CoFitness Coaching
B69, Oldbury
(16)
B69, Oldbury
(16)
By choosing myself as your personal trainer it doesnt just mean embracing a transformative journey that transcends the conventional gym experience that focuses solely on physical transformations. My approach is rooted in authenticity, empathy, and a genuine passion for empowering individuals to unlock their full potential.
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16 customer reviews
Melissa Chouhan
I've just completed an 8 week fitness programme with Che. I've absolutely loved it! Not only has my confidence grown but my fitness level has improved.
Che has helped with my technique on certain exercises which I needed help on and given an abundance of encouragement.
Thank you Che 😊
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Gloria Asiedu
Che is the best there is he’s patient and makes me feel happy after each session
Gloria Asiedu
Working with Co Fitness training was great fun. Che was a great trainer who made the hardest workouts easy because it was a mixture of humour and hard work.
Immaculate
I have trained with coFitness for over 6months, and I can say Che he is the best personnal trainer I have worked with. He pushes you and motivates to achieve your goal.
With Che there is not room for judgements. Co Fitness provides you and elaborate plan to follow during training days and even when you decide to train alone.
I will recommend them to anyone looking to take fitness serious.
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Charlotte
I have had the pleasure of Che being my PT for the past three months, and I couldn’t be happier with the experience. Che is not only highly skilled in his field but also brings a refreshing sense of fun in our sessions which has grown my passion for being in the gym. His supportive nature has made me feel comfortable and motivated throughout my sessions. Che’s dedication to his clients shines through in every interaction, and I can confidently say that his support has greatly contributed to my progress. I highly recommend Che to anyone seeking a personal trainer, who is not only knowledgeable but also genuinely cares about their well-being. More...
Lauren Walker
Working alongside che has really made me love the gym again. He's given me confidence to know what I'm doing in the gym and pushing myself more than I ever have done! Could not recommend him more!
Chelsea
Incredible coach, helped me to gain confidence on the gym floor so I could also train outside of PT sessions helping me achieve goals quicker. Highly recommend
Stephen
Che was great! He was very informative with all exercises we did, to not only guide me, but educate me along the way. This helped grow my confidence to feel happy to go the gym on my own. The sessions were always well varied, but well structured. He is Very easy to talk to and his approach to fitness is very much one I enjoyed. Working with Che set me up for my future and gave me confidence not only in the gym, but outside of it aswell. More...
Zoe
I’ve never had a person trainer before so i was abit apprehensive about starting my journey.. Since starting with Che, my confidence has grown massively. He is such a good PT, he asked me what were my goals and made sure i reached those goals. If i couldn’t do an exercise or get my posture right he would show me over and over again to make sure i understood how to do it. He is not just a good personal trainer, he is also a good person. Any questions i had with nutrition he would always answer them and guide me so i had a better understanding. Che has become a big part of my journey and i’m grateful for all his help with helping me gain my confidence back, not just at the gym but within my self too. I would 100% recommend Che More...
Steph
Che has really helped me build my gym confidence. I’ve been doing the bootcamp sessions and found them perfect for what I need - they push me but are also fun! Che is approachable and easy to talk to if you have any concerns or questions :) More...
Bek
I've alway been apprehensive about having a coach however Che made everything super fun and easy. From the outdoor bootcamps, inside bootcamps and training plans during COVID, they are still to this day my favourite sessions and i still do these exercises plans when i workout. Che is incredibly understanding about any medical conditions or injuries that may affect your training and will work with you for alternatives which is always extremely appreciated. I'd highly recommend Che to anyone who is looking for a PT. Thank you! More...
Vy
Really enjoyed working with Che, very patient, understanding and accommodating, we always had a laugh as well as worked hard. I definitely felt stronger during my sessions and would definitely recommend 👍 More...
Merveille
CoFitness Coaching by Che has been amazing!. You get to attain your fitness goals with his support and he pushes you to be better with every session.
I had a wonderful experience training with others while having fun and improving my confidence in the gym with the group sessions. I definitely recommend anyone to join.
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Emma
I wanted to take some time to thank you. You have been an incremental part of my health and wellness journey. The training sessions and check in systems have really helped me keep on track and notice the small improvements, along the way. Your expertise, knowledge and passion of the subject matter has been invaluable in helping me to understand and apply what I've learned. I was very apprehensive about getting a PT but your enthusiasm and positive attitude have made the experience enjoyable and engaging. More...
Nadene
Che provided a great opportunity to keep exercising during covid when all gyms were shut. He did free live classes on Instagram & ran a WhatsApp group with exercise routines to follow. His positive attitude & experience helped immensely during what was a very difficult time for many & certainly helped me, not just physically, but mentally as well. I’d highly recommend him as a PT. More...
Lloyd
Working with Che built my confidence in the gym. Every session would be a pleasure, always challenging but Che got me to my goals of being leaner and stronger. As well as being professional, he always made the sessions tough but fun. Thanks Che More...
How do you help your clients achieve their fitness goals?
I empower my clients by crafting customized workout regimens tailored to their individual needs and abilities. I’ll provide expert guidance on proper form, technique, and exercise selection to maximize results while minimizing the risk of injury. Additionally, i offer invaluable support and motivation, helping clients stay accountable and pushing them to surpass their limits and building their confidence. Through continuous assessment and adjustment, i ensure that each individual's fitness journey is not just a path, but a transformative experience leading to their desired goals.
What do you love most about your job?
I enjoy helping people achieve their fitness goals, witnessing their progress, building relationships with clients, and the satisfaction of seeing my clients improve their health and well-being. Additionally, the dynamic nature of the job and the opportunity to continually learn and grow.
What inspired you to start your own business?
I jumped at the opportunity of starting my own personal training business fueled by my huge passion for fitness and a desire to make a meaningful impact on people's lives. The prospect of crafting a space where my unique relatable methods and philosophy could thrive ignited a fire within you. Armed with boundless energy and a vision for a holistic approach to wellness, I seized the opportunity to create something truly authentic and tailored to my clients' needs. The freedom to innovate, design bespoke programs, and cultivate genuine connections with my clients became the driving forces behind my leap into self employment. Each day is an adventure, filled with opportunities to inspire, motivate, and witness the transformative power of health and wellbeing.
CoFit Camp (8 week Fitness Camp)
8 Week camp designed to build up clients confidence, strength and fitness whilst building a community of like minded people on their health and fitness journey.
1-1 Coaching
Builiding clients confidence in the gym whilst getting stronger and fitter whilst maintining living the life they want to live
