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Tom Daniel - Functional Fitness profile image

Tom Daniel - Functional Fitness

Do you lack direction in your exercise routine? Do you struggle to maintain the motivation needed to exercise regularly? Train With Purpose. By unlocking your purpose I will not only help you see the path to the goals you’ve dreamed of but will also help improve your inner strength and motivation to achieve the results you deserve. Every exercise session with me will aim to take you a step nearer to your goal while also improving your physical well being and mental attitude to exercise. Let me help you train with purpose so you can power through life, happy, healthy and pain free! Having recently graduated with a first-class honour in Fitness and Personal Training you can be assured of a high quality and professional service guaranteed to help you achieve your fitness goals and more. I offer a bespoke 1-1 Home Personal Training service. Areas I cover Ashtead, Leatherhead, Epsom, Bookham, Fetcham, Dorking, Cobham, Esher, Oxshott, Mickleham, Headley, Chessington, East Horsley, Banstead, Tadworth, Walton on the Hill and surrounding areas.

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How do you help your clients achieve their fitness goals?

I provide a free consultation and fitness assessment aimed at getting a complete understanding of their exercise past, their goals and their current level of fitness. From their I create a programme in which i provide my clients with a functional way to achieve their fitness goals and more. My clients are able to track their progress through my online training platform and go through video workouts when not with me. I offer motivation and guidance support 7 days a week to make sure my clients are as focused as possible during their time with me.

What’s the secret to getting the body of your dreams?

CONSISTENCY - There is no getting away from it. Yes I will make sure I am using the best evidence based techniques to get you their as quickly as possible but at the end of the day its down to YOU and whether you are willing to keep it up when your not with me

What do you love most about your job?

THE PROCESS - Seeing clients who weren't sure about exercise or who signed up because they lack motivation enjoying our exercise sessions is a great feeling. Exercise can be fun and the rewards are even better, but nothing beats turning the exercise haters in exercise lovers!

What inspired you to start your own business?

Simple, my passion for fitness. I've been fortunate enough to know what I want to do in life from an early age. Since leaving university all I wanted to do was spread my knowledge and help people achieve amazing health and fitness results leaving them to feel healthier and happier every day. I'm a true believer in making your career out of your passion because at the end of the day you are much more likely to give it 100%!

Why should our clients choose you?

I am a DEGREE LEVEL personal trainer - Having studied Personal Training for 3 years I make sure I'm up to date with all the latest evidence and fitness trends to provide you with the most effective workouts to get you to your goal in no time.

I train my clients with a focus on FUNCTIONAL training - What this means is that I help my clients achieve their health and fitness goals using exercises that enable them to see the benefits in their own daily life. No more back pain while sitting at your desk. Better able to power through daily chores and keep up with the kids without feeling tired!

I Provide MOBILE and ONLINE services - This means I work at the convenience of my clients. Where every my clients want to train is where we train.

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based on 127 reviews

The average rating for Bark Personal Trainers in Epsom is 4.96, based on 127 reviews.

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