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Impact Coaching

B69, Oldbury

(15)
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About

As a client of Impact, we make sure that all client needs are met. We have bespoke programming and 1-1 support to give each client the tools they need to no longer live a limited life but a life filled with great health, strong mindsets and healthy habits to make this fitness journey sustainable.

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Reviews (15)

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5/5

15 customer reviews

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4 September 2023

Working with Impact has changed my life, it’s made me much more confident both mentally and physically. This has been the best help I could have asked for to start my journey.

26 August 2023

Believes in you. Educates you. Elevates you. Transforms more than your body but your mindset too. Life completely changes once you commit to a transformation with Sam, you'll never look back.

26 August 2023

Sam is an amazing Personal Trainer if you want someone to challenge you and your body this is the guy to be investing your time with. He also makes sure we are all challenged throughout the classes especially Saturday morning boot camp classes. More...

26 August 2023

The things I have found the most proficient with Impact coaching is his ability to listen and adapt his communication and coaching to what I wanted and needed on regular basis to get to where I wanted with my results and goals. Highly recommended

26 August 2023

Sam has been a great coach. He listens to what I wanted to achieve and then encouraged me to think further. He created a plan specifically for me to ensure I get the best out of it but also made it so I can turn it into a lifestyle creating new habits and changes that I can implement through daily life.

My confidence within a gym setting has improved and I no longer suffer with gym anxiety.

I couldn’t thank Sam enough for giving me the guidance and support to help me with my fitness journey to creating a better and healthy lifestyle
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26 August 2023

Working with Sam has been a game-changer for my fitness journey. Not only does he provide personalized workouts tailored to my goals, but he also offers consistent motivation and support. Each session is a mix of challenge and encouragement, ensuring I push myself while also feeling accomplished. I've noticed significant improvements in my strength, endurance, and overall confidence since starting. I highly recommend Sam to anyone looking to elevate their fitness game. More...

26 August 2023

Sam is an amazing Personal Trainer if you want someone to challenge you and your body this guy to be investing your time with. He also makes sure we are all challenged throughout the classes. More...

26 August 2023

Absolutely Amazing
Pushes you to your limit and more. His energy levels makes training fantastic hard but I love it to in a crazy way.
Saturday mornings are never to be missed by myself any way.
Fantastic friendly and supportive coach!!!
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26 August 2023

Motivating ,
Supportive
Good vibes and energy

26 August 2023

Sam is a phenomenal coach. His knowledge on fitness and nutrition is invaluable. He has a detailed approach to ensure my technique is executed perfectly. He keeps me accountable to make sure I am on track to reaching my goals. He is super friendly and always on hand to help.

His bootcamp is second to none. Always brings the energy, motivation and pushes you outside your comfort zone. Cannot recommend him enough!
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26 August 2023

Really enjoy the energy in Sam’s Saturday morning boot camp classes! Sam is really welcoming and approachable

26 August 2023

Sam is amazing, motivational and a fantastic trainer. His classes are enjoyable and have helped me improve my fitness majorly!

26 August 2023

Sam is always smiley and Happy but also makes you work really hard and pushes you to your limit

26 August 2023

Well what can I say… he takes no prisoners and the boot camp classes are like no other. So upbeat and particular it’s amazing but definitely hard work and never seems to get easier! Great coach

26 August 2023

Sam is an amazing coach and person who has helped me to become the best version of myself. He has a wealth of experience in all body types. Sam has always been there for support whenever I needed it in order to reach my goals.

Highly recommend him for any form of coaching
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Q&As

We do this by understanding how did they get to where they are right now, when we have worked that out we then put in bulletproof steps on how they can get out of that and onto the right path.

We build a support network around them and keep them accountable around the clock.

In this support is the key factor to progressing.

It's very simple, you need to be willing to get the tasks set out done to the best of your ability. Focus on ticking boxes daily.

We will set out the tasks to be completed then we need you to be able to deliver.

It is a process so understand it will take time, however what you do in that time is vital.

I love when a client is able to look back and see how far we have come. Most clients that I work with come to be lost, overweight, suffering from lack of confidence whether that be body confidence or general confidence. After 3 months being able to reflect with that client on how far they have come that right there is simply amazing.

In fact it's priceless. I can still remember my first client achieving a great result and I still get the same joy 11 years later.

I just wanted to be able to have a massive impact on people's lives, in this day and age we live in a lot of negative things surround us daily.

In the career that I'm in, I am able to bring a smile and a level of achievement to people daily.

Being able to work closely with people has helped me unlock so much more out of themselves.

If you are fed up of starting over and over again and want to achieve the best out of yourself then working with us is what would be best for you.

After clients have worked with us they no longer lack body confidence, most clients after working with us are able to push themselves in other areas of their lives such as work and trying new things.

If you want a trainer who takes every clients journey personal then we are the best person for that job, stubborn weight, lacking in motivation or maybe you just want a new challenge look no further.

With our service we have been able to be in 4 countries around the world and continue to progress, most clients that work with us lose a minimum of 3 stone in the first 5 months.

Since this we have been able to support our clients even more remotely by having zoom calls to make sure all clients well being are ok.

We have also been able to support clients from home by creating home workouts and also have now added in recipe books to help clients make the most out of their lifestyle.

Services

With this service we give you 1-1 support to help you reach your fitness goals, whether that be look good for a photoshoot, lose some weight, getting ready for a holiday, whatever it is we have you.

We help you with:
- Nutritional guidance
- Motivated group support chat
- Workout programmes
- Our private app
- Zoom calls
- Weekly check ins
- Recipe books
- Around the clock support

With this service we give you 1-1 support to help you reach your fitness goals, whether that be look good for a photoshoot, lose some weight, getting ready for a holiday, whatever it is we have you.

In this service we are able to help you gain confidence in lifting weights as this can be scary at times. This service is ideal for individuals that want to get more out of working out.

We help you with:
- 1-1 PT sessions
- Nutritional guidance
- Motivated group support chat
- Workout programmes
- Our private app
- Zoom calls
- Weekly check ins
- Recipe books
- Around the clock support