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Warlingham
We offer Personal Training at our studio in Biggin Hill or in your home or mutually convenient place such as a park. We pride ourselves on offering a premium Personal Training service that ensures are clients achieve their goals in the quickest time possible. Our aim is to help every client change their lives by offering full support, motivation, guidance and knowledge to ensure successful results.
Natalie Flitter
I’ve been having PT sessions with Jack for about 8 months now in the Biggin Hill Studio, I enjoy it so much I now go twice a week and even have family members coming along for group work outs! I really needed motivation to get back into exercising after succumbing to the habits of a Monday – Friday, 9-5, job. I find the sessions are a great way to make sure I leave work on time and genuinely feel more energetic and focused after. As an instructor Jack makes you feel comfortable in trying new exercises and pushes you more than you would yourself going to the gym alone. I’m am feeling stronger and healthier, and I can thank Jack for that!
Warlingham
I understand the struggles of motivating yourself to go to the gym consistently. This is where i’m here to help! My sessions are fun, but will also be very effective and help you acheive your goals. I’ve played Football at a professional level so have a lot of experience when it comes to all types of training
Warlingham
With over 10 years of fitness training knowledge and experience, my online fitness coaching is tailored for weight loss, strength conditioning and muscle building transformations. Please see full transformations and reviews on my website. If you're ready to take your transformation seriously, get in touch today and join the 100s of clients I've trained who got the results they wanted!
Warlingham
At C & C Removal's we thrive for excellence in everything we do, wether be it a full house clearance, collection, deliveries, office removals/relocations or a garden filled with waste. We provide a highly recommended services, we go above and beyond for our customers. There isn’t a job that’s too big or too small. We go out of our way to complete our jobs and stick to our deadlines.
Warlingham
New personal trainer and online coach here to help you make changes for life, achieve your goals, and develop a positive mindset whilst creating those healthy habits. I have always had a passion for keeping fit and love challenging myself. I began taking my training more seriously in around 2018 when I was diagnosed with anxiety and realised just how beneficial it was for me. During 2022, my mental health took a nose dive, and again I turned to exercise to help me.
Warlingham
Training 4 Changes is a fitness company that helps people strive to meet their fitness goals, be it an ambitious one or simply to have a healthy lifestyle change. T4C is ideally placed to be able to cater for many varying clients. We are open and honest, yet discreet and professional. T4C is at the forefront of the latest industry knowledge and specialise in cutting edge techniques and technologies, working with leading brands such as Reflex Nutrition, Skulpt, Polar , and TRX amongst others.
Warlingham
The bodyweight club is a bespoke functional movement gym that specialises in bodyweight & compound movement training. Built by hand in South Croydon, TBWC is a fully personalised training space designed to maximise results from every session. At TBWC we believe in training the body as a whole by working on all areas of fitness (cardio, endurance, flexibility, strength, coordination), as well as enjoying ourselves.
Warlingham
The bodyweight club is a bespoke functional movement gym that specialises in bodyweight & compound movement training. Built by hand in South Croydon, TBWC is a fully personalised training space designed to maximise results from every session. At TBWC we believe in training the body as a whole by working on all areas of fitness (cardio, endurance, flexibility, strength, coordination), as well as enjoying ourselves.
Dana Denton
LISTEEEEN!! U need a PT that works wonders in your life, visit the body weight club and stay there! This ain’t no joke! I have lost 3kgs in 3 weeks. My upper body was weak! I gain strength there, the exercise routine is built just the way u can manage them n u do burn calories! I have been to plenty of Gyms but this one right here! Believe me! I struggled, now! I’m not struggling anymore. I am one of the proudest, hottest chick right now. Thanks to Keiran! If you all know me, i speak the truth. All my friends be asking me how I’m looking slimmer. Nowadays when i get hugs from coworkers, they be saying i feel good! I am gaining muscles. Come to the body weight club, equipments are easy to use once the instructor explains it to you. Oh, u get to work out to the music of your choice!.. The gym is cleaaaan n smells amazing!!! That’s an environment u surely want to be doing your exercises in.
PS: i can run down the bus without having breathing problems and my knees don’t hurt anymore. This is coming from a chick who was 114kgs.
Warlingham
Our personalised approach to fitness involves helping you establish better exercise, fitness and healthier habits, so that you can benefit from A fitter and healthier body Higher energy levels Better postural alignment Greater flexibility Reduced stress levels
Warlingham
Hi, I'm a Personal Trainer/On-Line Fitness Coach from Surrey who specializes in weight loss/strength training . I'm also an amateur boxer and my fitness levels are very high. My skills are Padwork, HITT and Strength Training. I became a PT as I believe "HEALTH IS WEALTH" and everybody should invest in their WELLBEING. I like to help Clients reach their fitness goals no matter how big or small.
Warlingham
Hi, I'm Sasha, a freelance Nutritionist specialising in women's nutrition and weight loss. As a Personal Trainer with a Bachelor's degree in Nutrition and ongoing studies for a Masters in Sports and Exercise Nutrition, I have several years of experience providing evidence-based and personalised nutrition advice to help women achieve their weight loss goals. My experience includes working with clients to develop sustainable and effective weight loss plans, incorporating personalised meal plans, mindful eating practices, and lifestyle modifications.
Warlingham
Helping people to become fitter and stronger, with a primary focus on health and pain free movement.
Fiona Boorn
Surrey
At NUEVO, we are on a mission to transform lives through movement and performance. We believe that no matter how stressed or busy your lifestyle is you have the potential to unlock your full physical and mental capabilities, and we are here to guide and empower you on your journey. Message me your goals on instagram @ryanwinterswhite and let me know where you found us! With our unique approach to fitness and training, we go beyond the traditional methods to help you achieve extraordinary results. We combine cutting-edge techniques, personalised coaching, and a supportive community to create an environment where you can thrive. Our team of experienced coaches is dedicated to understanding your individual goals and designing customised programs tailored to your needs. We believe in a holistic approach that addresses not only your physical fitness but also your mental well-being, ensuring a balanced and sustainable transformation. At NUEVO, we are more than just a fitness program. We are a community of like-minded individuals who are committed to pushing boundaries, embracing challenges, and striving for constant improvement. Join us and experience the power of movement to transform your life. Welcome to the NUEVO family, where movement, performance, and transformation converge.
From the initial consultation we will conduct a diet and fitness assessment so that a bespoke plan can be made. The plan will come in 4, 8 and 12 week blocks, and we will keep you accountable every step of the way so we hit every goal.
There is no secret. It is very commonly known that adherance and consistency will produce results. Its creating the habit and learning the skills required to reach the end goal.
A generic answer: but seeing results really is so gratifying. It is not always someone losing a few pounds though. Very often the rehab work and seeing somebody be able to do a movement they once couldnt gives a rewarding feeling.
I believe the experience I have gathered from working in a gym environment has set me up to improve the service offered. My business expands much further than the 1 hour of training that is delivered in the bigger gyms and this is needed to keep clients accountable and on track to their goals.
The environment I have created is private and well equiped. So my clients are comfortable inside the studio and can work to the best of their ability without distraction, waiting for machines or getting embarrassed.
5.00/5.00
based on 20 reviews
The average rating for Bark Personal Trainers in Warlingham is 5.00, based on 20 reviews.
