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Davide Rodari

RH8, Oxted

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2 day response time

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Q&As

1) I keep workouts interesting and engaging with a variety of workouts.
2) I hold them a accountable on a daily basis to help them stay on track towards their goals.
3) I educate them outside the gym with nutrition and mindset advice to commit 100% them to their goals.

For me it’s all about balance and enjoying the process. I always commit long-term as short-term results never last. Remember it’s a lifestyle.

The opportunity to help others achieve their fitness goals which can sometimes relate to their careers. One of the most rewarding aspect is the evolution in self-belief in the clients mindset.

I was a professional footballer before and going from part-time to full-time was my dream since I was a kid. Fitness has always been my passion and always seen it as “just being fit” where now I realised it’s more than that. Working out helps mostly your mind and has a massive effect on the way you feel so I want to help as many people as I can to start feeling invincible and like they can achieve anything they want in life. I also want to help semi-professional athletes to go and reach their goals in their sports.

I have been a Personal Trainer since I was 18 and I have played professional football so I feel like I have enough experience in the fitness industry to make sure I give you the best advice and results towards achieving your goals whether is football or fitness.

I can work online and remotely at Tandridge Leisure Centre in Oxted where I have access to the facilities.

Services

60min Personal Training Session

6 to 12 Week Personalised Training Programme tailored to your Goals, Needs and Lifestyle Schedule.

In the Programme we include:
• Training Phases (Depending on the Length of the Programme)
• Weekly Workout Schedule
• 3-6 Weekly Workouts
• Weekly Checkings
• Nutritional Advice

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