Caterham
Michelle McDonough
I was recommended by a friend as I had an sporting injury and after a few physio sessions I was back in the gym! That was 3 years ago and now I see Jason twice a week for a personal training session to keep me fit. I have had a few minor issues along the which he sorted out before they become major ones. Would highly recommend them!
Caterham
At NUEVO, we are on a mission to transform lives through movement and performance. We believe that no matter how stressed or busy your lifestyle is you have the potential to unlock your full physical and mental capabilities, and we are here to guide and empower you on your journey. Message me your goals on instagram @ryanwinterswhite and let me know where you found us! With our unique approach to fitness and training, we go beyond the traditional methods to help you achieve extraordinary results.
Uzzy
I highly recommend Ryan. I’ve been training with him for just over a year now and have done group classes and 1-1 training. Whatever the format the sessions are well structured with a mix of weights and cardio tailored to ensure you reach your specific goals. I definitely feel fitter and stronger and more importantly really look forward to my training. If you are looking for that kick start in 2021, go for it and give Ryan a try.
Caterham
Hi, I’m Sasha, a Masters student in Sports Nutrition. I’m a Level 3 qualified Personal Trainer with additional certifications in Weight Loss Nutrition and Fitness Nutrition through NASM, as well as a BSc (Hons) in Nutrition (Exercise and Health). I’ve worked with people of all ages to create personalised food and exercise plans that are practical, enjoyable, and effective.
Caterham
I offer unparalleled knowledge, service and support in pursuit of your health and fitness goals and pride myself on adapting quickly to the needs of my clientele whilst providing the best results possible. I use the most effective and cutting edge training, techniques and equipment and offer complete commitment to achieving the desired outcome. I pride myself on offering services to a broad and diverse client base.
Caterham
Hi, I'm a Personal Trainer/On-Line Fitness Coach from Surrey who specializes in weight loss/strength training . I'm also an amateur boxer and my fitness levels are very high. My skills are Padwork, HITT and Strength Training. I became a PT as I believe "HEALTH IS WEALTH" and everybody should invest in their WELLBEING. I like to help Clients reach their fitness goals no matter how big or small.
Emmanuel
Rick is very passionate and involved in your fitness. You really enjoy your session and don’t feel as if you’re just coming to work out, you feel like you are coming to achieve a goal with a trainer that actually wants you to succeed and adapts to you. The boxing is also an added bonus as you get exercise done without realising compared to the usual workouts. Really feel good after a session with Rick !
Stop guessing and start winning with a PT in Caterham. From prep for bodybuilding competitions to working with female personal trainers in the local area, hiring a pro is the fastest way to see results.
Finding a reliable trainer near you in Caterham should not be a struggle. We connect you with the best local experts ready to help you level up your fitness in your local gym or at home.
Skip the trial and error. Connect with a local Caterham fitness expert and get a professional plan that guarantees results.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Surrey is approximately £50 - £70 per hour. Rates in the Surrey area are usually influenced by a coach's experience and credentials, though many personal trainers and local fitness experts offer competitive pricing to help you get the best value. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Surrey:
Read our personal trainer price guide.
Hiring the best trainer is an investment in your long-term health. A local coach can meet you in Whyteleafe to teach you movement mechanics that prevent injuries for years to come.
Don't be afraid to ask about a professional's background. A best-in-class trainer must have at least a Level 3 Certificate in Personal Training from a CIMSPA-approved provider.
If you are on a budget, look for trainers who offer block booking discounts. Paying upfront can often save you 10-20% off the standard rate in Surrey.
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1) I keep workouts interesting and engaging with a variety of workouts.
2) I hold them a accountable on a daily basis to help them stay on track towards their goals.
3) I educate them outside the gym with nutrition and mindset advice to commit 100% them to their goals.
For me it’s all about balance and enjoying the process. I always commit long-term as short-term results never last. Remember it’s a lifestyle.
The opportunity to help others achieve their fitness goals which can sometimes relate to their careers. One of the most rewarding aspect is the evolution in self-belief in the clients mindset.
I was a professional footballer before and going from part-time to full-time was my dream since I was a kid. Fitness has always been my passion and always seen it as “just being fit” where now I realised it’s more than that. Working out helps mostly your mind and has a massive effect on the way you feel so I want to help as many people as I can to start feeling invincible and like they can achieve anything they want in life. I also want to help semi-professional athletes to go and reach their goals in their sports.
I have been a Personal Trainer since I was 18 and I have played professional football so I feel like I have enough experience in the fitness industry to make sure I give you the best advice and results towards achieving your goals whether is football or fitness.
I can work online and remotely at Tandridge Leisure Centre in Oxted where I have access to the facilities.
