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Cannock
Train Learn Go offers a total fitness and nutrition solution for every goal from simple weight loss all the way through to athletic training. The service is 100% mobile, and we only need a tiny bit of space to train our clients in. Our prices average at just £30 per session but this journey always starts with a totally free no obligation consultation where you get to meet the friendly consultant in your area to find out more about your current physical condition.
Jo Pilgrim
What can I say! I thought I knew a lot about exercise, food and what healthy eating was until I met Andy and the team, first he educated me about what my body needs to function optimally and to keep my energy levels constant. Within weeks my family and friends noticed the difference in my energy levels, a great start. Then came the training, I would like to say it is fun and enjoyable but it isn't. It is challenging, difficult and really hard work but nothing good ever came easy and the results speak for themselves. My only goal when employing the services of TLG was lose body fat and get to a healthy weight whilst getting fit and getting the 'old me' back. With over 14% body fat to lose to get to where I wanted to be I knew it wasn't going to be easy but I can honestly say it has been a great journey so far. Within two months I felt like I was back to my old self, happier, fitter and determined to succeed, I have now lost 7% body fat, half way to my goal, and can see the physical differences in my body, friends are always asking me what I am doing to lose weight so they are noticing too. Andy makes each week different so that the excercise never gets boring and takes into consideration that I slipped a disc a few years ago, working on my back strength weekly. Without Andy there to push me beyond my comfort zone there is no way I would have acheived the results that I have, particularly the fat loss and the best part is that TLG come to me at home bringing all the equipment I need with them. I honestly will be eternally grateful to Train-Learn-Go for changing the way I eat and maintain a healthy balanced lifestyle. My daughter is signing up soon too! It's the best decision I ever made for my health!
Cannock
JS Elite Fitness is a premium online coaching service that specialises in helping men and women just like you to fast track their way to achieving life-changing results through a sustainable lifestyle change. Here at JS Elite Fitness is where you will find the proven formula that has transformed the lives of hundreds of people just like you. Time to say goodbye to the yo-yo dieting cycle and hello to a lifestyle change that gets you the results you want and provides you with the knowledge and skills so that you can sustain them forever.
Cannock
Cannock's ultimate workout. We offer expert fitness classes for all abilities while being surrounded by an amazing community spirit all in 60 minutes. Our programme combines the most effective methods of weightlifting, gymnastics and high intensity cardio.
Cannock
https://www.1-2-1.eivissahealthandfitness.co.uk/ Personal Training and fitness behaviour change coaching. Eivissa – Health, fitness and nutrition with the individual in mind. Staying fit and healthy is an individual journey... Your journey to feeling good about yourself should be one that is insightful, exciting and fun. It should be easy, sustainable and full of discovery.
Cannock
I am a L3 qualified personal trainer specialising in strength & conditioning, weight loss, muscle building, youth training and strongman training. I am also a qualifed equestrian coach with 24yrs experience. I offer in person or online coaching. I love working with people to help them improve their lives and become the best version of themselves.
Sarah Richards
Have done the last two 6 week programmes and absolutely love the results! Hit target weight easily and continuing with 1:1 training with Jimmy until the next Ridefit programme. Highly recommend this for any riders who want to focus on their fitness and fat loss which will really help your riding position and balance.
Personal Training and fitness behaviour change coaching. Eivissa – Health, fitness and nutrition with the individual in mind. Staying fit and healthy is an individual journey... Your journey to feeling good about yourself should be one that is insightful, exciting and fun. It should be easy, sustainable and full of discovery. What are you looking to achieve? The solution to feeling great, improving fitness levels and becoming healthier isn’t a one-size fits all. Whether you feel as though you need to lose weight, work on your body strength, tone and conditioning, recover from an injury or train for a sporting event, the fitness and wellbeing methods will be as different for you as they are for the next person. It might be that you’ve been told to make some changes by a medical professional or as age or injury takes its toll you want to understand how to improve your nutrition and make healthy choices when it comes to food and drink. Your mental wellbeing and physical exercise are intertwined and knowing what works for you is a personal journey. Eivissa Health & Fitness are here to support you on this journey with a tailor made programme of health, fitness and nutrition. My team and I would love to help you, get in touch and we'll see if we're a good fit for each other :) Behaviour change Coaching (Habit reform) Creating transformations for those who have struggled, tried everything and feel like they’re fighting a losing battle. Hi my names Dave and I help create life changing transformations for my clients, and I love it :) It all starts with our mindset. If you are not in the right mindset then dietary and fitness goals will fail. Obstacles can get in the way of your progress and the path of least resistance is often chosen – and that’s when motivation nosedives and temptation to give in to bad habits sets in. This pathway can look like the peaks and troughs of continuously losing and gaining weight. The practise of eating healthily but then reaching for the sugary or fatty foods all too quickly, or starting a fitness programme and feeling disheartened when you struggle to perform. Life happens and external factors will always rear their head to challenge you. The secret to overcoming this is to work on your mindset and behaviour changes to condition yourself to rise above the challenges because you know you can achieve what you set out to. My 12 week programme is designed to break down whatever is holding you back from achieving your health, fitness and nutritional goals by working on positive behavioural change and retuning your mindset to one of non-stop achievement. My clients often lose between 20-45lbs during my programme. Everyone is different of course but what always remains consistent is hearing “This has changed my life, thank you so much”. Feel free to drop me a message and i’ll be sure to point you in the right direction and give you some takeaway steps so you can get implementing right away! I want to help.... Then if you’d like some help implementing those steps, then of course we can talk about that too :)
Eivissa – Health, fitness and nutrition with the individual in mind.
Staying fit and healthy is an individual journey and your journey to feeling good about yourself should be one that is insightful, exciting and fun. It should be easy, sustainable and full of discovery.
What are you looking to achieve?
The solution to feeling great, improving fitness levels and becoming healthier isn’t a one-size fits all. Whether you feel as though you need to lose weight, work on your body strength, tone and conditioning, recover from an injury or train for a sporting event, the fitness and wellbeing methods will be as different for you as they are for the next person. It might be that you’ve been told to make some changes by a medical professional or as age or injury takes its toll you want to understand how to improve your nutrition and make healthy choices when it comes to food and drink.
Your mental wellbeing and physical exercise are intertwined and knowing what works for you is a personal journey. Eivissa Health & Fitness are here to support you on this journey with a tailor made programme of health, fitness and nutrition.
Book in for one of our Free trial and we'll be sure to show you the way! But in all seriousness, it's about connecting the mind and body to a journey of success, we strive to find what will work best for you and your individual journey, work on your mindset to help you change the way you think, the way you go about this health and weight loss thing, simplify the process so it appears easy, give you the confidence that you finally know and understand how your mind and body works, so you how to get results with ease, and most importantly how to keep it off for good.
We have great fun this isn't a job to us ;-) we are extremely passionate about what we do and this shows in not only our clients results, but the relationships we form as we go and friends we make! We go on your journey with you and are here to help every step of the way. We've an amazing reputation and that's purely because we love what we do day in day out. We'll show you how exercise can be fun and enjoyable and you'll see how training with a personal trainer isn't at all scary or intimidating!
I started my journey with a personal trainer back in 2014. I was relatively fit due to my career so far (or so I thought) but I was also in a position just like you are right now.
I’d recently married my lovely wife Rachael and our first child Joey had arrived. Life was crazy! Awesome but crazy and let’s just say that during my wife’s pregnancy I think I subconsciously thought that I was pregnant too as I’d stacked on the weight!
After Joey was born, Rachael wanted to get her body back. She wanted a trainer that would come to our home because it was convenient as Joey was still dependent, plus she detested the gym!
Rach embarked on her journey and 8 weeks later … WOW! Her transformation was amazing, and she was in better shape than before Joey arrived. Suffice to say that without delay I started my own journey!
Cutting a long story short, I lost 4 ½ stone in 3 months and went from 23% body fat to 7.5%. I was lean and mean (well not really mean ☺) and in amazing shape. Feeling fit and healthy really helped with the many sleepless nights we were having too.
I was truly inspired by Rachael’s transformation and my own. So much so that I developed a huge appetite to help others … and here I am today, the director of my own personal training company, doing just that and I love it!
I’m a walking example of what a tailored health and fitness regime can achieve. If you have any questions, feel free to send me an email or give me a call so I can help you design your own personal journey.
The Eivissa Journey...
The complete solution for body and mind wellbeing.
Eivissa Health & Fitness was born out of a desire to match tailored fitness programmes and scientific nutrition with a holistic approach to discovering a habit-forming and longer journey to complete body and mind wellbeing.
Where did Eivissa come from?
The sunshine Balearic Island of Eivissa (Ibiza) is well-known for its lively and welcoming atmosphere but it’s also been a holistic retreat for decades, where people escape to find themselves and be reborn to live and love life again.
Eivissa Health & Fitness wanted to capture this essence and introduce the benefits of all-round wellness in a fusion of fitness training, tailored nutrition and individualised goal setting here in the UK.
Online Personal training that focuses entirely on you.
Gain more from an exercise, health and nutrition programme that is tailored just for you.
A health and fitness journey is a personal experience. Working individually with a trainer on your fitness goals in 1-2-1 sessions will ensure that every exercise is tailored to your body type and fitness level to smash your goals.
Working closely with your trainer will enable them to identify areas where you may benefit from additional support. The exercises you undertake in online 1-2-1 sessions will be more specific and varied than group workouts. This is because individual muscle groups may benefit from focused exercises or existing conditions, injuries or body types may prevent some exercises from being effective for you.
We've completely reshaped our business, going from working with our clients on a 121 basis inside their homes, to now providing the complete service online, making this change has transformed our business and for the better, we're able to offer more, and partner with a great team of nutritionist SJN Nutrition, so not only do you now get the best trainers available to you but now also the best nutritionist who also sit on the Olympic committee too. This simply would not of been possible without going to online training. So we're bigger and better than ever before, come and see for yourselves, we can't wait to start on your journey.
5.00/5.00
based on 51 reviews
The average rating for Bark Personal Trainers in Cannock is 5.00, based on 51 reviews.
