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Halesowen
How it all started… Hi and welcome! My name is Rick Sharma and I am the creator and founder of Rick Sharma Fitness (RSF). I have over 7 years of experience working as a personal trainer within many local gyms and leisure centres. Over the years, I have had the great privilege of helping so many people to achieve their fitness goals, whether that be in person or online. Building the knowledge and understanding to do so, has not only involved countless hours of studying toward professional qualifications, but also learning from the highs and lows of my own fitness journey.
Rosie Kaur
Ricky is amazing PT he always pushed my limits and even though in my head I would give up before I started he never gave up on me. I look back at see how much I had actual met my goal and it would of been difficult to do without Ricky guidance. He us dedicated on getting you your results and went that extra mile to ensure he met my goals.
Halesowen
By choosing myself as your personal trainer it doesnt just mean embracing a transformative journey that transcends the conventional gym experience that focuses solely on physical transformations. My approach is rooted in authenticity, empathy, and a genuine passion for empowering individuals to unlock their full potential. I don't just offer workouts; I offer a personalized roadmap tailored to each client's unique goals, lifestyle, and aspirations.
Halesowen
We offer private and personal one 2 one Personal Training for women. Extremely friendly and flexible service to suit your busy schedule. Based on Knightlow Road in beautiful Harborne just outside Birmingham City Centre, Knightlow Fitness Studio is a brand new facility designed specifically for women to achieve their body goals.
Beckie Lucy
I have been training with Hayleigh since June as I wanted to gain some muscle after losing some weight. Since my sessions I have noticed such a difference in my energy levels, my strength and I am starting to notice muscle definition. Hayleigh made me feel so comfortable from session 1 with her friendly and relatable personality. I definitely wouldn't have seen results like this without her help :)
Halesowen
Hi I'm Tej and I've helped hundreds of people become fitter, healthier, lose fat, come off their medication, re-gain self-confidence and increase their energy levels. There's no FAD dieting or unrealistic exercise expectations. Instead you'll get a bespoke lifestyle, nutrition & training programming that includes highly skilled, experienced & qualified coach, trainer & therapist to suit you and your needs.
Gulinda
I’ve been into fitness/nutrition for many years but I felt like my efforts where not having an impact on my goals. I felt like my ‘plateau’ lasted forever! After working with Tej I lost a stone in 3 months and I am more in control of my nutritional habits now (and alcoholic beverages- a very important blocker) and enjoying my journey. I’m still going to push myself a bit further to gain more lean body mass but I can confidently say Tej was amazing, he put a lot of time in and looked at my life holistically instead of just one area. Very happy with the results! Thank you Tej 💪🏽
Halesowen
Your Personal Trainer Extraordinaire Posture Correction/ Compound Exercises/Calisthenics/Outdoors/Fitness/Holistic Well-being/Natural Remedies/Hiking/MMA & Boxing/ Cycling/ Turning 'Can't' into 'Can' one burpee at a time! Fitness fanatic, motivator, and high-five aficionado. Let's sculpt those muscles and have a blast doing it! I can be your enthusiastic fitness sidekick!
Halesowen
Lifelong Wellbeing provides a mobile personal training service both in person and via video calling. All the equipment and specialties are brought to you to save time. Consultations, goal setting, nutritional guidance, strength training, fitness and much more is all part of the service. I train people of all ages and specialise in older adults. Being in the personal training industry for 12 years now has given me plenty of experience for helping people of all abilities.
Halesowen
"Our mission at Women on the Move is to empower women to be confident, committed and consistent in their fitness journeys. We strive to create a supportive community where women can come together to achieve their health and wellness goals, and to develop the skills and mindset needed to lead a healthy and fulfilling life."
Wayne Horkan
John Hill changed my life. No, actually that's not strong enough, John transformed my life. I've lost over two and a half stone training with John in a balenced and sustainable manner and feel great for it. My goal is to reach my target weight in the next six months and believe with the success I've enjoyed so far that this will happen. Working with John has improved my general fitness as well helping me improve my lifestyle; recently I've been able to achieve my first Dan (Black Belt) in Karate. Skilled at listening, interpreting fitness requirements, developing training plans, John rotates exercises regularly, provides stimulating sessions, is highly encouraging and supremly positive. He has also helped me by providing some excellent nutritional and dietary advice. I could not recommend John more highly.
Halesowen
To improve the health and well being of the general population and people with chronic conditions, with particular reference to people 55yrs and above. This is achieved by safe, efficient evidence-based strength training programs, tailored to the needs / preferences of the individual. Be STRONGER for LIFE WEBSITE REVIEWS * Shamsh Suleman(Friday, January 10 20 09:46 am GMT)
Halesowen
As a client of Impact, we make sure that all client needs are met. We have bespoke programming and 1-1 support to give each client the tools they need to no longer live a limited life but a life filled with great health, strong mindsets and healthy habits to make this fitness journey sustainable.
Halesowen
Unsure what you should be doing at the gym or at home? Do you feel self conscious exercising around other people who seem to know more than you? Our private personal training studio gives you a comfortable environment in which to train with over 25 years combined experienced coaches, guiding you on your fitness journey. Feel confident with your training and that you're on the right track to achieving your goals.
Manpreet Kaur
I met Greg a couple of years back which started with a free session only. My initial thoughts were that I would train for three months and then go off and do it by myself however the progress I was seeing meant I carried on training with Greg as I was enjoying the progress and was feeling stronger.
Unfortunately (or fortunately), I took a break during the lockdown which meant no personal training sessions with Greg for an entire year. I soon started seeing all the work being undone and I immediately arranged for my weekly sessions with Greg. It took me the lockdown to truly realise the importance of a personal trainer and their guidance. Greg is helping me find my strength back. I plan to continue to train with Greg as health becomes even more important than ever before.
I would highly recommend Greg as a PT!
Halesowen
Alexander Wellbeing is all about accessing the very best version of yourself, through a series of assessments, questionnaires, Holistic Lifestyle Coaching and Performance Conditioning. Whether you want to just move better in general, upgrade your health and vitality, or even improve your athletic prowess, Alexander Wellbeing is the right place for you. As a CHEK Practitioner, I have a very wide set of skills and knowledge, which enables me to coach almost anybody in the world, no matter what issues they may have.
Halesowen
I have over 20 years experience in the Fitness Industry, he offers a unique and fun approach to getting fit. I offer One 2 One Personal Training in the privacy of my own home, on Victoria Road in Harborne, in a purpose built studio, where i specialises in all aspects of Fitness and Nutrition including newcomers to exercise, Sport Specific Training, Strength, Stretching, Core, Pilates, Yoga, Sports Injury Prevention & Rehabilitation.
Embark on a transformative journey with a personal fitness trainer in Halesowen. Whether you're aiming to lose weight, gain muscle, or simply maintain a healthy lifestyle, finding the right personal trainer can be the key to unlocking your full potential. With a wide range of personal trainers available, from male and female personal trainers to specialised fitness coaches, you can find the perfect fit for your needs and goals.
The decision to hire a personal trainer is often driven by the desire for personalised support, expert guidance, and faster results. Many individuals struggle with motivation, confusion about workout routines, or not seeing progress when working out alone. A personal trainer addresses these challenges, offering tailored fitness programmes that cater to your unique needs.
A personal fitness trainer provides you with one-on-one attention, creating a bespoke fitness plan that aligns with your goals. Whether you're looking for a certified personal trainer for weight loss or a PT trainer to help you build strength, you’ll receive expert guidance every step of the way. Personal trainers not only show you the correct form and techniques but also motivate you to push beyond your limits.
Working with a personal trainer can significantly accelerate your fitness journey. With their expertise, you’ll learn how to optimise your workouts and prevent injuries, ensuring you make the most out of each session. Whether it's through in-home personal training services or in the gym, personal trainers focus on delivering results efficiently.
Many people face barriers such as lack of motivation, uncertainty about which exercises to perform, or the feeling of not progressing. Personal trainers help you overcome these obstacles by keeping you accountable and ensuring you stay on track. Their support can be crucial, especially when preparing for an event or recovering from an injury.
Finding the right personal trainer near you involves considering various factors, such as your fitness goals, budget, and personal preferences. Whether you prefer one-on-one fitness coaching or group sessions, Halesowen offers a diverse selection of personal trainers to choose from. Explore options for affordable personal trainers in your area or opt for a private fitness coach for a more personalised experience.
The choice between male or female personal trainers often depends on personal comfort and specific training needs. Some individuals might prefer a trainer of the same gender for comfort, while others might choose based on the trainer's expertise in a particular area, such as strength training or flexibility improvement.
In addition to personal training, consider exploring other related services to enhance your fitness journey. Nutritionists and dietitians can offer valuable dietary advice, while classes such as Pilates, yoga, or martial arts can complement your training regimen. Engaging in a variety of activities can help maintain interest and prevent workout monotony.
Bark.com connects you with hundreds of trusted personal trainers in Halesowen. The process is simple: tell us what you need, receive free quotes from top personal trainers, and hire the best one for your job. All personal trainers are vetted and reviewed by real customers, ensuring you make an informed decision.
1. Describe Your Needs: Clearly outline your fitness goals and preferences. Are you looking for weight loss, muscle gain, or general fitness improvement? Do you prefer in-home sessions or gym-based workouts?
2. Receive Free Quotes: Get free quotes from certified personal trainers in your area. Compare profiles, read reviews, and gather all necessary information to make an informed choice.
3. Select Your Trainer: Choose from a selection of highly-rated personal trainers. With easy access to reviews and direct contact options, you can confidently select the trainer who best matches your requirements.
Whether you're a beginner starting your fitness journey or an experienced athlete seeking to refine your skills, personal trainers in Halesowen offer the expertise and support you need to succeed. They provide a structured approach to fitness, ensuring you stay motivated and achieve your goals.
Explore the diverse range of personal trainers available and take the first step towards a healthier, more active lifestyle. With personalised guidance, expert support, and a focus on results, you'll find that achieving your fitness goals is not only possible but enjoyable.
For Faster Responses visit www.elevate365.co.uk . We offer a realistic no nonsense approach to fitness and wellbeing that's proven to help improve the lives of everyone ranging from busy businessmen and women to parents and young aspiring athletes. Each and every program we deliver is unique to, well... Yourselves! That's right - no automated exercise programs, no mindless setups you really do get the 'personal' touch with our coaching. - 1-2-1 Personal Coaching This can come in the form of mobile PT or Gym based facility located in Birmingham. - Online Coaching - Small Group Training - Nutritional Coaching - Fully Insured & Exercise Registered Professional Service CIMPSA If you'd like to book in for a FREE Taster session then don't hesitate to contact us on 07 91 21 73 86 7 or at http://www.elevate365.co.uk
Not everybody is created equal and after 15 years professional industry experience we have worked with many different clients all aiming for varying goals. Whether it be aiming to lose weight post pregnancy, achieving a Half Marathon all the way to entering a body building competition or gaining strength post hip operation.
There are basics regardless the client that we adhere to and here are some of the fundamentals we cover in short;
- Basic to Advanced Weight Training
- Injury Prevention & Correction
- Nutritional Guidance & Coaching
- Goal Setting
- Measurement Tracking
- Mindfulness
Consistency
Sorry to respond so bluntly but here's our explanation,
With correct exercise and eating habits performed on a regular basis it is scientifically proven for a human being to not suffer from any form of obesity unless medically exempt.
That's exactly what we do here, we lay the foundations to an everlasting healthier life. Teaching you all the necessary skills and fundamentals to achieving not just the body of your dreams NOW but for years to come.
Quite simply seeing people improve using the tools and techniques you've shown them. If you're not in the industry to that reason as a coach then you're in it for the wrong reasons.
March 2020 - COVID
After 13 years of working for big companies such as Virgin Active and most recently Nuffield Health it really hit home over the COVID lockdowns that people out there still need help and guidance yet the gyms wouldn't support that ideology of a coach.
I had clients begging me to stay in touch and help them through the most difficult time of a lifetime - something I wish my kids never haver to endure growing up again.
I opted to help those in need and naturally it felt good helping, quickly realising that the way in which I went about things not only benefitted those I coached but found myself happier within.
Once the gyms where open again I went back with a different mindset, basically brushing the cobwebs off my brain book (dream job 2.0) and decided now is the time to pursue that goal.
Now I love what I do again after so many years and shall continue to provide the energy and guidance to those in need.
I don't want to use the term " I'm not like your typical PT" but if you as a reader right now can take your perception of a 'PT' then scrunch that thought process into a ball and kick it as far as you can then you're on the right track.
I hope I can portray myself through these Q&As a little but nothing will truly give you an indication to who I really am than booking in for a video consultation or face to face consultation, which is why we offer FREE 45min Taster Sessions.
Book now and you'll find out why you chose me...
Yes, we do provide online/remote coaching which ever suites each individual needs.
Please see below the services that are available remotely;
- Using video calls we can coach you through live training sessions
- Using online programming we can program sessions for you to carry out
- Weekly check-ins will help progression up-to date and cover any issues
- Nutritional programming and coaching
5.00/5.00
based on 154 reviews
The average rating for Bark Personal Trainers in Halesowen is 5.00, based on 154 reviews.
