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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.
Shortlands
I am a qualified Personal Trainer who trains men and women generally over 40 for 1:2:1 or small group training in my private fitness studio in Addington Village, Croydon and near West Wickham in Bromley. I am told i am very welcoming and put peopke at ease. i push my clients without beibg pushy. if you tbibk you’re not fit enough to see a PT thrn i’d say I’m the perfect coach for you.
Julie Baxter
I had a very stiff shoulder after having lymph nodes removed 8 years ago. I didn’t have physiotherapy straight away as recommended, and so consequently I suffered for 8 years with pain and stiffness. I joined this gym because I knew I had to get fitter and didn’t know that my aches and pains could be ‘cured’. I told Trevor about my aches and pains and so he worked with me on my shoulder. I now have no stiffness or pain at all. It’s a miracle! To add to that as well, I had lower back ache due to sitting down in an office all day and that too has gone!Thank you Trevor for me being pain free!
Shortlands
Claim your FREE 30 minute consultation &a FREE 30 minute exercise session without obligation to buy 6 weeks cost £150 for the following: - 1 PT session per week - Daily nutrition support (if you require) - Personalised video workouts for you to follow in your own time - Fat loss program (Guaranteed 0.5-1.5Lb’s fat loss per week long term) - Muscle building program (approx 1b per month long term)
Shortlands
Struggling to Lose Weight & Keep It Off? Let’s Fix That We’ve all had moments where sticking to a healthy lifestyle felt impossible. You try quick fixes, restrictive diets, and random workouts, hoping for a breakthrough, only to end up frustrated, exhausted, and right back where you started. That’s where I come in. I specialize in fat loss, body recomposition, and sustainable weight loss for women who are done with the guesswork.
Shortlands
Available for ONLINE training only. Experienced Personal Trainer with a strong track-record of success helping clients achieve their fitness and lifestyle goals.
Shortlands
I am a qualified Eating Disorder Coach, Nutritional Therapist and Personal Trainer. I offer a wide range of services including eating disorders, weight management, IBS, strength training, pre and post natal exercise, and nutrition. If you'd like a personalised nutrition plan and fitness plan, alongside me being able to monitor and track your progress then you've come to the right place!
Shortlands
- Virtual PT Sessions - Remote PT Sessions If you have found yourself inactive these last few weeks and really want to restart your fitness I am more than happy to help! Having trained clients over Zoom and FaceTime during this lockdown I am confident that I have both the experience and the drive to help you get to where you want to be during this time! After an initial consultation with you and an agreement on the type of programme you want to undertake, I will create a custom fitness programme for you which we will go through and make sure that it best suits you.
Shortlands
RESULTS!!! – Are arguably the MOST IMPORTANT factors you would be interested in when thinking of taking up personal training. However, the “Drop down and gimme 20!” approach is definitely not for everyone. That is why at Bespoke Fitness & Wellbeing we try and find what are the MOST EFFECTIVE techniques and stimuli SPECIFICALLY TALIORED TO YOU. We provide a holistic approach to personal training, where Exercise, Nutrition and Life Style are ALL inter-linked components of YOUR SUCCESS and our philosophy is to make sure that you ENJOY the process.
Shortlands
Online coaching specializing in: - Repairing poor mobility and range of motion - Clients with long-term injuries - Minor to major injuries (injury mitigation) - Firming/toning, bodybuilding - Running mechanics - Calisthenics - General fitness/weight-loss - Athletes (during off season) - Sports conditioning
Shortlands
I have been running my Health and Nutrition company for 14 years and I am now offering life coaching in these areas such as wellness, career, relationship, spiritual coaching as I am passionate about helping others reach their goals. Contact me to have a free chemistry session to see if we can work together! Lets take it from there.
Shortlands
Temple of Strength is a privately owned fitness studio based on Penge High Street, 3 minutes from Penge West station and just behind Crystal Palace Park so we have access to great transport links. We offer personal training, pilates, yoga,barre, stretch, HITT, meditation and various other classes to compliment your fitness journey. Dog and baby friendly ( please check with the studio first).
Shortlands
With over 27 years of experience as a personal and group trainer, I specialise in helping individuals of all ages and fitness levels achieve their goals. Whether its improving general fitness, recovering from injury, or preparing for a specific event. My approach is grounded in the belief that anyone can transform their fitness journey by starting where they are and progressing at their own pace.
Shortlands
Move Mountains Health and Fitness is company which provides a mobile service of Personal Training, Nutrition and Sports Massage/ Injury Rehab. We are based in Orpington and deliver services to the surrounding areas. Prices start from £25 per session.
Stop guessing and start winning with a personal trainer in Shortlands. From prep for bodybuilding competitions to working with female personal trainers in the local area, hiring a pro is the fastest way to see results.
No matter your starting point, Bark helps you find an affordable personal trainer who fits your schedule, whether you need a weight loss specialist in Shortlands or a bodybuilding coach for home visits.
Say goodbye to generic gym plans. Find the best coach on Bark and start your fitness journey in Shortlands today.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in South London is approximately £50 - £70 per hour. Prices for a local trainer near you will vary depending on their area of expertise, with specialized services like competition bodybuilding prep typically carrying a different rate than standard weight loss coaching. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in South London:
Read our personal trainer price guide.
One of the biggest benefits of hiring a local personal trainer is accountability. Whether you hire a female personal trainer for relatability or have a bodybuilding expert visit you at home in Shortlands, you are paying for professional results.
A reputable local trainer should hold at least a Level 3 Diploma. If you are seeking a specialist for bodybuilding competitions, check for additional certificates and ask to meet them to discuss your goals.
A cheap alternative to 1-2-1 training is small group training. By splitting the session fee with friends, you get expert attention for a fraction of the price.
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Personal trainers in Swadlincote
People Who Help began as a small circle of independent professionals—each with their specialism—who kept crossing paths on freelance projects. We noticed something simple: when we combined our skills, clients got better results, faster, and with less stress. So we joined forces. Today, People Who Help is a growing network of trusted experts who work together to solve problems, complete projects, and make life easier for our clients. From fitness training to finance management, from content creation to hands-on help in the home, we bring care, professionalism, and attention to detail to every job. Each member brings proven experience in their field, and we pool our strengths to offer more than any one freelancer could alone. Our team blends backgrounds in creative industries, business, fitness, finance, animal care, and more. We’ve built careers across sectors, from managing companies and delivering public talks to writing for publication, supporting personal goals, and handling practical day-to-day tasks. What unites us is a shared commitment to reliability, care, and high-quality work. Each member brings a strong track record in their field, and together we can tackle a wide range of needs — whether that’s keeping your home in order, helping your business run smoothly, or providing specialist expertise. Whatever you need, there’s someone here who can help—and a whole team behind them to make sure it gets done right. Services We Offer: Business & Administration Support – calendar and email management, document handling, process organisation. Writing & Content Creation – blogs, articles, technical writing, press releases, brand copy. Practical & Home Services – flat-pack assembly, handyman work, house sitting, pet care. Personal Coaching & Training – fitness programmes, lifestyle guidance, clarity coaching. Creative & Brand Development – design, storytelling, advertising concepts, creative collaboration. Finance & Strategy – personal finance guidance, Bookkeeping, small business strategy, operational support.
We help clients to achieve their fitness goals by providing constant support and guidance alongside offering a personalised training programme specific to the person’s needs - what works for one person won't necessarily work for another. Everybody’s health and fitness situation is different so this needs to be reflected in the way exercise is programmed in order for our clients to get maximum results.
The secret is consistency, self-discipline and determination. These are all areas we can struggle with, but with the expert support of our coaches you will begin to see results within the first month of your training. This will motivate you to progress further than you may have thought possible and ultimately empower you to take control of your health and fitness for the long term.
Without a doubt it's seeing people make progress and achieve their goals.
The Accountability Companies founders Ross and Brett met ten years ago whilst working for a charitable organisation providing support services to adults with learning disabilities. Ross took care of the company's finances and Brett the company’s business administration. They stayed dedicated to the cause for years but felt undervalued, underpaid and overworked.
Unfulfilled in life in general, the two friends eventually broke out and began a journey of self-improvement that will last a lifetime. They coached each other through university and film school whilst Brett ran a personal fitness business and Ross worked as a freelance bookkeeper and production assistant for Netflix. The key to their success - keeping each other accountable along the way. The friends decided to combine forces and use the skills and experiences they've amassed to help others.
If you're looking for a quality, personalised, results based service, look no further.
