Simone Harley Personal Training
CR2, South Croydon
CR2, South Croydon
New personal trainer and online coach here to help you make changes for life, achieve your goals, and develop a positive mindset whilst creating those healthy habits.
I have always had a passion for keeping fit and love challenging myself.
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How do you help your clients achieve their fitness goals?
I will listen and support you every step of the way. I will help you to enjoy training and make it something you can stick to. You’re never alone if you’re a client of mine.
What’s the secret to getting the body of your dreams?
Motivation isn’t always going to be there, sometimes discipline has to take over. I will encourage you to make your training fun so it is something you will want to stick to. Small changes add up to big progress. It’s not always a race.
What do you love most about your job?
I love to see clients progress. Not just losing weight, but gaining strength, gaining confidence, gaining stamina, just overall being happier. I love creating a community with my clients.
What inspired you to start your own business?
When I was looking for a PT to support me on my fitness journey, there was never anyone that I felt I could truly connect with. I am so passionate about the benefits exercise can bring to mental health and have seen it first hand, and no one out there seemed to recognise the fact. When I qualified as a PT, I was shouting it from the rooftops.
Why should our clients choose you?
I’m kind, caring and approachable. Whatever your goals, I can support you. I don’t want you to be scared to reach out, I want to help you find a solution to whatever problem. If you’re having a bad day, and lacking motivation, let me know, I’ve been there.
Can you provide your services online or remotely? If so, please add details.
I offer both in person personal training outdoors for individuals and small groups. I also offer online coaching.
What changes have you made to keep your customers safe from Covid-19?
I disinfect all equipment after use. I will not train if either of us have symptoms of Covid-19. I will maintain a safe distance and we will train outside.
Personal Training
I offer 60 minute personal training slots in the local park. Get in touch if you need more information.
£35 per hour (1-1)
£40 per hour (2-1)
Online Coaching
I will provide you with a workout plan and a nutrition plan, tailored to you and your goals. You will check in weekly so we can track progress. Text support is available 24/7.
£60 per month.
