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The average price of a Personal Trainer in Cheshire is £30.00 per session

Performance Chasers- Private Fitness Studio  profile image
P

Performance Chasers- Private Fitness Studio

Cheshire

‘19 Certificate of Excellence

Hi I am Darren Jackson a Personal Trainer that has been working one to one with clients in warrington since 2015. I have 2 options available for clients. Private Personal Training available at ELEVATION FITNESS !! ? No Membership Requirement. ☑️ 1 To 1 Just Myself & You In The Gym. ? Full Online Support. ? Free Mobile Fitness App For Clients. ? Training Plans Provided. Alternatively we can workout at pure gym warrington north and get you working towards your goals in no time if you would like to book a meeting you can txt or email me at p•••••@••••.com To date I have worked one to one with over 100 clients over the past 3 years with all sorts of personal fitness goals and use my year of experience working out myself training clients one to one and my years spend at university studying sports and exercise science to produce fantastic results. Are you ready to take the first step towards achieving your personal goals ? contact me today or visit www.performancechasers.com for more information. Specialized Areas -One to one personal training -Group PT -Weight Training -Weight Loss -Body Transformations -Personalised Training Programs -Muscle & Strength Gain -Boxing & Pad Work -Online coaching / Mobile app

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a professional

How do you help your clients achieve their fitness goals?

I use different coaching for each client depending on their personality and how they respond. I also offer full support as each client has access to the performance chasers mobile app and am always happy to help.

What’s the secret to getting the body of your dreams?

Being dedicated over time produces results each small increase in performance and Intensity in the gym and sticking to the nutrition plan over time adds up and when feeling like giving up focus on why you started.

What do you love most about your job?

Working with lots of different people and seeing clients reach their goals. Clients are happy and a lot of my business is a result from happy client giving referrals. As a added bonus I have time to work out a lot and spend time finding new ways to train clients and myself to continue making progress towards our goals.

What inspired you to start your own business?

I always had a passion for fitness and training Passing this passion onto clients giving education on diet and nutrition is very rewarding I am also very self-driven I have put 16-18 hour days in the past to improve my business for example my website or getting the mobile app developed. I would struggle to do so working in a job I did not have this level of passion for. I feel I am in a job that is perfect for me and after 3 years and lots of happy clients and great reviews I know personal training the career for me.

Why should our clients choose you?

I believe I have the practical experience from training myself for over 15 years. The education from being at University studying sports science and the experience working with over 100 clients to give a great service. I have built a great reputation in personal training and the reviews are in great indicator that I give a 5 star service to clients.

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Personal Trainers FAQs

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It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!

Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!

Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.

It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!

A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.

Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.

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