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Victoria Stone Personal Training profile image

Victoria Stone Personal Training

United Kingdom

1:1 Personal Training and small group training in Surrey.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

In consultation meeting I like to talk to the clients and find out what they're goals are and how we can achieve them and after each session have feedback and make changes if necessary so the next session can be improved if necessary.

What’s the secret to getting the body of your dreams?

Don't put too much pressure on yourself, human nature is we want results ASAP and in reality it takes a bit of time with healthy eating and great sessions which change regularly to gain maximum results.

What do you love most about your job?

Meeting new people. All my clients are completely different so no program is the same, the challenges or creating individual sessions to get the maximum results.

What inspired you to start your own business?

I had been working in an office for years in finance and I trained 14 years ago as a fitness instructor, luckily a couple of years ago I got redundancy and then had the chance to retrain as a PT and haven't looked back since.

Why should our clients choose you?

I have years of experience in the fitness industry and have trained in many fitness programs from Les Mills body training systems to spin, circuits and yoga. I have full classes at the gyms I teach at and I constantly doing different training programs to keep workouts and client programs up to date.

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Example requests

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What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Weight loss, I would like to discuss with the pro

Which location(s) would you consider?

Apartment gym, Outdoors

Do you have any day preference(s)?

Depends on work rota

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

I have a lot of weight to lose,and would love to tone as I lose.I am looking for the best deal I can get

What is your gender?

Male

How old are you?

40-49

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Nutrition, Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Sunday, Saturday

Do you have any time preference(s)?

Early morning (before 9am), Morning (9am-noon)

Do you have any additional details

I am very unfit , have a left knee injury so must be careful what I do and ear badly want to lose weight and generally just get fitter.

What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I do regular exercise 3 or more times a week

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

Outdoors

Do you have any day preference(s)?

Thursday

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

Training for a marathon but looking for some additional support once weekly to work more on my tone and as a general support throughout my training and weight loss

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